Avoid the following products, which contain gluten. Wheat flour and foods made from it, including: * Bagels * Bread * Bread crumbs * Cake * Cookies * Crackers * Donuts * Muffins * Pasta * Pizza * Rolls * Scones * Some cereals The following flours: * All-purpose flour * Bread flour * Bulgur * Kamut * Self-rising flour * Spelt * Wheat flour * White flour * Whole wheat flour Barley and any products containing it, such as: * Beer * Malt * Malted chocolate * Malted milk * Pearl barley Rye and any products containing it, such as rye bread. Finally, some of the following products may contain gluten, so check the ingredients lists: * Canned soups * Condiments * Frozen and prepared foods * Ice cream * Salad dressings * Sauces * Sausage * Soy sauce * Spice mixtures