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如何停止眼皮抽搐

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眼皮一跳一跳的是不是特别烦人！尤其是赶上有事要忙或者有人要见的时候，实在是太不爽了。看看怎么才能让它停下来吧！

步骤

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尽可能紧紧地闭上眼，用力挤压再突然睁大，一遍遍重复直到流眼泪为止。
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尽量保持匀速地闭合眼皮，且动作要非常轻缓，把你的睫毛想象成蝴蝶的翅膀。这个缓慢眨眼的过程对你的眼睛是非常有益的，它可以使眼部大部分肌肉放松，还可以起到润滑、清洁眼球的作用。
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眼睛半闭的时候你会感觉到上眼睑一直在不规则地颤动，这时你要集中注意力尽量阻止这种颤动。
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{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/8\/8d\/Stop-Eye-Twitching-Step-6.jpg\/v4-460px-Stop-Eye-Twitching-Step-6.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8d\/Stop-Eye-Twitching-Step-6.jpg\/v4-728px-Stop-Eye-Twitching-Step-6.jpg","smallWidth":460,"smallHeight":288,"bigWidth":728,"bigHeight":455,"licensing":"<div class=\"mw-parser-output\"><\/div>"}

花两分钟进行一次 眼部指压按摩 。
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7
条件允许的话，还可以做做 眼部水疗 。
- 站在装满热水的水槽边（确保水温可以接受），闭上眼睛，拿一块冰在眼皮上绕圈擦拭几下，然后马上朝眼皮上泼热水。
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参考

Snezha.com Natural Eyesight Improvement

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