如何烹调卷心菜和土豆

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卷心菜和土豆都是很常见的蔬菜，而将它们在一起烹调会有很好的味道。两者的组合是一道很简单的菜肴，不过它们有很多种烹调方法。下面是一些值得一试的方法。

素材

烤卷心菜和土豆

制作6份

  • 1个卷心菜，约2到2.5磅 (900到1125克)
  • 2个大土豆，约2.5磅 (1125克)
  • 12盎司(340克) 培根，切成1/2英寸（1.25厘米）的片
  • 2 杯（500毫升）黄洋葱，去皮并切片
  • 1 茶匙 (5毫升) 食盐
  • 1 茶匙 (5毫升)黑胡椒粉
  • 2 杯 (500 毫升) 鸡汤
  • 不粘喷雾油（Nonstick cooking spray）

煮卷心菜和土豆

制作4-5份

  • 4个中等大小的白土豆
  • 1个中等大小的卷心菜
  • 2个中等大小的黄洋葱，去皮， 切成楔形
  • 水

蒸卷心菜和土豆

制作4份

  • 2个中等大小的煮红土豆
  • 1/2个小绿卷心菜
  • 1 茶匙(5 毫升)香芹籽
  • 不粘喷雾油
  • 1茶匙 (5毫升)洋葱泥
  • 1 瓣蒜，切碎
  • 3/4 茶匙 (3.75毫升)食盐
  • 1 杯 (250毫升)无糖纯酸奶

慢炖卷心菜和土豆

制作6份

  • 1个小卷心菜
  • 1个中等大小白或黄洋葱，去皮，切碎
  • 2到4瓣蒜，切碎
  • 2茶匙(10毫升)芥末籽
  • 2到3磅(900到1350克)嫩土豆
  • 2茶匙(10毫升)食盐
  • 2茶匙 (10毫升)黑胡椒粉
方法 1
方法 1 的 4:

烤卷心菜和土豆 [1]

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    准备一个大烤盘，喷上薄薄的一层不粘喷雾油。
  2. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/0\/0c\/Cook-Cabbage-and-Potatoes-Step-2-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-2-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0c\/Cook-Cabbage-and-Potatoes-Step-2-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-2-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    用冷流水清洗卷心菜，然后每个切成八部分。
    • 洗干净卷心菜后，将外层的老叶子去掉。
    • 沿纵长向将卷心菜对半切开。将每一半再沿纵长切成两半，这样形成四部分。
    • 沿着每部分中间的硬心斜着切入，将其去掉。
    • 把每四分之一再切成两半，最后得到8部分。
  3. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/7\/7a\/Cook-Cabbage-and-Potatoes-Step-3-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-3-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7a\/Cook-Cabbage-and-Potatoes-Step-3-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    用蔬菜刷子在冷流水中将土豆刷净。用蔬菜刮皮刀将其去皮，然后每个土豆切成四块。
    • 在给土豆去皮后，将每个土豆对半切开，然后每一半沿纵长向切成两半，形成四块。
  4. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/4\/43\/Cook-Cabbage-and-Potatoes-Step-4-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-4-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/43\/Cook-Cabbage-and-Potatoes-Step-4-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-4-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    卷心菜和土豆应该在烤盘中交替摆放。
    • 卷心菜块应该圆的一面朝下放在烤盘中。
  5. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/f\/fa\/Cook-Cabbage-and-Potatoes-Step-5-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-5-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/fa\/Cook-Cabbage-and-Potatoes-Step-5-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-5-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    使用中火，中途不时搅动。
    • 因为培根本身有很多脂肪，所以不需要加入任何油或者黄油来煎。
  6. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/2\/29\/Cook-Cabbage-and-Potatoes-Step-6-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-6-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/29\/Cook-Cabbage-and-Potatoes-Step-6-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-6-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    继续煎5分钟，经常搅动。
    • 在完成的时候洋葱应该是软的，培根应该是脆的。
  7. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/f\/f1\/Cook-Cabbage-and-Potatoes-Step-7-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-7-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f1\/Cook-Cabbage-and-Potatoes-Step-7-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-7-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    将培根，洋葱和培根中煎出来的油脂倒在烤盘中的蔬菜上面，尽量铺均匀。
    • 不要在将培根加入烤盘前将煎出来的油脂撇去。这些油脂应该和其他东西一起加入到烤盘中。
  8. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/3\/30\/Cook-Cabbage-and-Potatoes-Step-8-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-8-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/30\/Cook-Cabbage-and-Potatoes-Step-8-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-8-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    • 所有原料应该都浸入鸡汤中。
    • 如果你愿意的话，也可以用自制的鸡汤（chicken stock）来代替买来的鸡汤（chicken broth）。
  9. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/b\/b8\/Cook-Cabbage-and-Potatoes-Step-9-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-9-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b8\/Cook-Cabbage-and-Potatoes-Step-9-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-9-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    用铝箔将烤盘盖上，开始烤制，直到土豆和卷心菜变软，能够用叉子插进去。
  10. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/8\/89\/Cook-Cabbage-and-Potatoes-Step-10-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-10-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/89\/Cook-Cabbage-and-Potatoes-Step-10-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-10-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    在食用前放置15分钟，在此期间不要拿掉铝箔。
    • 将蔬菜盛到餐盘中后，你应该把培根和洋葱汤汁浇在土豆和卷心菜上。
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方法 2
方法 2 的 4:

