Expert Q&A for How to Encourage Independence in Clients in Residential Care

Try to have the person do as much as they can on their own that they're comfortable with and only step in if you have to. For example, if your elderly client can't cook on their own, have them tell you how they want their meal prepared.

Travel. Traveling can be exciting and deeply fulfilling. If traveling by airplane is too difficult or too costly, look at local travel or tourism opportunities. There are amazing tours in most metropolitan areas that can be done by train, bus, or even by foot.

Stay physically and physically active. Being as fit and healthy as you can be will help extend your enjoyment of your retirement. This doesn't mean you need to be an athlete. In addition, stay mentally sharp by reading, doing puzzles, and learning new things. Also, maintain social connections. Set up regular visits with people who are important to you. For instance, you could meet up with friends and family for dinners, coffee, or other casual social engagements. You might even have regular dates, like watching a movie together every Friday or going out to eat once a month.

Explore new interests or deepen interests you already have. There are clubs, interest groups, and classes for every activity under the sun. Use the internet to help you find activities and meetups nearby—the possibilities are endless!

Set up a routine. Sometimes retirement causes people to feel aimless or like they lack purpose. Part of that feeling can come from a lack of structure or a regular schedule, so creating a new routine for yourself can help you better enjoy your retirement years.