Q&A for How to Marinate Chicken

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  • Question
    Is it better to use chicken breast or thighs?
    Ollie George Cigliano
    Private Chef & Food Educator
    Ollie George Cigliano is a Private Chef, Food Educator, and Owner of Ollie George Cooks, based in Long Beach, California. With over 20 years of experience, she specializes in utilizing fresh, fun ingredients and mixing traditional and innovative cooking techniques. Ollie George holds a BA in Comparative Literature from The University of California, Berkeley, and a Nutrition and Healthy Living Certificate from eCornell University.
    Private Chef & Food Educator
    Expert Answer
    Choosing chicken thighs over breasts will be your best bet in ensuring that the chicken is never dry. Although most people prefer the appearance of the chicken breast, thighs are your best bet flavor-wise. One key difference between the two is the fat content—chicken thighs are fattier than the breasts and they will always cook moister in comparison. If you're choosing breasts because of their low fat content, consider the fact that you'll probably just add the fat back in (even more so if the meat is dry, via marinades and a fatty sauce). Both thighs and breasts have the same relative content of iron, sodium, and good cholesterol.
  • Question
    Can I just leave my chicken and marinade in a pot and put it in the fridge for a day?
    Community Answer
    Yes, as mentioned above, you can leave it longer than 4 hours. Marinating the chicken for more than 3 days is a bit overkill, the flavors won't be stronger past that point - all the sauce would be spread evenly inside the chicken.
  • Question
    Is it safe for me to bake the marinated chicken, and then once done, pour the left over marinade over the chicken?
    Community Answer
    No - the marinade has juices from the raw chicken in it, so you would essentially be eating raw chicken.
  • Question
    Why would I want to pour the excess marinade over the chicken if it was sitting in raw chicken?
    Community Answer
    To give the chicken extra flavor and juiciness. The chicken you're pouring it over is raw, too. It's all going to be baked, so that's a non-issue.
  • Question
    If I only have an hour or two for marinating, would it be better to cut the chicken into smaller pieces first? What about maybe using a fork to poke holes in it so the liquid will soak in more?
    Community Answer
    You don't need to poke holes in it. For chicken breasts, two hours will do. You can cut it into smaller pieces if you wish. Otherwise, put all the seasonings in a thick bottom pan, mix them with water, place the breasts in it, and steam it for ten minutes. After that, turn the grill on high and cook the chicken.
  • Question
    Can I fry the chicken after marinating it?
    Community Answer
    You certainly can, it'll still taste fantastic.
  • Question
    After marinading the chicken, do I need to wash the marinade off before I cook it?
    Community Answer
    It's up to you. Leaving the marinade on will give the chicken extra flavor. In fact, you could pour the excess marinade over the chicken before cooking it for additional flavor.
  • Question
    Can I freeze the chicken with the marinade in a bag?
    Community Answer
    Yes you can, it actually increases the flavor because the spices are on the chicken and marinating for a long time.
  • Question
    I want to prepare a marinade on the stove, mixing in cornstarch to thicken it. Is it safe to pour the warm marinade on the chicken and then put it in the fridge for several hours?
    Community Answer
    There is no reason to thicken the marinade before the marinating process, if anything it prevents the chicken from absorbing as much flavor. If you want to thicken the marinade after the chicken is done marinating in it and turn it into a sauce, that's fine as long as you cook everything thoroughly.
  • Question
    Is there no risk of burning the garlic?
    Community Answer
    There is risk of burning it, but it's not as noticeable as frying garlic by itself.
  • Question
    Can I boil the chicken after marinating?
    Community Answer
    Yes, but you'll lose a lot of flavor. The water will pull the marinade out of the chicken and dilute it, defeating the purpose of marinating it in the first place.
  • Question
    Can I steam it with the marinade?
    Community Answer
    Yes, but I don't think this would be ideal for the flavor.
  • Question
    Is it okay to marinate chicken in the refrigerator overnight in a plastic bowl?
    Community Answer
    Yes, this is fine. Just make sure the bowl is covered.
  • Question
    How much vinegar should I put in the marinade?
    Community Answer
    The ratio should be less than or equal to the oil in the marinade in order to prevent excessive breakdown of the meat, which could result in a chalky consistency.
  • Question
    Can I marinate frozen pieces of chicken?
    HisGirlFriday
    Community Answer
    Yes! Put the frozen chicken pieces into your bag of marinade and place it in the fridge. The chicken will absorb the flavors of the marinade as it defrosts.
  • Question
    After marinating my chicken overnight can I pour all of it in a crock pot and cook it?
    HisGirlFriday
    Community Answer
    Yes—transfer all of the chicken and the marinade into a crock pot or pressure cooker and cook the chicken until it's completely tender.
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