煮卷心菜和土豆 [2]

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  1. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/a\/a0\/Cook-Cabbage-and-Potatoes-Step-11-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-11-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a0\/Cook-Cabbage-and-Potatoes-Step-11-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-11-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    卷心菜应该在冷的流水下简单清洗一下，然后切成3英寸（7.6厘米）的块，或者将一个卷心菜切成八块。
    • 在切之前将卷心菜的老的外皮去掉。
    • 将卷心菜沿长向对半切开，在将每一半各自沿长向切开，这样切成四块。
    • 将中间的硬梗部分从每块上切掉。
    • 将每块再切成两半，一共切成八块。
  2. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/3\/3e\/Cook-Cabbage-and-Potatoes-Step-12-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-12-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/3e\/Cook-Cabbage-and-Potatoes-Step-12-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-12-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    用蔬菜刷子在冷流水中将土豆刷净。然后将其去皮每个土豆切成四块。
    • 用蔬菜刮皮刀将土豆去皮然后切块。
    • 将去皮的土豆对半切开，然后在将每一半沿长向切开，形成四块。
  3. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/7\/7e\/Cook-Cabbage-and-Potatoes-Step-13-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-13-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7e\/Cook-Cabbage-and-Potatoes-Step-13-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-13-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    在一个大锅中一层层交替地摆放这几种蔬菜。在锅里加入足够的水以没过蔬菜。
    • 蔬菜上方需要有1英寸（2.5厘米）左右的水。在烹调过程中可能还需要加水。
  4. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/1\/12\/Cook-Cabbage-and-Potatoes-Step-14-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-14-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/12\/Cook-Cabbage-and-Potatoes-Step-14-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-14-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    煮沸20分钟，将锅的盖子开着，在沸水中煮蔬菜，直到卷心菜和洋葱散开，土豆变软到叉子可以插进去。
  5. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/7\/70\/Cook-Cabbage-and-Potatoes-Step-15-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-15-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/70\/Cook-Cabbage-and-Potatoes-Step-15-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-15-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    将锅中的食物倒入一个漏锅以将水沥干。将蔬菜盛到餐盘中食用。
    • 如果你的其他食物还没有准备好，那么将土豆和卷心菜放回锅中，盖上盖子或者铝箔，防止炉子附近以保持温度，直到准备食用。
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方法 3
方法 3 的 4:

蒸卷心菜和土豆 [3]

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  1. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/b\/bd\/Cook-Cabbage-and-Potatoes-Step-16-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-16-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bd\/Cook-Cabbage-and-Potatoes-Step-16-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-16-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    将卷心菜沿长向切成两半，然后再将每一半沿长向切成两半。这时一个卷心菜被切成四块。
    • 如果卷心菜的硬梗没有被去掉，那么在其切成两半的时候将梗切掉。
  2. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/2\/29\/Cook-Cabbage-and-Potatoes-Step-17-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-17-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/29\/Cook-Cabbage-and-Potatoes-Step-17-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-17-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    在冷流水下清洗土豆，并将其切块。
    • 如果适用红土豆，那么清洗时你只需要用手指轻搓，而不需要用蔬菜刷，因为它们的皮更薄。
    • 将每个土豆切成四块，然后将每块再切成三块。
  3. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/b\/b0\/Cook-Cabbage-and-Potatoes-Step-18-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-18-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b0\/Cook-Cabbage-and-Potatoes-Step-18-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-18-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    在锅中加入3到4英寸（7.6到10厘米）的水，然后用中火中高火加热到即将沸腾。
    • 你需要一个适合锅的大小的蒸屉。屉的底部即时在水沸腾的时候也不应该接触到水。
  4. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/a\/aa\/Cook-Cabbage-and-Potatoes-Step-19-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-19-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/aa\/Cook-Cabbage-and-Potatoes-Step-19-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-19-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    土豆应该放在底部，卷心菜应该在其上面均匀的铺成单层。
    • 如果你没有蒸屉，你也可以用一个金属漏锅。
    • 土豆更加致密，通常需要烹调更长时间，因此它们应该被放在底部，这里直接受热，是蒸屉中温度最高的部分。
  5. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/c\/cf\/Cook-Cabbage-and-Potatoes-Step-20-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-20-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cf\/Cook-Cabbage-and-Potatoes-Step-20-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-20-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    将锅加盖，加热直到土豆和卷心菜都变软。
  6. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/d\/d7\/Cook-Cabbage-and-Potatoes-Step-21-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-21-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d7\/Cook-Cabbage-and-Potatoes-Step-21-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-21-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    在煎锅中喷上不粘喷雾油并加入香芹籽。加热并频繁地搅拌，直到炒出强烈的香味，并且香芹籽变成深色。
    • 大概需要炒1到2分钟。
    • 炒好后立即将锅从火上拿开。
  7. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/e\/ed\/Cook-Cabbage-and-Potatoes-Step-22-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-22-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/ed\/Cook-Cabbage-and-Potatoes-Step-22-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-22-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    在香芹籽冷却后，将它们转移到一个小的搅拌碗中。同时加入洋葱，蒜，盐和酸奶，然后搅拌使其混合均匀。
  8. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/1\/1b\/Cook-Cabbage-and-Potatoes-Step-23-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-23-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1b\/Cook-Cabbage-and-Potatoes-Step-23-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-23-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    将卷心菜和土豆盛到餐盘中，然后在每份加上一点调味的酸奶酱。
    • 或者，你也可以把酸奶酱放在餐桌的中间，让你的家人或者客人根据自己的喜好加入酸奶酱。
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方法 4
方法 4 的 4:

