Nora Oliver
Certified Life Coach & Motivational Speaker
Education
- Suffolk University, BS, Paralegal Studies and Criminal Justice
Professional Achievements
- Received the National Small Business Association Rising Star Award for her leadership of 10X Nora Oliver LLC
- Honored by the city of Boston, MA with Chamber of Commerce Business of the Year Award
- Published Author of 'I Needed a Hero so I Became One' and 'Mental Health Nutrition'
Certifications & Organizations
- National Small Business Association Leadership Council
Favorite Piece of Advice
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Forum Comments (6)
1. Get Creative – Try painting, drawing, or digital art. If you’re into writing, start a short story, poem, or journal entry.
2. DIY Projects – Craft something new, like making jewelry, decorating your space, or upcycling old clothes.
3. Try a New Recipe – Cook or bake something delicious, whether it’s a new dessert or a fun snack.
4. Learn Something New – Watch interesting documentaries, take an online class, or try a new language.
5. Game Time – Play video games, board games (if you have company), or puzzle games on your phone or tablet.
6. Music & Dance – Learn a new dance routine, create a playlist, or try making your own music.
7. Comedy Break – Watch stand-up comedy, funny videos, or sitcoms to lighten your mood.
8. Mind Games – Try brain teasers, riddles, or logic puzzles. Crossword puzzles and Sudoku are great too!
9. Virtual Hangout – Call or video chat with friends and family for a fun catch-up session.
10. Organize & Refresh – Rearrange your room, declutter, or try a new aesthetic for your space.
11. Movie or TV Marathon – Pick a theme (sci-fi, rom-com, thriller) and binge-watch something fun.
12. Write a Letter – Send an old-school letter or email to a friend, or even write a letter to your future self!
13. Meditate or Relax – Try a guided meditation, breathing exercises, or light yoga indoors.
14. Tackle a Challenge – Solve a Rubik’s cube, learn a magic trick, or try a new skill like juggling.
15. Read Something New – Get lost in a book, audiobook, or an interesting article on a topic you love.
What kind of activities do you usually enjoy?
1. Make Learning Part of Your Daily Routine – Listen to educational podcasts while commuting, watch TED Talks during lunch, or read a few pages of a nonfiction book before bed.
2. Follow Your Curiosity – Instead of forcing yourself to learn something that feels like “work,” dive into topics that genuinely interest you. Want to understand the stock market? Learn a new language? Take up an instrument? Follow what excites you.
3. Join a Learning Community – Whether it’s a book club, a local class, or an online course, being part of a group can help keep you motivated and accountable.
4. Challenge Yourself with New Skills – Try something hands-on like cooking new recipes, coding, painting, or even a new sport. Engaging different parts of your brain keeps learning fun.
5. Engage in Thoughtful Conversations – Surround yourself with people who challenge you, ask deep questions, and introduce you to new perspectives.
6. Write or Teach What You Learn – Summarizing or explaining new concepts to someone else (or even just journaling about them) helps reinforce your understanding.
7. Make It Playful – Trivia nights, puzzle games, documentaries, and brain-training apps can make learning feel more like fun than work.
The key is to integrate learning into your life in a way that feels exciting and sustainable rather than overwhelming. What’s one thing you’ve been curious about lately?
1. Reflect on your interests: Think about what excites you or what you naturally gravitate toward. What hobbies or activities make you lose track of time?
2. Identify your strengths: What are you good at? Consider skills others compliment you on or tasks you find easy and enjoyable.
3. Explore your values: What matters most to you? Is it helping others, creativity, financial stability, flexibility, or something else? Knowing your values can guide your choices.
4. Research careers: Start looking into industries and roles that align with your interests and skills. Use tools like career quizzes, job shadowing, or informational interviews to learn more.
5. Try new things: Internships, part-time jobs, or volunteering are great ways to test out fields without long-term commitment.
6. Consider education or training: If a particular career excites you but requires specific skills, explore options like certifications, workshops, or degree programs.
7. Talk to people: Connect with professionals in areas you’re curious about. Hearing about their paths can give you ideas and inspiration.
8. Don’t fear mistakes: Your first choice doesn’t have to be forever. Every step you take teaches you something about what you do or don’t want.
Starting small and staying curious can help you gain clarity. Focus on what feels right for you now, and trust that you’ll figure out the next step as you go!"
Type A Personality:
• Competitive and driven.
• Goal-oriented and highly motivated to succeed.
• Often thrives on deadlines but can be impatient or stressed when things move slowly.
• May struggle with perfectionism or workaholic tendencies.
• Typically prefers structure and control.
Type B Personality:
• Laid back and relaxed.
• More focused on enjoying the process than rushing to achieve results.
• Handles stress with ease and is less likely to feel overwhelmed by pressure.
• Often more flexible and adaptable to change.
• Values creativity and relationships over rigid schedules.
In simple terms, Type A personalities are go-getters who love structure but can burn out, while Type B personalities are more easygoing and take life as it comes. Most people fall somewhere in between the two extremes!
1. Start with what you know: Connect with classmates, alumni, or colleagues who might already be in the city. They can introduce you to their circle or show you around.
2. Get involved in the community: Join local groups, volunteer, or participate in activities like sports leagues, book clubs, or fitness classes. It’s a great way to meet people who share your interests.
3. Use networking events: Look for industry meetups, conferences, or young professional groups in your field. These events help you make both friends and professional connections
4. Leverage social media and apps: Platforms like Meetup, Bumble BFF, or local Facebook groups can connect you with others in similar situations.
5. Say “yes” to invitations: Even if you’re unsure, go to that happy hour, dinner, or event you never know who you’ll meet.
6. Explore the city: Check out local coffee shops, libraries, or parks. Sometimes striking up a casual conversation with someone nearby can lead to a new connection.
7. Be consistent: Building friendships and a network takes time. Keep showing up to events or groups and stay in touch with the people you meet.
8. Be proactive: Don’t wait for others to reach out invite someone to grab coffee or check out an event together.
It’s all about putting yourself out there and being open to new experiences. You’ll build your circle before you know it!
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