Q&A for How to Lose Weight During Ramadan

It depends. If it's store bought, then be careful as many fruit juices contain high amounts of sugar. However, if you peel and orange and squeeze the juice out of it, it's fine.

The best time to go to the gym is before sunset (e.g. 6 p.m), so you don't get thirsty or hungry.

Oatmeal can be a healthy, filling meal choice, but it's high in calories, so you have to be careful not to eat too much of it if you're trying to lose weight.

Many kids are going to be fasting while studying, myself included. All we can do is make dua that Allah makes it easier for us, as well as give us more blessings to struggling during the holy month.