Q&A for How to Absorb What You Read

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What should I take if I can't go to sleep at night when reading?

Community Answer

Avoid bright light before sleeping. Also, try not to be on your phone or any electronic devices an hour prior to sleeping - the brightness and blue hues affect your brain. Read with soft lamplight and try to use an actual physical book. If reading in general is very stimulating for you and makes it hard to go to sleep, then just don't read that close to bedtime. Check out How to Fall Asleep if you need more help.

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Question

How can I focus if I'm easily distracted?

Community Answer

Isolate yourself from any possible distractions, such as your phone, computer, or video game systems. Leave those things in one room while you study alone in another. Also, don't hesitate to take breaks every 45 minutes to an hour. You will find that a break refreshes your mind and ultimately helps you concentrate better over time.

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Question

Whatever I read I usually forget in only 10-20 minutes. What do I do?

Community Answer

Follow the steps in the article along with repetition.

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Question

How can I encourage myself to study what I don't understand? I want to avoid it because it's hard.

Amber Ehsan

Community Answer

Discuss the concept you find difficult with someone. Having a study partner will motivate you.

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Question

After I read a sentence and continue on the next one, I seem to forget about it. Should I forget the previous sentences left as I read along the way?

Anna

Community Answer

You can take notes along the way. However, do not write everything down, as it may not be as important. Jot down important events, details, and your thoughts. If you seem to forget the sentence, read the sentence over or aloud to see if it helps.

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