Guy Reichard

How to Use Monk Mode to Boost Your Productivity & Accomplish Your Goals

Optimize your work habits with this extreme efficiency hackYou’ve seen the articles and social media posts about people “going monk mode,” but what does that mean? Monk mode refers to a period of deep focus set asi...

How to Stop Saying Swear Words

Like any bad habit, swearing is easy to pick up and it's difficult to break. Sometimes you don't realize you're swearing. However, it is certainly possible to change your swearing habits by recognizing that you have a p...

How to

Stand up for Yourself

Standing up for yourself can be really challenging if you're used to letting others have their way or you're a people pleaser. When you trim yourself down to suit everyone else, it can all be too easy to whittle yourself...

How to Convince People to Do What You Want

Surefire ways to be more persuasive and influentialPersuasion comes up every day, whether you're trying to get someone to close a business deal or convince a friend that you're on the right side of a debate. Some people ...

How to

Set Goals for Life

Most people have a dream in life, a vision of who or what they'd like to be in the future. At a minimum, everyone has interests and values that determine what they want out of their lives. Even so, trying to set achievab...

21 Ways to Make Your Life Better Starting Today

Simple strategies for taking control of your overall wellbeing No matter how great you feel, there are always ways that you can improve your life. What's more, a lot of these things require very little effort on your par...

How to

Get a Life

Feeling happy with your life can be difficult. It is easy to get distracted by obligations, work, technology and health problems. If you are currently unhappy with some aspect of your life, you can commit to making chang...

How to Communicate Assertively

Strike the right balance between passiveness and aggression so you can get what you wantIt might feel sometimes as if you have to be a bully to get what you want, but in fact, you can be calm and respectful while still h...

A Guide to Having More Fun (by Yourself, with Friends, & More)

Balance work and play for a more fulfilling life When’s the last time you cut loose? Felt truly delighted? Even with your everyday routines and responsibilities, it’s still important to find time for pure leisure. It...

How to

Convince Someone to Give You Something

We all have times when we need something from someone else. Whether you want your best friend to give you one of their prized possessions or you need to convince an investor to part with large sums of money, it will help...

How to

Be Serious

Do you want to live a more serious, grounded life and have people take you more seriously? Being serious is a state of mind that can help you stay focused and make healthier, more rational decisions. It can also help you...

How to Plan a Successful Future

The future might seem foggy at best, but you can thrive with a little planningMaybe you’re fresh out of school, or you’re ready for a career pivot. The future yawns before you like a vast, foggy land. But with so muc...

How to Build Your Self Confidence

Confidence is all about harnessing your own unique, internal power. It's what allows you to wow friends, dazzle parties, excel in school and work, and ultimately, just feel great about yourself—but when you struggle to...

How to Be a Dominant Alpha Female

Go from shy girl to girlboss with these key pointers It's more common to hear people talk about alpha males and how to be one, but being an alpha female is equally important. An alpha female is a leader among her peers, ...

8 Reasons Why Life Sucks & 15 Ways to Deal With It

How to cope when things aren't going wellSometimes, life can feel like a washed-out, stressful blur rather than the exciting, prismatic adventure it’s meant to be. You can take things day by day, sure, but it can be to...

21 Ways to Feel More Comfortable in Your Own Skin

Learn how to love and accept yourself as you are If you find yourself feeling insecure in some situations, you're not alone. Everyone has times when they don't feel comfortable in their own skin. We're here to help you ...

17 Effective Ways to Get People to Do What You Want

Harness the power of persuasion and go after what you wantWhether you’re asking your parents for a little extra cash or discussing a raise with your boss, saying “please” isn’t always enough to get what you want ...

How to

Be More Aggressive

Learning to be aggressive in a way that is assertive without being hostile can help you become a more confident and effective leader, and improve self-esteem. While being assertive is associated with effective leadership...

How to Become a Powerful Person

How to get power and use it responsiblyPowerful people are put into positions of power by other people, but that doesn't mean they stay inactive during the whole process. To become powerful, you'll need to demonstrate th...

How to

Define Your Personal Values

Knowing your personal values will help you find fulfillment and direction in life. Your values can act like a compass, guiding you to life and career choices that give you meaning. When you have a choice to make or feel ...