wikiHow Parboil Potato Veggie Stir Fry Recipe Ingredients: * 4-6 medium-sized potatoes, peeled and cut into chunks * 2 tablespoons vegetable oil * 1 onion, sliced * 1 red bell pepper, sliced * 2 cups sliced mushrooms * 2 cups chopped broccoli * 3 cloves garlic, minced * 1 tablespoon soy sauce * Salt and pepper, to taste * Optional: sesame seeds or chopped green onions for garnish Instructions: Parboil the potatoes: Place the potato chunks in a pot of salted boiling water and cook for 5-7 minutes, or until they are partially cooked but still firm. Drain the potatoes and set them aside. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the sliced onion and stir-fry for 1-2 minutes until it becomes slightly translucent. Add the red bell pepper, mushrooms, and broccoli, and stir-fry for 2-3 minutes until the vegetables start to soften. Add the minced garlic and stir-fry for an additional 1-2 minutes until fragrant. Add the parboiled potatoes to the skillet and continue to stir-fry for 5-7 minutes, or until the potatoes are fully cooked and the vegetables are tender. Season with soy sauce, salt, and pepper to taste. Garnish with sesame seeds or chopped green onions if desired. Page