Expert Q&A for How to Accept That You Won't Get the Love of Your Life Back

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  • Question
    How do you let go of someone who doesn't love you?
    Jennifer Butler, MSW
    Love & Empowerment Coach
    Jennifer Butler is a Love & Transformation Coach and the Owner of JennJoyCoaching, a life coaching business based in Miami, Florida, although Jennifer works with clients all over the world. Jennifer’s work centers around empowering women who are navigating any stage of the divorce or breakup process. She has over four years of life coaching experience. She is also the co-host of the Deep Chats Podcast along with Leah Morris and the host of season 2 “Divorce and Other Things You Can Handle” by Worthy. Her work has been featured in ESME, DivorceForce, and Divorced Girl Smiling. She received her Masters of Social Work (MSW) from New York University. She is also a Certified Health Coach, a Communications & Life Mastery Specialist, and a Certified Conscious Uncoupling and Calling in “the One” coach.
    Love & Empowerment Coach
    Expert Answer
    First and foremost, when you're just having this realization, it's painful. No matter what the details of the situation are, it's painful and your sense of feeling grounded goes out the window. Just take your time and take care of yourself.
  • Question
    How can I get back in the groove of things after losing the love of my life?
    Jennifer Butler, MSW
    Love & Empowerment Coach
    Jennifer Butler is a Love & Transformation Coach and the Owner of JennJoyCoaching, a life coaching business based in Miami, Florida, although Jennifer works with clients all over the world. Jennifer’s work centers around empowering women who are navigating any stage of the divorce or breakup process. She has over four years of life coaching experience. She is also the co-host of the Deep Chats Podcast along with Leah Morris and the host of season 2 “Divorce and Other Things You Can Handle” by Worthy. Her work has been featured in ESME, DivorceForce, and Divorced Girl Smiling. She received her Masters of Social Work (MSW) from New York University. She is also a Certified Health Coach, a Communications & Life Mastery Specialist, and a Certified Conscious Uncoupling and Calling in “the One” coach.
    Love & Empowerment Coach
    Expert Answer
    Acknowledge your feelings and come to terms with them. Relax, engage in some self-care, and try to spend time with the people who care about you. It's going to take time, but the more you force yourself to go about your regular schedule, the easier it will be to return to normalcy.
  • Question
    How long does it take to move on after a divorce?
    Jennifer Butler, MSW
    Love & Empowerment Coach
    Jennifer Butler is a Love & Transformation Coach and the Owner of JennJoyCoaching, a life coaching business based in Miami, Florida, although Jennifer works with clients all over the world. Jennifer’s work centers around empowering women who are navigating any stage of the divorce or breakup process. She has over four years of life coaching experience. She is also the co-host of the Deep Chats Podcast along with Leah Morris and the host of season 2 “Divorce and Other Things You Can Handle” by Worthy. Her work has been featured in ESME, DivorceForce, and Divorced Girl Smiling. She received her Masters of Social Work (MSW) from New York University. She is also a Certified Health Coach, a Communications & Life Mastery Specialist, and a Certified Conscious Uncoupling and Calling in “the One” coach.
    Love & Empowerment Coach
    Expert Answer
    It's a hard process. it's not fun, and it's definitely one of the most challenging things you may ever face in your life. So that foundation of really knowing how to create your own safety in your body is key, number one. You have to take care of your body. From there, take the time to process your feelings and try to get back out there doing things you enjoy.
  • Question
    What can I do if he wants me back, but I have already gotten over him?
    Tasha Rube, LMSW
    Licensed Master Social Worker
    Tasha Rube is a Licensed Social Worker based in Kansas City, Kansas. Tasha is affiliated with the Dwight D. Eisenhower VA Medical Center in Leavenworth, Kansas. She received her Masters of Social Work (MSW) from the University of Missouri in 2014.
    Licensed Master Social Worker
    Expert Answer
    Tell him directly how you feel, and move on. If you are over him, try not to behave in ways that would lead him to think you are interested.
  • Question
    How can I avoid a man who I work with and who has said he is interested in me?
    Tasha Rube, LMSW
    Licensed Master Social Worker
    Tasha Rube is a Licensed Social Worker based in Kansas City, Kansas. Tasha is affiliated with the Dwight D. Eisenhower VA Medical Center in Leavenworth, Kansas. She received her Masters of Social Work (MSW) from the University of Missouri in 2014.
    Licensed Master Social Worker
    Expert Answer
    Just do your best to live your own life. If your feelings for each other are mutual, then let the relationship play out naturally.
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