Skip to Content

登陆/注册

如何跳巴恰塔

下载PDF文件

下载PDF文件

巴恰塔是从一种源自多米尼加共和国的简单而又热情的舞蹈。浪漫的音乐配上摇曳的舞姿体现了巴恰塔的精髓。

步骤

下载PDF文件

{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/d\/d4\/Dance-Bachata-Step-1-Version-2.jpg\/v4-460px-Dance-Bachata-Step-1-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d4\/Dance-Bachata-Step-1-Version-2.jpg\/v4-728px-Dance-Bachata-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}

1
巴恰塔是八拍子的舞蹈，和萨尔萨舞一样。 前四拍子步子向左，后四拍子向右。
- 例子：（向左）1,2,3,(4), (向右) 5,6,7,(8)。第四拍子和第八拍子是弱拍子。
{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/1\/14\/Dance-Bachata-Step-2-Version-2.jpg\/v4-460px-Dance-Bachata-Step-2-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/14\/Dance-Bachata-Step-2-Version-2.jpg\/v4-728px-Dance-Bachata-Step-2-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}

在(3)上左脚再向左迈一小步，然后在(4)上慢慢抬起右脚。
{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/8\/88\/Dance-Bachata-Step-3-Version-2.jpg\/v4-460px-Dance-Bachata-Step-3-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/88\/Dance-Bachata-Step-3-Version-2.jpg\/v4-728px-Dance-Bachata-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}

这就是要达到的效果。
{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/1\/12\/Dance-Bachata-Step-4-Version-2.jpg\/v4-460px-Dance-Bachata-Step-4-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/12\/Dance-Bachata-Step-4-Version-2.jpg\/v4-728px-Dance-Bachata-Step-4-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/e\/ea\/Dance-Bachata-Step-5-Version-2.jpg\/v4-460px-Dance-Bachata-Step-5-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/ea\/Dance-Bachata-Step-5-Version-2.jpg\/v4-728px-Dance-Bachata-Step-5-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}

在(7)上右脚再向右迈一小步，然后在(8)上慢慢抬起左脚，带动臀部上提。
{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/8\/80\/Dance-Bachata-Step-6-Version-2.jpg\/v4-460px-Dance-Bachata-Step-6-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/80\/Dance-Bachata-Step-6-Version-2.jpg\/v4-728px-Dance-Bachata-Step-6-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}

广告

小提示

在熟悉基本的舞步之后，再加上旋转。
初学的时候选择节奏慢点的音乐可以帮助熟悉步伐。
巴恰塔的伴奏曲子是四拍子的。

广告

你可能还喜欢

广告

关于本wikiHow

wikiHow是一个“多人协作写作系统”，因此我们的很多文章都是由多位作者共同创作的。为了创作这篇文章，志愿作者多次对文章进行了编辑和改进。这篇文章已经被读过14,449次。

分类: 艺术与娱乐

印度尼西亚语

打印

本页面已经被访问过14,449次。

这篇文章对你有帮助吗？

广告

-

-

291

.mwimg a.image{display:none}#header_logo{display:none}#cse-search-box{display:none}#cse-search-box-noscript{display:block !important}#cse-search-box-noscript .cse_q{color:#FFF;background-color:#B3CE9C}.wh_search .cse_q{width:88%}#mw-mf-main-menu-button{display:none;visibility:hidden}.header .search{display:none}#search_footer .cse_sa{background-image:url(/extensions/wikihow/mobile/images/white_mag.png);background-size:22px}.related_box{display:block;background:#EEE;border:5px solid #FFF;vertical-align:bottom;width:127px;background-size:180px;float:left;height:120px;position:relative}.related_box p{line-height:15px !important;font-size:13px;background-color:rgba(67,95,44,.4);color:#FFF;font-weight:bold;padding:8px;margin:0 !important;position:absolute;bottom:0}#noscript_header_logo{display:table-cell;vertical-align:middle;background-position:50% 77%;background-repeat:no-repeat;background-image:url(/extensions/wikihow/mobile/images/wikihow_logo_230.png);background-size:105px;width:auto;height:51px;padding:0 14px}.articleinfo{display:none}#iorg_free_data{z-index:50;width:100%;position:fixed}#ara_recommendations{display:none}

Design a Mobile Website

View Site in Mobile | Classic

Share by: