如何关闭Windows 10的自动更新

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共同创作者是 wikiHow员工

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本文教你如何防止Windows 10电脑自动更新。尽管没有办法永久禁用自动更新，但是可以通过使用“服务”程序或将Wi-Fi设置为计量连接来无限推迟更新。如果你愿意，还可以禁用电脑上应用程序和驱动程序的自动更新。

方法 1
方法 1 的 4:

禁用更新服务

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    虽然禁用自动更新服务会暂时停止所有Windows 10累积更新，但这个服务在一段时间后会重新启用。
  2. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/6\/6b\/Turn-Off-Automatic-Updates-in-Windows-10-Step-2-Version-6.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-2-Version-6.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6b\/Turn-Off-Automatic-Updates-in-Windows-10-Step-2-Version-6.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-2-Version-6.jpg","smallWidth":460,"smallHeight":346,"bigWidth":728,"bigHeight":547,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    点击屏幕左下角的Windows徽标。
  3. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/8\/89\/Turn-Off-Automatic-Updates-in-Windows-10-Step-3-Version-6.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-3-Version-6.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/89\/Turn-Off-Automatic-Updates-in-Windows-10-Step-3-Version-6.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-3-Version-6.jpg","smallWidth":460,"smallHeight":346,"bigWidth":728,"bigHeight":547,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    将会在电脑中搜索“服务”程序。
  4. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/a\/a4\/Turn-Off-Automatic-Updates-in-Windows-10-Step-4-Version-6.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-4-Version-6.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a4\/Turn-Off-Automatic-Updates-in-Windows-10-Step-4-Version-6.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-4-Version-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    选项在 开始 菜单顶部，齿轮状图标的右侧。点击后会打开“服务”窗口。
  5. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/2\/27\/Turn-Off-Automatic-Updates-in-Windows-10-Step-5-Version-6.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-5-Version-6.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/27\/Turn-Off-Automatic-Updates-in-Windows-10-Step-5-Version-6.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-5-Version-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    可以在窗口底部附近找到这个选项。
  6. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/f\/f7\/Turn-Off-Automatic-Updates-in-Windows-10-Step-6-Version-6.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-6-Version-6.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f7\/Turn-Off-Automatic-Updates-in-Windows-10-Step-6-Version-6.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-6-Version-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    这样就可以打开“Windows Update属性”窗口。
  7. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/d\/dc\/Turn-Off-Automatic-Updates-in-Windows-10-Step-7-Version-7.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-7-Version-7.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/dc\/Turn-Off-Automatic-Updates-in-Windows-10-Step-7-Version-7.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-7-Version-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    位于窗口中间。点击这个选项会弹出一个下拉菜单。
    • 如果没有看到这个选项，首先点击属性窗口顶部的 常规 ，确保打开了正确的选项卡。
  8. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/a\/a0\/Turn-Off-Automatic-Updates-in-Windows-10-Step-8-Version-6.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-8-Version-6.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a0\/Turn-Off-Automatic-Updates-in-Windows-10-Step-8-Version-6.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-8-Version-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    选项在下拉菜单中。这样就可以暂时阻止Windows Update服务自动启动。
  9. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/3\/34\/Turn-Off-Automatic-Updates-in-Windows-10-Step-9-Version-6.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-9-Version-6.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/34\/Turn-Off-Automatic-Updates-in-Windows-10-Step-9-Version-6.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-9-Version-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    在窗口底部附近可以找到这个选项。点击后会使Windows Update服务停止运行。
  10. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/0\/05\/Turn-Off-Automatic-Updates-in-Windows-10-Step-10-Version-6.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-10-Version-6.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/05\/Turn-Off-Automatic-Updates-in-Windows-10-Step-10-Version-6.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-10-Version-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    这两个选项都在窗口底部。这样就可以应用设置，并关闭“属性”窗口。Windows Update服务现在应该已经被禁用了。
  11. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/0\/01\/Turn-Off-Automatic-Updates-in-Windows-10-Step-11-Version-6.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-11-Version-6.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/01\/Turn-Off-Automatic-Updates-in-Windows-10-Step-11-Version-6.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-11-Version-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    每次重启电脑或者超过两天没有关机时，打开“服务”，并检查“Windows Update”状态，确保它仍然是禁用的。虽然Windows Update服务不会经常重启，但偶尔会重新启动。
    • 如果在“Windows Update”标题右侧看到“禁用”，那么Windows Update仍然是禁用的。
    • 如果在“Windows Update”标题右侧看到除“禁用”以外的其他内容，再次禁用Windows Update。
    广告
方法 2
方法 2 的 4:

