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A bank robbery can be a scary and traumatic experience. Unlike the depictions of bank robberies in movies and TV, however, robberies are rare and the chances of getting hurt are slim. If you correctly interact with the robbers and manage your emotions, you can stay safe while the bank robbery occurs.
Things You Should Know
- Obey the robber's instructions, even if they end up taking your money. Don't give them a hard time.
- Don't stare at the robbers. If you look at them, only do so for 1-2 seconds at a time.
- Stay put and don't try to be a hero. Instead, wait until the police arrive and give detailed descriptions of the robbers.
Steps
Section 2 of 2:
What to Do after the Robbery
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Go home and take the next day off if you feel drained. There's a chance the robbery won't be as scary as you originally thought. If this is the case, you can just go on with your day as usual. After a robbery, however, there's a chance you’ll be emotionally and physically drained. Take the next day off from work or school if the robbery affected you so that you can give yourself time to process the emotions you had during and after the robbery.
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Speak to a counselor. Try going to a crisis counselor 12-24 hours after the robbery to make sure that you are managing your emotions in a healthy way. Usually, the bank or police department will provide the counselors for free. They may suggest seeing a therapist for a period of time if you’re having problems processing the robbery in your mind.
- If your crisis counselor says everything is okay, it’s possible that fearful or anxiety-filled emotions may occur weeks or months after the robbery. In this case, you should consider seeing a therapist or psychiatrist.
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Avoid obsessing over fearful thoughts of the future. It’s possible that after the robbery, you’ll develop a fear of it happening again in the future. Realize that bank robberies are a fairly uncommon occurrence. Don’t let your fear prevent you from going outside or going to the bank, and don’t obsess over thoughts of the future. It may help to write out the situation in a journal. [7] X Research source
- You can try to face your fears by going back to the bank that was robbed. The more that you go back to the source of your fear, the less it will affect your life. [8] X Trustworthy Source HelpGuide Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources. Go to source
- If your fear is preventing you from going to school or work, you should see a professional therapist or counselor.
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Expert Q&A
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QuestionWhat should you not do during a bank robbery?Saul Jaeger is a Police Officer and Captain of the Mountain View, California Police Department (MVPD). Saul has over 17 years of experience as a patrol officer, field training officer, traffic officer, detective, hostage negotiator, and as the traffic unit’s sergeant and Public Information Officer for the MVPD. At the MVPD, in addition to commanding the Field Operations Division, Saul has also led the Communications Center (dispatch) and the Crisis Negotiation Team. He earned an MS in Emergency Services Management from the California State University, Long Beach in 2008 and a BS in Administration of Justice from the University of Phoenix in 2006. He also earned a Corporate Innovation LEAD Certificate from the Stanford University Graduate School of Business in 2018.Don't fight the robber—you never know what they might be carrying. They might have a weapon, they might be mentally unstable, and/or they might be on drugs. Keep in mind that the robbers don't want to get caught and are looking to get away as soon as possible, so just let them take what they want and get out.
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QuestionWhat if the robber has a gun to my head?NY BlossomTop AnswererFollow their instructions and do not move or try to be the hero - it will not work. Keep in mind that they may kill people to prove they're serious, so don't count on getting out.
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QuestionWould I get in trouble if I helped the robbers and took a cut of the money even if I wasn't initially involved?Community AnswerYes, you would be an accessory after the fact and you would definitely face charges.
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Tips
Tips from our Readers
The advice in this section is based on the lived experiences of wikiHow readers like you. If you have a helpful tip you’d like to share on wikiHow, please submit it in the field below.
- Don't try to be the hero. Your well-being is more important than personal pride or dignity. Remain calm and follow directions from the robber(s).
- Treat the robber like a threat, no matter their gender or appearance.
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References
- ↑ http://www.bankrate.com/banking/4-tips-to-surviving-a-bank-robbery/
- ↑ http://www.bankrate.com/banking/4-tips-to-surviving-a-bank-robbery/
- ↑ http://www.bankrate.com/banking/4-tips-to-surviving-a-bank-robbery/
- ↑ http://abcnews.go.com/blogs/headlines/2013/02/6-ways-to-survive-being-taken-hostage/
- ↑ http://lenpenzo.com/blog/id1135-how-i-survived-two-armed-robberies.html
- ↑ http://www.webmd.com/a-to-z-guides/tc/helping-someone-during-a-panic-attack-topic-overview
- ↑ http://www.calmclinic.com/anxiety/signs/obsessive-thoughts
- ↑ https://www.helpguide.org/articles/anxiety/phobias-and-irrational-fears.htm
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