Q&A for How to Be Friends With Someone Who Talks Too Much

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What causes excessive talking?

Trudi Griffin, LPC, MS
Professional Counselor
Trudi Griffin is a Licensed Professional Counselor in Wisconsin specializing in Addictions and Mental Health. She provides therapy to people who struggle with addictions, mental health, and trauma in community health settings and private practice. She received her MS in Clinical Mental Health Counseling from Marquette University in 2011.

Trudi Griffin, LPC, MS

Professional Counselor

Expert Answer

There are multiple reasons for excessive talking. It can be soothing to the person who does it, it can be a nervous response, or it could help the person focus thoughts.

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What causes a person to talk to themselves?

Trudi Griffin, LPC, MS
Professional Counselor
Trudi Griffin is a Licensed Professional Counselor in Wisconsin specializing in Addictions and Mental Health. She provides therapy to people who struggle with addictions, mental health, and trauma in community health settings and private practice. She received her MS in Clinical Mental Health Counseling from Marquette University in 2011.

Trudi Griffin, LPC, MS

Professional Counselor

Expert Answer

Talking to oneself is not necessarily disordered. Some people do so out of loneliness, others do it as a calming mechanism or for self-soothing, others do it to focus their thoughts or behaviors.

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Question

Is it rude to interrupt someone when they talking?

Trudi Griffin, LPC, MS
Professional Counselor
Trudi Griffin is a Licensed Professional Counselor in Wisconsin specializing in Addictions and Mental Health. She provides therapy to people who struggle with addictions, mental health, and trauma in community health settings and private practice. She received her MS in Clinical Mental Health Counseling from Marquette University in 2011.

Trudi Griffin, LPC, MS

Professional Counselor

Expert Answer

It depends on the circumstances. Polite interruptions can be handled respectfully by interjecting, “excuse me” or “pardon me” and then excuse yourself from the conversation.

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What do you call a person who talks too much?

Trudi Griffin, LPC, MS
Professional Counselor
Trudi Griffin is a Licensed Professional Counselor in Wisconsin specializing in Addictions and Mental Health. She provides therapy to people who struggle with addictions, mental health, and trauma in community health settings and private practice. She received her MS in Clinical Mental Health Counseling from Marquette University in 2011.

Trudi Griffin, LPC, MS

Professional Counselor

Expert Answer

I would refer to someone who talks too much as either talkative or someone who talks a lot.

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How do you politely ask someone to stop talking about their relationship?

Ebony Eubanks, MSW, ACSW, CAMS-II
Therapist
Ebony Eubanks is a Therapist, and Founder and CEO of Peaceful Living Counseling and Professional Services of Philadelphia, PA and in Hockessin, DE. With over a decade of experience providing counseling and coaching to individuals, couples, and groups, she specializes in depression, anxiety, couples work, life guidance coaching, and anger management. Ebony holds a Master’s in Social Work from Temple University and is a member of the Academy of Certified Social Workers. She is a Certified Anger Management Specialist-II, Level II trained Gottman Couples Therapist. and Certified Gestalt Therapist. Ebony also holds additional certifications in Advanced Clinician Training.

Ebony Eubanks, MSW, ACSW, CAMS-II

Therapist

Expert Answer

I would tell them something like, "Hey, I noticed that every time we get together, we're always talking about your boyfriend. I know that you're anxious and high water today but sometimes it gets a little exhausting. I'm here to support you, but I also want to do other things."

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