使用计量连接

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  1. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/a\/a3\/Turn-Off-Automatic-Updates-in-Windows-10-Step-12-Version-5.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-12-Version-5.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a3\/Turn-Off-Automatic-Updates-in-Windows-10-Step-12-Version-5.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-12-Version-5.jpg","smallWidth":460,"smallHeight":346,"bigWidth":728,"bigHeight":547,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    了解这种方法不适用于 以太网连接 。 只能在 连接Wi-Fi 的情况下使用这种方法禁用自动更新。
  2. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/f\/fb\/Turn-Off-Automatic-Updates-in-Windows-10-Step-13-Version-5.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-13-Version-5.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/fb\/Turn-Off-Automatic-Updates-in-Windows-10-Step-13-Version-5.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-13-Version-5.jpg","smallWidth":460,"smallHeight":346,"bigWidth":728,"bigHeight":547,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    点击屏幕左下角的Windows徽标。将会弹出 开始 菜单。
  3. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/d\/dd\/Turn-Off-Automatic-Updates-in-Windows-10-Step-14-Version-5.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-14-Version-5.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/dd\/Turn-Off-Automatic-Updates-in-Windows-10-Step-14-Version-5.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-14-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    点击 开始 菜单左下方的齿轮状图标。将会打开“设置”窗口。
  4. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/a\/ad\/Turn-Off-Automatic-Updates-in-Windows-10-Step-15-Version-5.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-15-Version-5.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/ad\/Turn-Off-Automatic-Updates-in-Windows-10-Step-15-Version-5.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-15-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    选项在“设置”窗口。
  5. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/8\/84\/Turn-Off-Automatic-Updates-in-Windows-10-Step-16-Version-6.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-16-Version-6.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/84\/Turn-Off-Automatic-Updates-in-Windows-10-Step-16-Version-6.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-16-Version-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    可以在窗口左上角找到这个选项。
  6. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/7\/7f\/Turn-Off-Automatic-Updates-in-Windows-10-Step-17-Version-5.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-17-Version-5.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7f\/Turn-Off-Automatic-Updates-in-Windows-10-Step-17-Version-5.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-17-Version-5.jpg","smallWidth":460,"smallHeight":344,"bigWidth":728,"bigHeight":545,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    位于页面顶部。这样就可以打开Wi-Fi连接的设置页面。
  7. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/0\/04\/Turn-Off-Automatic-Updates-in-Windows-10-Step-18-Version-5.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-18-Version-5.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/04\/Turn-Off-Automatic-Updates-in-Windows-10-Step-18-Version-5.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-18-Version-5.jpg","smallWidth":460,"smallHeight":344,"bigWidth":728,"bigHeight":545,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    这个部分在页面底部附近。
  8. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/5\/59\/Turn-Off-Automatic-Updates-in-Windows-10-Step-19-Version-5.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-19-Version-5.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/59\/Turn-Off-Automatic-Updates-in-Windows-10-Step-19-Version-5.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-19-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    将会打开开关按钮
    Windows Switch On
    {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/0\/0a\/Windows10switchon.png","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0a\/Windows10switchon.png\/57px-Windows10switchon.png","smallWidth":460,"smallHeight":218,"bigWidth":57,"bigHeight":27,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    ，这样就可以阻止Windows通过当前连接的网络下载更新。 [1]
    • 如果开关按钮已经是彩色的，并且旁边有“打开”，那么Wi-Fi已经被设置为计量连接了。
    广告
方法 3
方法 3 的 4:

使用组策略编辑器

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  1. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/1\/19\/Turn-Off-Automatic-Updates-in-Windows-10-Step-20-Version-3.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-20-Version-3.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/19\/Turn-Off-Automatic-Updates-in-Windows-10-Step-20-Version-3.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-20-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    你需要Windows 10 Pro周年纪念版或同等版本。如果你使用的是Windows 10家庭版，就不能使用这个方法。
    • Windows 10教育版和企业版还包括“组策略编辑器”。
    • 可以通过在 开始 菜单中输入 系统 来查看Windows版本，点击菜单顶部附近的“系统信息”，在“OS名称”标题右侧寻找“Microsoft Windows 10 Professional”。
    • Windows周年更新删除了关闭“组策略编辑器”自动更新的选项。
  2. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/c\/cd\/Turn-Off-Automatic-Updates-in-Windows-10-Step-21.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-21.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cd\/Turn-Off-Automatic-Updates-in-Windows-10-Step-21.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-21.jpg","smallWidth":460,"smallHeight":346,"bigWidth":728,"bigHeight":547,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    点击屏幕左下角的Windows徽标。
  3. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/6\/6f\/Turn-Off-Automatic-Updates-in-Windows-10-Step-22.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-22.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6f\/Turn-Off-Automatic-Updates-in-Windows-10-Step-22.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-22.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    将会在电脑中搜索“运行”程序。
  4. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/5\/5d\/Turn-Off-Automatic-Updates-in-Windows-10-Step-23.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-23.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5d\/Turn-Off-Automatic-Updates-in-Windows-10-Step-23.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-23.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    这个选项是 开始 窗口中的一个信封状图标。点击后将会在电脑屏幕左下方打开“运行”程序。
  5. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/9\/9a\/Turn-Off-Automatic-Updates-in-Windows-10-Step-24.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-24.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9a\/Turn-Off-Automatic-Updates-in-Windows-10-Step-24.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-24.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    在“运行”窗口中输入 gpedit.msc ，然后点击 确认 。将会打开“组策略编辑器”。
  6. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/3\/38\/Turn-Off-Automatic-Updates-in-Windows-10-Step-25.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-25.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/38\/Turn-Off-Automatic-Updates-in-Windows-10-Step-25.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-25.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    在“组策略编辑器”窗口左侧的侧栏中，执行以下操作：
  7. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/b\/bf\/Turn-Off-Automatic-Updates-in-Windows-10-Step-26.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-26.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bf\/Turn-Off-Automatic-Updates-in-Windows-10-Step-26.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-26.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    这个选项是“组策略编辑器”主窗口中的一个项。选中这个项目。
  8. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/6\/65\/Turn-Off-Automatic-Updates-in-Windows-10-Step-27.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-27.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/65\/Turn-Off-Automatic-Updates-in-Windows-10-Step-27.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-27.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    右击选中的 配置自动更新 项，然后在弹出的下拉菜单中点击 编辑 。 [2]
  9. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/3\/39\/Turn-Off-Automatic-Updates-in-Windows-10-Step-28.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-28.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/39\/Turn-Off-Automatic-Updates-in-Windows-10-Step-28.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-28.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    位于窗口的左上方。
  10. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/7\/79\/Turn-Off-Automatic-Updates-in-Windows-10-Step-29.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-29.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/79\/Turn-Off-Automatic-Updates-in-Windows-10-Step-29.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-29.jpg","smallWidth":460,"smallHeight":344,"bigWidth":728,"bigHeight":545,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    这个选项在窗口左侧。
  11. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/4\/43\/Turn-Off-Automatic-Updates-in-Windows-10-Step-30.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-30.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/43\/Turn-Off-Automatic-Updates-in-Windows-10-Step-30.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-30.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    选项在下拉菜单中。这个选项确保在安装更新前会询问你，允许你拒绝更新。
  12. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/4\/4f\/Turn-Off-Automatic-Updates-in-Windows-10-Step-31.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-31.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4f\/Turn-Off-Automatic-Updates-in-Windows-10-Step-31.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-31.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    这样就可以保存更改。
  13. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/c\/cd\/Turn-Off-Automatic-Updates-in-Windows-10-Step-32.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-32.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cd\/Turn-Off-Automatic-Updates-in-Windows-10-Step-32.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-32.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    按下列步骤操作：
    • 打开 开始
    • 打开 设置
    • 点击 更新和安全
    • 点击 Windows Update
    • 点击 检查更新
    • 等待Windows识别可用更新（Windows不会安装这些更新）。
  14. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/1\/13\/Turn-Off-Automatic-Updates-in-Windows-10-Step-33.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-33.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/13\/Turn-Off-Automatic-Updates-in-Windows-10-Step-33.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-33.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    点击 开始
    Windows Start
    {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/0\/07\/Windowsstart.png","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/07\/Windowsstart.png\/30px-Windowsstart.png","smallWidth":460,"smallHeight":460,"bigWidth":30,"bigHeight":30,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    ，点击 电源
    Windows Power
    {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/5\/5d\/Windowspower.png","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5d\/Windowspower.png\/30px-Windowspower.png","smallWidth":460,"smallHeight":460,"bigWidth":30,"bigHeight":30,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    ，并在弹出菜单中点击 重新启动 。电脑重启后，更新偏好设置将会保存。
    • 当更新可用时，你仍然可以手动允许更新。
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方法 4
方法 4 的 4:

