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Look effortlessly cool with this free-flowing hairstyle
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Popularized by hockey players in the 1960s and 1970s, the hockey flow haircut is a longer, relaxed style that flows perfectly underneath a helmet. It’s fairly easy to maintain once you grow your hair out, so if you’re been wanting to switch up your style, look no further! In this article, we’ll explain everything you need to know about the hockey flow haircut, including how to style and maintain it, as well as what to say to your barber to get the cut for yourself.

Hockey Flow Hairstyle: Quick Overview

The hockey flow haircut features long, relaxed hair that extends from the back and sides. To get the look, ask your barber for free-flowing hair that looks good underneath a hat or helmet, with lots of layers and volume. Blow dry your hair with a round brush to achieve the perfect flow, and finish off by applying a texturizing paste or pomade.

Section 1 of 6:

What is hockey flow hair?

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  1. Popular among hockey players, the hockey flow is a cool and relaxed hairstyle that extends from the back and sides. The hair usually curls up and flows out from underneath the helmet, requiring the perfect balance between length and volume. It’s considered a huge part of the sport, and players take pride in how it flows effortlessly when skating. [1]
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Section 2 of 6:

How to Ask for a Hockey Flow Haircut

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  1. For a classic hockey flow haircut, tell your barber that you want free-flowing hair that looks good underneath a hat or helmet. Ask them to trim the back of your hair so it reaches the base of your neck or slightly below your ears. Then, have them add textured layers for a relaxed and effortless look. [2]
    • Grow your hair out so it’s at least 3 inches (7.6 cm) long. This usually takes around 3 months for most guys to achieve.
    • Show your barber reference photos of hockey flow haircuts that have the length, layering, and styling you like. The key to a flattering haircut is to be clear about what you want!
Section 3 of 6:

Styling & Maintaining Hockey Flow Hair

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  1. Apply mousse or sea salt spray to damp hair to create a relaxed, effortless look, then blow dry your hair to achieve the perfect flow. Celebrity hairstylist Noël Reid-Killings says to “use a round brush” to lift the hair up and away from your forehead, while blow drying your hair from the front. Use your hands to help you tousle your hair, paying extra attention to the back and sides.
    • If you have frizzy hair, spritz detangler through your hair and comb it from front to back.
  2. Once your hair is fully dry, use your fingers to push your hair back and shape the flow. Fluff your hair so it falls naturally, then finish off with a lightweight pomade or texturizing paste to keep everything in place. If you want a messier look, scrunch your hair and let some strands stick out.
  3. To maintain the health of your hair, invest in shampoo and conditioner that’s specially formulated for your hair type. Professional hair stylist Jenny Tran recommends “rinsing [your hair] with warm water to open up the hair cuticle…then rinsing with cool water to seal in hydration.” Your hair will be thicker in the long run, which can help you achieve the perfect flow!
  4. Even after you achieve the length you want, you’ll need to shape and thin your hair regularly so it doesn't get too heavy. Visit your barber every 8 to 10 weeks to trim your dead ends and clean up the layers for the perfect flow. If your hair grows faster, you might have to go in every 6 to 8 weeks. [3]
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Section 4 of 6:

Variations of the Hockey Flow Haircut

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  1. If you’re looking for a smooth and sleek version of the hockey flow haircut, use a wide tooth comb to part your hair to one side. Apply pomade to set your strands in place, or use a dime-sized amount of hair gel to get the glossy, wet look.
  2. This sporty style is extremely practical when you’re on the ice. Throw on a wide headband to keep your hair out of your face, then untuck some strands from the sides. Keep the middle and back slicked back.
  3. Adding choppy layers is a great choice for those who want a laid back, surfer-inspired look. The choppy hockey flow features lots of layers, which can be added with trimming shears. Finish off with sea salt spray, pomade, or any texturizing product of your choice.
  4. For a bold and edgy take on the hockey flow haircut, ask your barber to trim your sides super short while leaving the back long. The sharp contrast between the two lengths is a daring choice that’s sure to grab attention!
  5. This is a slightly shorter version of the hockey flow, with long layers that are pushed away from the forehead. The hair is longer on top, cut in medium to long layers to add movement and flow. The sides are tapered for a clean and sharp look that is perfect for any professional setting.
  6. If your hair is on the longer side, you can switch things up and shape it into a mohawk. Just use hair gel to push the sides and back toward the center of your head, then spray everything with a strong-hold hairspray.
  7. This is the perfect mix between a traditional mullet and classic hockey flow. Just ask your barber to keep the front and sides neat, and grow out the back as long as possible!
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Section 5 of 6:

Hockey Flow Hair History

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  1. During this time, helmets weren’t widely used, so hockey players were able to sport long, voluminous hairstyles. NHL players like Guy Lafleur and Phil Esposito sported wavy, mullet-like styles that were bold, creative, and unique. When helmets became mandatory in the 1980s, players started focusing on longer hair that flowed out of their helmets, which could also help wick sweat away and keep their neck warm during the cold. [4]
    • The 1977 film Slap Shot also helped popularize the hockey flow hairstyle.
Section 6 of 6:

Hockey Flow Haircut Frequently Asked Questions

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  1. It’s traditional, practical, and signifies a player’s dedication to the game. Hockey flow hair is one of the few styles that works with a helmet, out of your eyes but still visible with a helmet on. Some say it can make you look faster, and it feels incredible when it’s blowing during a game. [5]
  2. Hockey flow is often associated with NHL legends like Jaromir Jagr, Wayne Gretzky, Mike Commodore, and Chris Pronger. Current players with the best flow include Patrick Kane, Adrian Kempe, Jon Merrill, and Mika Zibanejad.
  3. Lettuce, salad, chop, and flow refer to hair, especially if it’s stylish or in good shape. Lip lettuce can be used to refer to a player’s mustache. [6]
  4. The hairstyle suits a variety of face shapes, but it’s especially flattering for those with oval or rectangular faces. With that being said, you can always style the longer hair on top in a way that complements your face shape, or customize the texture to accommodate your natural hair. [7]
    • After you determine your face shape , talk to your barber to see what style suits you. They can offer advice on what works well with your hair texture and length.
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