慢炖卷心菜和土豆 [4]

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  1. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/6\/66\/Cook-Cabbage-and-Potatoes-Step-24-Version-2.jpg\/v4-460px-Cook-Cabbage-and-Potatoes-Step-24-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/66\/Cook-Cabbage-and-Potatoes-Step-24-Version-2.jpg\/v4-728px-Cook-Cabbage-and-Potatoes-Step-24-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    用冷流水将卷心菜洗净，去掉老的外皮。将卷心菜切成可以入口的大小的块。
    • 将卷心菜沿长向切成两半，然后将每一半沿长向再对半切开，形成四块。
    • 将卷心菜中心的硬梗切去。
    • 将每一半切成1英寸（2.5厘米）的长条，然后再将每一条切成可以入口大小的块。
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    在冷流水下洗净土豆，用纸巾将其擦干。
    • 对于这一做法，嫩土豆（new potatoes）本身就够小了，可以整个烹调，所以不用将它们切成小块。
    • 如果用嫩红土豆，那么清洗时只需要用手指轻搓土豆皮，而不需要用蔬菜刷子。它们的皮很薄，如果用蔬菜刷子刷会使土豆皮脱落。
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    将这些原料加入慢炖锅中，然后晃动使得它们混合均匀。
    • 在加入原料前，你可以用不粘喷雾油喷一下慢炖锅，或者使用慢炖锅衬膜（slow cooker liner）垫在下面。否则，一些卷心菜和洋葱可能会粘在锅的底部和侧面。
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    在卷心菜和洋葱上面铺一层土豆。
    • 如果需要的话，可以用食盐和胡椒调味。
    • 这时不要搅动慢炖锅中的食物。
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    卷心菜应该被完全炖烂，甚至变成棕色。土豆应该变的足够软，可以用叉子插入。
    • 在你加热卷心菜和土豆时不要打开盖子。慢炖锅需要用累积的热量将内部的食物均匀烹调。如果你在烹调过程中太频繁地打开盖子，会丢失太多的热量，那么以上的烹调时间就不够了。
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    一旦做好，即将卷心菜和土豆盛入餐盘中食用。
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你需要准备

烤卷心菜和土豆

  • 烤盘
  • 厨师刀
  • 蔬菜去皮器
  • 蔬菜刷
  • 中号煎锅
  • 小铲
  • 餐盘
  • 叉子

煮卷心菜和土豆

  • 厨师刀
  • 蔬菜刷
  • 蔬菜去皮器
  • 煮锅
  • 叉子
  • 餐盘
  • 漏锅

蒸卷心菜和土豆

  • 厨师刀
  • 煮锅
  • 蒸屉或者金属漏锅
  • 小煎锅
  • 搅拌碗
  • 搅拌勺
  • 叉子
  • 餐盘

慢炖卷心菜和土豆

  • 厨师刀
  • 慢炖锅
  • 餐勺
  • 叉子
  • 餐盘

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参考

  1. ↑ http://www.foodnetwork.com/recipes/emeril-lagasse/cabbage-and-potato-bake-recipe/index.html
  2. ↑ http://www.boomer-livingplus.com/article/boiled_cabbage_and_potatoes_virgilina_style
  3. ↑ http://www.latimes.com/features/la-fo-cabbage-p,0,3685995.story
  4. ↑ http://veganmotherhubbard.com/2013/08/slow-cooker-cabbage-and-new-potatoes.html

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