禁用Windows应用商店自动更新

下载PDF文件
  1. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/f\/f9\/Turn-Off-Automatic-Updates-in-Windows-10-Step-34.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-34.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f9\/Turn-Off-Automatic-Updates-in-Windows-10-Step-34.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-34.jpg","smallWidth":460,"smallHeight":346,"bigWidth":728,"bigHeight":547,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    点击屏幕左下角的Windows徽标。将会弹出 开始 菜单。
  2. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/d\/d0\/Turn-Off-Automatic-Updates-in-Windows-10-Step-35.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-35.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d0\/Turn-Off-Automatic-Updates-in-Windows-10-Step-35.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-35.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    通常可以在 开始 菜单的右侧看到这个选项。
    • 如果在 开始 菜单中看不到“商店”图标，在菜单底部的搜索栏中输入 商店 ，然后当 商店 现在菜单顶部时点击它。
  3. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/0\/0f\/Turn-Off-Automatic-Updates-in-Windows-10-Step-36.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-36.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0f\/Turn-Off-Automatic-Updates-in-Windows-10-Step-36.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-36.jpg","smallWidth":460,"smallHeight":344,"bigWidth":728,"bigHeight":545,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    位于窗口右上角。点击后会弹出下拉菜单。
    • 在较老版本的Windows 10上，需要点击“应用商店”左上角的个人资料图片。
  4. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/7\/70\/Turn-Off-Automatic-Updates-in-Windows-10-Step-37.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-37.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/70\/Turn-Off-Automatic-Updates-in-Windows-10-Step-37.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-37.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    选项位于下拉菜单中。
  5. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/8\/83\/Turn-Off-Automatic-Updates-in-Windows-10-Step-38.jpg\/v4-460px-Turn-Off-Automatic-Updates-in-Windows-10-Step-38.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/83\/Turn-Off-Automatic-Updates-in-Windows-10-Step-38.jpg\/v4-728px-Turn-Off-Automatic-Updates-in-Windows-10-Step-38.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    这样就会关闭开关按钮
    Windows Switch Off
    {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/1\/1f\/Windows10switchoff.png","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1f\/Windows10switchoff.png\/57px-Windows10switchoff.png","smallWidth":460,"smallHeight":218,"bigWidth":57,"bigHeight":27,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    。
    • 如果开关按钮是关闭的，Windows应用程序的更新已经被禁用了。
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小提示

  • 自动更新通常会提升Windows的使用感和安全性，不过这些更新可能会降低旧电脑的运行速度。
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警告

  • 禁用Windows更新会使系统容易受到恶意软件的攻击 [3] 。强烈建议不要禁用Windows更新。
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参考

  1. ↑ https://www.cnet.com/how-to/stop-windows-10-from-automatically-updating-your-pc/
  2. ↑ https://www.forbes.com/sites/gordonkelly/2015/08/26/windows-10-how-to-stop-forced-updates/#74b782e246f6
  3. ↑ http://www.makeuseof.com/tag/3-reasons-running-latest-windows-security-patches-updates

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