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You're thinking you could never do without shampoo, that your hair would be a big oily mess — but it's quite the opposite. It's a supply and demand relationship, much like nursing a baby. The more your baby wants to nurse, the more milk your body produces. If you suddenly stopped nursing your baby there would be a lot of excess milk, engorgement, etc., for a while until your body returned to a state of balance.
The oily secretions of our body are very much the same. The more we strip away the natural oils, the more demand we are creating and the more oils our bodies will make. So if you stop using the surfactants cold turkey, your body will still be overproducing oil and there will be a lot of oil until your body reaches a balance again.
Steps
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Dissolve about 1 tablespoon of baking soda in just enough water to make a paste. Apply this to your roots only; work it in and let it sit for a minute. [1] X Research source
- Baking soda is a great natural exfoliator that cleanses your hair and scalp.
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Stimulate blood flow, clean your pores and get off built up grime, use your finger tips to scrub your scalp . Start by making a circle on the top of your head in the area you'd wear a crown. Focus on the back of this circle to begin with. Next, fill in the circle. This is where your part will be; grease here affects the way your hair looks. Trace while still scrubbing with your fingertips around the bottom edge of the circle. Keep making scrubbing circles underneath each one, drawing lines in circles around your head. [2] X Research source
- Lastly, scrub the back of your skull and your temples/sideburns. This will result in less grease and more growth. After doing this, your scalp will feel alive. Some people say their hair grows faster after a visit to the salon — it does, and this massage method is why.
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Pour about 2 tablespoons of apple cider vinegar into a cup and add water. (Try keeping two plastic 12-ounce cups in your shower and just mix when you get in.) After you rinse the baking soda out, pour the apple cider vinegar over the ends of your hair, let it sit for a minute and then rinse it out. That's all there is to it! [3] X Research source
- Use this baking soda and apple cider vinegar method if you have oily hair or dandruff.
- Aim to do this hair treatment every once in a while rather than every day, as it could dry out your hair.
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Soak a handful of soap nuts (about 8-10 for medium-length hair) in about 300 milliliters (10 fl oz) of water overnight. [4] X Research source
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Wait till morning. Squeeze and pulp the softened soap-nuts with your fingers. Discard the seeds.
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Use the resulting liquid just as you would use a shampoo, only more liberally.
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Apply, leave it on for 2 minutes, and wash off.
- It's okay if some of the pulp gets into your hair - it'll all wash off. It will leave only a fresh clean feeling and a faint whiff of leaves.
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Use a natural conditioner if you find your hair too dry. You can use a beaten egg (leave it on for a few minutes, once you are ready in the shower), or coconut oil (applied and massaged into the hair 30 minutes in advance) before using the soap-nut solution. [5] X Research source
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Discard any leftover liquid and all the pulp, as it can get smelly the next day.
Expert Q&A
Things You'll Need
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First Method:
- 1 tablespoon of baking soda
- Apple cider vinegar
- 3-4 Drops Of Your Favorite Essential Oil
- Lemon Juice
- Honey
- Virgin Unprocessed Coconut Oil
- Beeswax
- Second Method:
- Soap-nuts (called 'ritha' or 'areethhaa' in India, and available at most grocery shops)
Tips
- Virgin Unprocessed Coconut Oil locks in moisture and is a life saver for dry brittle hair. [6] X Research sourceThanks
- For longer hair needing more conditioning use honey diluted in water as a rinse; it adds shine and smells amazing.Thanks
- Beeswax is great for styling.Thanks
References
- ↑ https://spoonuniversity.com/lifestyle/what-happened-when-i-washed-my-hair-with-baking-soda-for-a-month
- ↑ https://www.huffpost.com/entry/scalp-massage-health-beauty-benefits_n_573b41e9e4b0646cbeeaf43f
- ↑ https://www.mindbodygreen.com/0-8953/diy-this-baking-soda-shampoo-saved-my-hair.html
- ↑ https://www.curlcentric.com/soapnut-shampoo/
- ↑ https://food.ndtv.com/beauty/6-natural-hair-conditioners-for-every-hair-type-you-can-make-at-home-1810325
- ↑ https://www.huffpost.com/entry/coconut-oil-benefits_n_1625631
About This Article
If you’d rather avoid the chemicals in commercial shampoo, you can make your own at home using natural ingredients. To make a natural shampoo, first mix 1 tablespoon of baking soda with enough water to make a paste. Then, mix 2 tablespoons each of apple cider vinegar and water in a separate container. When you go for your shower, massage the baking soda paste into your roots and let it sit for 1 minute before you rinse it out. After that, pour the diluted apple cider vinegar over your hair, leave it for another minute, and rinse it out with cool or lukewarm water. This will seal your hair cuticles and keep your hair healthy for longer. Instead of apple cider vinegar, you can also use diluted honey for a rinse that will leave your hair shiny and smelling amazing. For more tips, including how to wash your hair with soap nuts, read on!
Reader Success Stories
- "I am halfway through when I really didn't think I would get past the first week. It is worth the perseverance. Hair is longer now than it ever has been, but looked unhealthy. I decided to give this a go. Four weeks in, still going!" ..." more
