CBD Dabbing: Benefits, Effects, How to Try It & More

PDF download Download Article
Everything you need to know about CBD dabbing, including important safety precautions
PDF download Download Article

The popularity of CBD has skyrocketed over recent years as people have caught on to its relaxing effects. But when the mildness of CBD doesn’t seem like enough, some people turn to CBD dabbing, which involves inhaling a more concentrated form of CBD. Many find the effects to be more noticeable. Read on to learn more about CBD dabbing, its benefits, and any potential risks you should be aware of.

CBD Dabbing: Quick Overview

CBD dabbing is the process of inhaling high concentrations of CBD for potential benefits like better sleep, relaxation, and pain relief. The CBD is placed on a dab rig and heated to a vapor, which can then be inhaled. CBD dabbing does not have psychoactive effects like THC.

Section 1 of 5:

What is CBD dabbing?

PDF download Download Article
  1. A highly concentrated form of CBD is placed on something called a dab rig. Then, the device is heated and the CBD becomes a vapor, which can then be inhaled. [1] Unlike THC, CBD does not have psychoactive effects, meaning you won't feel "high" from dabbing it.
    • Dabbing is typically done with CBD products like CBD oil , wax, or shatter.
    • Unlike other methods of consuming CBD, the effects of dabbing are purported to come on stronger and faster due to the high concentration of dabbing products.
    • Since CBD dabbing involves such potent vapors, this is a method that may best be reserved for those who are used to CBD products already.
    • Take our CBD quiz to find out if CBD might be a good option for you!
    2. Advertisement
Section 2 of 5:

Potential Effects and Benefits of CBD Dabbing

PDF download Download Article
  1. Many CBD users agree that its main attraction is its ability to calm them. While it doesn’t get you high and is different from a cannabis calming effect, it may provide relief during anxiety-inducing situations. It has also been shown to provide similar effects to certain antidepressants. [2]
  2. For those living with chronic pain, CBD can help relax the muscles by reducing inflammation. It may also help to reduce pain altogether and provide arthritis relief. [3]
  3. CBD may help with lowering cravings for tobacco and heroin-related addictions. Animal studies show even more evidence that it can help other cravings like alcohol, cannabis, opiates, and stimulants. [4]
  4. Because of its calming nature and lack of psychoactive effects, CBD may be a great relief for those experiencing PTSD. While it’s recommended to use therapy as the main form of treatment for PTSD, CBD can be a great addition to counseling. [5]
    5. Advertisement
Section 3 of 5:

How to Dab CBD

PDF download Download Article
  1. The supplies you need for dabbing include: [6]
  2. A dab rig is made up of a mouth piece, a chamber, and a downstem—which includes a nail and a carb cap. The chamber holds water, allowing the CBD to turn into a vapor. [7]
  3. When scooping out the concentrate, you’ll only need about a pea-sized amount. Leaving the concentrate on the dab tool, set it aside to a place where you can easily reach it. [8]
  4. To access the nail of the rig, remove the carb cap from the downstem. The nail is located directly inside the downstem. [9] Apply the torch’s flame directly to the nail and allow the temperature to rise. Once it’s reached optimal temperature, place the carb cap back over the nail. [10]
  5. Picking up your dab tool with CBD concentrate on it, stick it down the stem until it meets with the nail. [11]
  6. While you rotate the dab tool, slowly inhale at the same time. Because dab hits are far more potent than other forms of CBD, only inhale small amounts at a time. [12]
    7. Advertisement
Section 4 of 5:

Common Types of CBD Concentrates

PDF download Download Article
  1. CBD isolate is basically just pure CBD. It can be purchased in a variety of different forms—such as gummies, tinctures, and capsules; however, concentrated isolate products like shatter and wax will be the most potent. [13]
  2. CBD shatter is a type of CBD isolate, meaning it contains CBD and nothing else. It gets its name from its texture because it breaks and shatters easily. [14]
  3. CBD crumble is a highly potent form of CBD that comes in a dry, crumbly form. A lot of people find it quite easy and simple to use. [15]
  4. CBD wax is a CBD isolate that is highly potent. It gets its name from its soft, pliable texture. [16]
  5. CBD resin is produced from hemp flowers that are processed as soon as they’re harvested, making the texture thick, sticky, and viscous. As it’s heated, it will melt into a buttery liquid. [17]
    6. Advertisement
Section 5 of 5:

Safety Precautions

PDF download Download Article
  1. Because dabbing involves a higher amount of CBD going into your system, the side-effects will likely be more noticeable and common. This video can help you figure out the best dosage for you. Typically, anything higher than 1,500 milligrams may cause: [18]
    • Dry mouth
    • Nausea
    • Diarrhea
    • Upset stomach
    • Drowsiness
    • Lightheadedness
    • Disorientation
    • Additionally, more serious side-effects may occur such as liver damage and interactions with certain medications like blood thinners, heart rhythm medications, thyroid medications, and seizure medications. Always speak to your doctor before adding CBD to your healthcare regimen.


Expert Q&A

Ask a Question
200 characters left
Include your email address to get a message when this question is answered.
Submit
      Advertisement

      Tips

      Submit a Tip
      All tip submissions are carefully reviewed before being published
      Name
      Please provide your name and last initial
      Submit
      Thanks for submitting a tip for review!

      You Might Also Like

      How to
      Make Marijuana Tea
      How to
      Make Cannabutter in a Slow Cooker (Easy Crockpot Marijuana Butter)
      How to
      Make Weed Gummies at Home
      How to
      Decarboxylate Cannabis
      How to
      Grind Weed Without a Grinder Using Common Household Items
      How to
      Vape Weed (Flower Vapes and Cannabis Oil Vapes)
      How to
      Use CBD Oil
      How to
      Roll a Joint Using a Rolling Machine
      How to
      Grow Medical Marijuana
      How to
      Make Medical Marijuana Brownies
      How Does Being High Affect Your Sleep?
      Are Cartnite Vapes Real or Safe to Smoke?
      How to
      Take CBD Oil Under Your Tongue
      How to
      Take CBD Oil for Cough
      Advertisement

      References

      1. ↑ https://www.nuggmd.com/blog/guide-to-dabbing-cannabidiol
      2. ↑ https://www.forbes.com/health/cbd/cbd-oil-benefits/
      3. ↑ https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476
      4. ↑ https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476
      5. ↑ https://www.forbes.com/health/cbd/cbd-oil-benefits/
      6. ↑ https://www.nuggmd.com/blog/guide-to-dabbing-cannabidiol
      7. ↑ https://youtu.be/QqvcUJEDtzI?si=2cSmW2HYBclzPnUr&t=31
      8. ↑ https://youtu.be/QqvcUJEDtzI?si=2IRcsIphOEWnkVpg&t=80
      9. ↑ https://youtu.be/QqvcUJEDtzI?si=DI5Un1loP4iCTHT1&t=87
      1. ↑ https://youtu.be/QqvcUJEDtzI?si=vJbGEEaCvH8jj_-8&t=111
      2. ↑ https://youtu.be/QqvcUJEDtzI?si=nXlVSTMxjqmptezo&t=111
      3. ↑ https://youtu.be/QqvcUJEDtzI?si=y7XhYwlvS37RHlp-&t=121
      4. ↑ https://premiumjane.com/blog/cbd-shatter/
      5. ↑ https://premiumjane.com/blog/cbd-shatter/
      6. ↑ https://hemphash.co.uk/blogs/news/cbd-crumble-what-is-it-and-how-its-used
      7. ↑ https://hemphash.co.uk/blogs/news/cbd-crumble-what-is-it-and-how-its-used
      8. ↑ https://www.simplycraftedcbd.com/post/everything-you-need-to-know-about-cbd-live-resin
      9. ↑ https://www.forbes.com/health/cbd/cbd-dosage/#

      About This Article

      Thanks to all authors for creating a page that has been read 586 times.
      If you buy through links on our site, we may earn a commission .

      Did this article help you?

      Advertisement