Q&A for How to Make Coconut Milk

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  • Question
    Within how many days do I have use the coconut milk?
    Community Answer
    The coconut milk will keep in the fridge for 4 to 5 days in a sealed container.
  • Question
    Is it safe to freeze coconut milk?
    Community Answer
    You can freeze it for up to 3 months. It will separate when you defrost it, just shake it thoroughly before you use it.
  • Question
    What can I do with the used coconut flakes?
    Community Answer
    You can use the flakes to make a kind of candy.
  • Question
    What is the health benefit of coconut milk?
    Community Answer
    Coconut milk is lactose free, so can be used as a milk substitute by those with lactose intolerance. The coconut itself is rich in fiber, vitamins C, E, B1, B3, B6 and minerals including iron, sodium and calcium.
  • Question
    Could I use fresh or frozen non-grated coconut meat?
    Community Answer
    Yes, you could, although I'm not sure if the frozen texture would be a problem.
  • Question
    What are the nutritional values?
    Community Answer
    Coconuts are highly nutritious and rich in fiber, vitamins C, E, B1, B3, B5, B6 and in minerals, including iron, selenium, sodium, calcium, magnesium, and phosphorous. Unlike cows milk, coconut milk is lactose free so can be used as a milk substitute for those with lactose intolerance.
  • Question
    Can coconut milk be used in whatever drink I want, whether hot or cold?
    Community Answer
    Yes! It will taste a little more like coconut, but it will still taste good.
  • Question
    What causes cold pressed coconut oil to block? Is this normal?
    Community Answer
    It is high in saturated fats, that's why it hardens. There is some debate as to whether saturated fat is good for you, but natural saturated fats differ from unhealthy commercial saturated fats. It is good for you.
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