如何做牛小排

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无论你是要准备一顿节日晚餐还是小型聚会晚餐，肉质嫩滑的牛小排都能保证你把大家的胃口都吊起来。看看这三个令人馋涎欲滴的牛小排食谱吧。

素材

胡萝卜芹菜牛小排

  • 6块牛小排，肥瘦均衡
  • 1/4杯橄榄油
  • 一杯半洋葱花
  • 4杯芹菜丁
  • 2根胡萝卜，去皮切丁
  • 1个小茴香，切丁
  • 1根韭菜，洗净切丁
  • 3瓣大蒜
  • 一碗（750毫升）勃垦地葡萄酒
  • 新鲜的迷迭香
  • 新鲜的百里香
  • 6杯牛肉高汤
  • 1茶匙红糖
  • 盐和辣椒

分量：6人份 | 烹饪时间：三个小时十分钟

炖牛小排

  • 6块带骨头的牛小排
  • 原生橄榄油
  • 一个大的洋葱，切片
  • 2根芹菜茎，切丁
  • 2个胡萝卜，去皮切丁
  • 2瓣大蒜，切碎
  • 一杯半番茄酱
  • 2-3杯满满的红葡萄酒
  • 2杯水
  • 1束新鲜的百里香
  • 2片月桂叶

分量：8人份 | 烹饪时间：4小时

烤牛小排

  • 1.8千克去骨牛小排，切成7厘米厚的牛肉片
  • 2/3杯红糖
  • 1茶匙辣椒粉
  • 半茶匙大蒜粉
  • 1汤勺白醋
  • 半茶匙干百里香
  • 2/3杯番茄酱
  • 1汤勺芥末
  • 1汤勺伍斯特沙司
  • 盐和辣椒

分量：6人份 | 烹饪时间：三个小时十分钟

方法 1
方法 1 的 3:

胡萝卜芹菜牛小排

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    把牛小排放在烤盘上，用盐和辣椒调味，然后在烤箱里烤15分钟。将小牛排从烤箱中拿出来，把烤箱温度调至149摄氏度。
  2. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/3\/3b\/Cook-Short-Ribs-Step-2.jpg\/v4-460px-Cook-Short-Ribs-Step-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/3b\/Cook-Short-Ribs-Step-2.jpg\/v4-728px-Cook-Short-Ribs-Step-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    在里面加洋葱、芹菜、茴香、韭菜和胡萝卜，然后文火加热大约20分钟，中途要偶尔搅拌一下。
  3. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/8\/81\/Cook-Short-Ribs-Step-3.jpg\/v4-460px-Cook-Short-Ribs-Step-3.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/81\/Cook-Short-Ribs-Step-3.jpg\/v4-728px-Cook-Short-Ribs-Step-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    把葡萄酒倒入锅里，将混合食材煮沸，然后高温煮十分钟。
    • 液体应该蒸发到一半。
  4. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/b\/b6\/Cook-Short-Ribs-Step-4.jpg\/v4-460px-Cook-Short-Ribs-Step-4.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b6\/Cook-Short-Ribs-Step-4.jpg\/v4-728px-Cook-Short-Ribs-Step-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    把牛高汤和红糖放在一起高温炖制。
    • 拿厨用细绳把迷迭香和百里香绑在一起，方便稍后拿出来。
  5. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/5\/50\/Cook-Short-Ribs-Step-5.jpg\/v4-460px-Cook-Short-Ribs-Step-5.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/50\/Cook-Short-Ribs-Step-5.jpg\/v4-728px-Cook-Short-Ribs-Step-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    把牛小排从锅里拿出来放在一边，把香草调料拿出来，中火炖蔬菜二十分钟。把牛小排再放回锅里加热一遍。
  6. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/d\/de\/Cook-Short-Ribs-Step-6.jpg\/v4-460px-Cook-Short-Ribs-Step-6.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/de\/Cook-Short-Ribs-Step-6.jpg\/v4-728px-Cook-Short-Ribs-Step-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    如果你年龄够了，可以和卡百内或其他红酒一起享用。
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方法 2
方法 2 的 3:

炖牛小排

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    在大锅上刷上一层橄榄油，然后高温加热，再放牛小排，每面煎2-3分钟，直至牛肉呈褐色。
  2. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/6\/6a\/Cook-Short-Ribs-Step-8.jpg\/v4-460px-Cook-Short-Ribs-Step-8.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6a\/Cook-Short-Ribs-Step-8.jpg\/v4-728px-Cook-Short-Ribs-Step-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    把蔬菜和大蒜放到食物加工器里面，搅成糊状。
  3. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/d\/d1\/Cook-Short-Ribs-Step-9.jpg\/v4-460px-Cook-Short-Ribs-Step-9.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d1\/Cook-Short-Ribs-Step-9.jpg\/v4-728px-Cook-Short-Ribs-Step-9.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    把油从锅里倒出来，然后再在锅底刷一层新鲜油。把蔬菜浓汤放进去，煮5-7分钟，等到变成棕色就可以了。
    • 煮蔬菜的时候得时不时用锅铲搅拌一下。
  4. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/c\/cb\/Cook-Short-Ribs-Step-10.jpg\/v4-460px-Cook-Short-Ribs-Step-10.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cb\/Cook-Short-Ribs-Step-10.jpg\/v4-728px-Cook-Short-Ribs-Step-10.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    把葡萄酒倒进去，搅拌一下，然后把火关小。文火煮至液体减半。
  5. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/b\/b6\/Cook-Short-Ribs-Step-11.jpg\/v4-460px-Cook-Short-Ribs-Step-11.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b6\/Cook-Short-Ribs-Step-11.jpg\/v4-728px-Cook-Short-Ribs-Step-11.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    把牛小排放到锅里，加两杯水，水要完全盖过牛肉，再把百里香和月桂叶放进去，然后盖上锅盖，在提前预热的锅里煮3个小时。
    • 定时看看肉煮得怎么样，如果必要的话加点水，中途要给牛小排翻面。
  6. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/d\/d3\/Cook-Short-Ribs-Step-12.jpg\/v4-460px-Cook-Short-Ribs-Step-12.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d3\/Cook-Short-Ribs-Step-12.jpg\/v4-728px-Cook-Short-Ribs-Step-12.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
  7. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/7\/7a\/Cook-Short-Ribs-Step-13.jpg\/v4-460px-Cook-Short-Ribs-Step-13.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7a\/Cook-Short-Ribs-Step-13.jpg\/v4-728px-Cook-Short-Ribs-Step-13.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    把炖出来的汤浇在牛肉上，可以增加鲜美的味道和水分。如果你喜欢，可以用欧芹来装饰这道菜。要是成年了还可以配一杯红酒。
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方法 3
方法 3 的 3:

烤牛小排

PDF download 下载PDF文件
  1. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/3\/35\/Cook-Short-Ribs-Step-14.jpg\/v4-460px-Cook-Short-Ribs-Step-14.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/35\/Cook-Short-Ribs-Step-14.jpg\/v4-728px-Cook-Short-Ribs-Step-14.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    用盐和辣椒调味，把牛小排放到一个大的烤盘里。
  2. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/f\/f5\/Cook-Short-Ribs-Step-15.jpg\/v4-460px-Cook-Short-Ribs-Step-15.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f5\/Cook-Short-Ribs-Step-15.jpg\/v4-728px-Cook-Short-Ribs-Step-15.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    把它们搅拌均匀然后刷在牛小排上，要确保每块都均匀地刷上酱料。
  3. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/e\/ed\/Cook-Short-Ribs-Step-16.jpg\/v4-460px-Cook-Short-Ribs-Step-16.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/ed\/Cook-Short-Ribs-Step-16.jpg\/v4-728px-Cook-Short-Ribs-Step-16.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    肉质要松软熟透。
  4. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/a\/a2\/Cook-Short-Ribs-Step-17.jpg\/v4-460px-Cook-Short-Ribs-Step-17.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a2\/Cook-Short-Ribs-Step-17.jpg\/v4-728px-Cook-Short-Ribs-Step-17.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
  5. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/6\/63\/Cook-Short-Ribs-Step-18.jpg\/v4-460px-Cook-Short-Ribs-Step-18.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/63\/Cook-Short-Ribs-Step-18.jpg\/v4-728px-Cook-Short-Ribs-Step-18.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    可以蘸着沙拉酱，番茄酱或者其他酱料一起吃。
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你需要准备

萝卜和芹菜配牛小排

  • 荷兰锅
  • 烤盘

炖牛小排

  • 大煎锅
  • 食物加工器

烤牛小排

  • 烤盘
  • 铝箔纸


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参考

  1. http://www.foodnetwork.com/recipes/ina-garten/scotts-short-ribs-recipe/index.html
  2. http://www.foodnetwork.com/recipes/anne-burrell/braised-short-ribs-recipe/index.html
  3. http://www.foodnetwork.com/recipes/easy-bbq-short-ribs-recipe/index.html

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