Q&A for How to Fix an Upset Stomach

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  • Question
    What soothes an upset stomach?
    Muhammad Khan, MD, MPH
    Board-Certified Gastroenterologist
    Dr. Muhammad Khan is a Gastroenterologist, with over 10 years of experience. Dr. Khan specializes in Pediatric Gastroenterology, Hepatology, and Nutrition, and has a special focus in Therapeutic Endoscopy. He received his Bachelor’s, Master’s, and Doctorate of Medicine degrees from The University of Utah. Dr. Khan completed his residency training at Eastern Virginia Medical School, where he was inducted into the prestigious Alpha Omega Alpha honor society. He then completed his fellowship training at Lucile Packard Children’s Hospital at Stanford University. He is a Fellow of both the American Society of Gastrointestinal Endoscopy (ASGE) and the North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition (NASPGHAN).
    Board-Certified Gastroenterologist
    Expert Answer
    Try taking bismuth subsalicylate (e.g., Pepto Bismol), which can help reduce stomach acid and make you feel better.
  • Question
    What drink helps an upset stomach?
    Muhammad Khan, MD, MPH
    Board-Certified Gastroenterologist
    Dr. Muhammad Khan is a Gastroenterologist, with over 10 years of experience. Dr. Khan specializes in Pediatric Gastroenterology, Hepatology, and Nutrition, and has a special focus in Therapeutic Endoscopy. He received his Bachelor’s, Master’s, and Doctorate of Medicine degrees from The University of Utah. Dr. Khan completed his residency training at Eastern Virginia Medical School, where he was inducted into the prestigious Alpha Omega Alpha honor society. He then completed his fellowship training at Lucile Packard Children’s Hospital at Stanford University. He is a Fellow of both the American Society of Gastrointestinal Endoscopy (ASGE) and the North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition (NASPGHAN).
    Board-Certified Gastroenterologist
    Expert Answer
    Some people find that herbal tea is a good remedy. Whatever you do, stay away from acidic drinks like lemonade and soda.
  • Question
    When should I be concerned about an upset stomach?
    Muhammad Khan, MD, MPH
    Board-Certified Gastroenterologist
    Dr. Muhammad Khan is a Gastroenterologist, with over 10 years of experience. Dr. Khan specializes in Pediatric Gastroenterology, Hepatology, and Nutrition, and has a special focus in Therapeutic Endoscopy. He received his Bachelor’s, Master’s, and Doctorate of Medicine degrees from The University of Utah. Dr. Khan completed his residency training at Eastern Virginia Medical School, where he was inducted into the prestigious Alpha Omega Alpha honor society. He then completed his fellowship training at Lucile Packard Children’s Hospital at Stanford University. He is a Fellow of both the American Society of Gastrointestinal Endoscopy (ASGE) and the North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition (NASPGHAN).
    Board-Certified Gastroenterologist
    Expert Answer
    You should definitely call your doctor if you have a persistent upset stomach.
  • Question
    What foods reduce acid in the stomach?
    Patricia Somers, RD, PhD
    Registered Dietitian
    Patricia Somers is a Registered Dietitian and an Associate Professor of the Department of Educational Leadership and Policy at the University of Texas at Austin. She received her RD from the Academy of Nutrition and Dietetics in 1979 and her PhD in Educational Administration (Higher Education Specialization) from the University of New Orleans. She received an Emerging Scholar Award from the American Association of University Women and the Faculty Excellence Award in Research from the University of Arkansas, Little Rock.
    Registered Dietitian
    Expert Answer
    Calcium is an alkaline mineral and will neutralize acid. Milk contains a large amount of calcium and is one of the best food remedies for stomach acid.
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