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How do I prevent my goggles from fogging up?

Jacob Siegel
Swim Instructor
Jacob Siegel is a Swim Instructor and the Founder of Superhero Swim Academy. Since 2018, Superhero Swim Academy has been a place for parents seeking comprehensive, compassionate, and quality swim instruction for their children. Jacob and his team offer both private and group lessons, as well as online video courses for those who want to learn at a distance. Their social profiles on YouTube, Facebook, and TikTok have become the largest online resource hub for free, accessible information on teaching children to swim. Jacob is a Certified Lifeguard, Swim Instructor, and Scuba Diver, and has been featured in various publications, including the Epoch Times, ESPN, and Lad Bible. He also specifically has experience working with young and special needs children.

Jacob Siegel

Swim Instructor

Expert Answer

You can buy goggles that have some anti-fog coating already applied on the inside of the lenses. This coating is usually a special liquid or chemical designed to prevent fog from forming. If your goggles don’t have this coating or it wears off over time, you can apply an anti-fog spray or solution yourself. Just follow the instructions on the product to make sure it works effectively. A simple trick is to rinse your goggles with clean water before you swim and avoid touching the inside of the lenses. Oils from your fingers can mess up the anti-fog treatment.

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Question

I'm nearsighted, so I wear glasses. What can I do if I want to go to the pool?

Community Answer

You can get prescription goggles, or you could go without glasses.

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Question

Would contacts help me?

Community Answer

No, contacts would not help you. They would likely just fall out once you opened your eyes unless you had goggles on.

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Question

I cannot open my eyes underwater because it stings and I do not have time to buy goggles. What shall I do?

Community Answer

You have to just get used to it. Try getting in the water and then coming up without whipping water off of your face. Open your eyes and allow the water to run down your face. When you're used to that, try going underwater and very gradually opening your eyes.

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I'm too nervous to open my eyes underwater! Just the thought of water being able to gush into my eyes scares me. I use goggles, but the suction is either too tight or too lose. What should I do?

Community Answer

Find another pair of goggles. Go to a store that specializes in swimwear where you can get help in finding just the right pair.

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How do I do a dolphin kick?

Community Answer

Dolphin kick off the streamline: to dolphin kick during a streamline, push off the wall or dive, and while you are underwater after you enter the dive keep your legs together, and thrust your hips in an up and down motion. Contrary to what most people think, all of the power of the kick comes from the hips and not the legs, so make sure you are thrusting your hips with power. Make sure to have your hands tucked behind your head, and stare at the floor of the pool while doing so.

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Question

Why do people close their eyes under water?

Community Answer

It hurts to have your eyes wide open. Most water contains chlorine (pools) or dissolved minerals (sea water, rivers, lakes) and those can hurt your eyes.

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Question

Where can I find prescription goggles, and how much on average would it cost?

Rey Starchaser

Top Answerer

Amazon sells prescription goggles for a low price. They won't be an exact prescription, but they'll be strong enough to allow to see somewhat clearly.

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Question

I open my eyes in salt water and it doesn't hurt me. Is there any way where I can see crystal clear with my eyes open and not a blurry sight underwater?

Community Answer

You could wear goggles.

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Question

What type of pool water won't make my eyes hurt?

Community Answer

Almost everyone experiences pain when opening their eyes underwater, regardless of what type of water it is.

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