Self Defense

Knock Someone Out

Perform a Sleeper Hold: Expert-Approved Instructions

Win a Street Fight

Be Good at Fist Fighting

Become Good at Knife Fighting

Beat a Taller and Bigger Opponent in a Street Fight

Get Out of a Headlock

Fight

Do a Kimura Submission in Jiu Jitsu

Escape from Handcuffs

Learn Muay Thai

Take Someone Down

Defend Yourself

Disarm a Criminal with a Handgun

Defend Against a Knife Attack

Win Fights at School

Escape from Being Tied Up

Defeat Your Enemies

Fight Dirty and Win

Fight (Girls)

Disarm Someone With a Knife

Beat a Stronger Person in a Fight

Disable an Attacker

Fight off Multiple Opponents

Defend Yourself Against Serial Killers

Break an Attacker's Nose

Beat a "Tough" Person in a Fight

Take a Punch and Better Protect Yourself

Act when Held at Gunpoint

Fight Off a Kidnapper

Turn Everyday Items into a Self Defense Weapon

Defend Yourself from an Attacker

Escape if Someone Grabs Your Hair

Block a Punch

Dodge Punches

Defend Yourself in a Fight

Defend Yourself if Caught from Behind

Avoid Being Mugged

Deal With a Threat

Avoid Being Shot

Walk Safely at Night

Win a Fight Against a Bully

Deal With a Burglar Breaking Into Your Home

Spot a Spy

Hold Your Keys for Self Defense

Stop a Fight

Get Away from a Murderer

Stay Safe at Night

Defend a Punch

Thwart an Abduction Attempt

Defend Yourself in an Extreme Street Fight

Save Yourself Inside a Kidnapper's Car

Protect Yourself from Perverts

Look Scary in a Rough Neighbourhood

Get Into a Fighting Stance

Walk Away from a Fight

Outrun an Attacker

Defend Yourself in a Fight at School

Avoid Getting Shot by a Police Officer

Be a Good Fighter

Avoid Getting Beat Up by a Bully

Respond to a Road Raged Driver

Defend Yourself if Someone Breaks into Your Home While You Are Alone

Stay Safe when a Dog Approaches You

Appear Confident when in a Fight