Q&A for How to Do Skin Icing

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Is ice good for your skin?

Joanna Kula
Licensed Esthetician
Joanna Kula is a Licensed Esthetician, Owner and Founder of Skin Devotee Facial Studio in Philadelphia. With over 10 years of experience in skincare, Joanna specializes in transformative facial treatments to help clients achieve a lifetime of healthy, beautiful, and radiant skin. She is also a contributing author for the prestigious Les Nouvelles Esthetiques & Spa magazine and has been featured in a number of magazines including InStyle.

Joanna Kula

Licensed Esthetician

Expert Answer

Because ice soothes irritation, skin icing can also reduce acne and blemishes. Furthermore, it can treat inflammation associated with sprains, strains, and injuries.

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Question

What are the benefits of an ice cube facial on your face?

Janice Tieperman

Community Answer

Ice (and cold temperatures in general) can help reduce puffiness in your face (similar to how ice helps after a bad injury). It can also help with acne breakouts.

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Question

Could it help with wrinkles?

Janice Tieperman

Community Answer

There's no hard evidence that links skin icing with any wrinkle-reducing or anti-aging benefits. However, a lot of the evidence supporting facial icing is anecdotal to begin with, so feel free to give it a try and see if you notice any results!

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Question

Will this help in closing large pores?

Community Answer

Yes, but a mix of steaming and cooling will work best. Cooling will only tighten your skin, making your pores temporarily appear smaller.

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Question

Can ice cure pimples?

Nora Danielsson

Community Answer

Maybe not cure, but ice can certainly help reduce red and swollen pimples. Gradually using ice on an inflammatory pimple could eventually make it go away entirely. Remember, though, to never put ice directly on your face. Put an ice cube or two in a cotton cloth.

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Question

Should I apply a face mask before or after icing my face?

Community Answer

Do it after. If you do it before, the ice could just remove all the work the face mask did.

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Question

Will this help my skin glow?

Nora Danielsson

Community Answer

When you apply ice to your face, it constricts your blood vessels. This will lead to a lower blood flow. What your body does to balance this is to increase the blood circulation to your face, which gives it a glow!

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Question

Can I wrap the ice cube with a tissue?

Indira Christian

Community Answer

Yes, try to make it a thicker ply. Try 2 ply, wrap tightly. If this doesn’t work, then try rubbing a normal ice cube on you’re face.

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Question

My cheeks are swollen up after two hours of icing. Can anyone tell me what the problem is?

Community Answer

Two hours of icing is excessive. Tone it down to ten or 15 minutes.

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