Q&A for How to Sing Using Your Diaphragm

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  • Question
    Can Pectus Excavatum (near the Diaphragm) impact my singing abilities?
    Annabeth Novitzki
    Music Teacher
    Annabeth Novitzki is a Private Music Teacher in Austin, Texas. She received her BFA in Vocal Performance from Carnegie Mellon University in 2004 and her Master of Music in Vocal Performance from the University of Memphis in 2012. She has been teaching music lessons since 2004.
    Music Teacher
    Expert Answer
    This shouldn't impair your diaphragm, though it may impact your lung capacity. For the best answer, ask your doctor.
  • Question
    Occasionally I am unable to reach a note within my vocal range. Could my vocal cords be damaged?
    Community Answer
    Most likely not. Your voice can be affected by a lot of factors. For instance, if you have a cold, or if you've been eating a lot of foods that produce heavy mucus (like dairy), that can affect the notes you're able to reach.
  • Question
    How do I tell the differences of whether I am singing through my throat or through my diaphragm?
    Community Answer
    You can usually feel an effort when you're singing a difficult or prolonged note, like you're exercising. If you feel this in your throat, and your throat is hurting or getting hoarse, that can indicate you're singing through your throat. The singing should just pass through your throat, while there should be some feeling of effort in the stomach. If your singing voice sounds much different when you plug your nose, you're doing it wrong.
  • Question
    If you are overweight in the stomach area, does it make it more difficult to sing using your muscles in that area?
    Community Answer
    No. Your diaphragm works from inside your body, and and any extra fat will not affect a muscle. Being overweight will not affect how you sing.
  • Question
    People always say that I sound great and I can sing really well, but after a long time singing, my throat hurts. What can I do?
    Community Answer
    Make sure you're drinking a lot of water to lubricate your vocal cords and warming up. After singing, try doing cool-down exercises. If you sing for a long period of time and stop abruptly, it will affect your voice. Proper technique is also needed. Make sure your legs are shoulder-width apart, and you're breathing through your diaphragm and not your throat. Don't over-sing either, for this stresses out your voice. Don't push your voice to do things you haven't warmed up for it to do.
  • Question
    While doing this diaphragm breathing exercise, should you breathe out through the nose and mouth or only the mouth?
    Gwir Galon
    Community Answer
    It depends on the exercise. For singing, the breathing out is done through the mouth, fine and high. Breathing in is best through the mouth, as you place it higher that way.
  • Question
    How can I know if I am good at singing?
    Community Answer
    Ask someone that you trust to be honest with you. A family member or friend may want to tell you that you're good even if you aren't, so let them know they'll be helping you if they are honest. If someone like that isn't available, record yourself singing, and then play it back - you should be able to tell how good you are once you distance yourself.
  • Question
    Do I push my diaphragm?
    Community Answer
    Actually no, you just breathe as if you are lying down. Look at how when you lie down, you breathe with your stomach (diaphragm) and it gets big instead of your chest. Just do that, not pushing.
  • Question
    How do you know when you're using your diaphragm correctly?
    Community Answer
    Your belly should expand a little forward during inhalation and you should feel great support from your abdominal muscles. Make sure to keep your shoulders down while inhaling.
  • Question
    I stilll can't tell if I'm using the diaphragm or not. Are there any other tips?
    Community Answer
    If you put your hands just below your rib cage and make a 'tsk' sound, you should be able to feel it push out. Whenever you're singing just use your hand to spot and see if your stomach is pushing out.
  • Question
    When I sing I always yawn, how do I prevent that?
    Community Answer
    When you yawn, it means that your body is trying to get more oxygen into your system faster. Try breathing at a steadier rate while singing and you should yawn less.
  • Question
    What do I do if I sing using my diaphragm and it causes chest pain?
    Gwir Galon
    Community Answer
    If you are experiencing sharp pain, you are not using the correct technique. If you mean your rib cage muscles ache after prolonged singing, that is normal. Singing is athletic, and there are normal muscle aches associated with it. I use arnica montana in a homeopathic dose, which helps greatly.
  • Question
    How do I relax my throat for singing?
    Community Answer
    Don't drink cold, sugary or fizzy drinks. Instead, drink something like tea or warm water.
  • Question
    Should I feel my stomach and abdominal muscles tighten as I breathe out?
    Community Answer
    That's a very good question. The answer is, sometimes. You don't want them tightened all the time. If you go by the book, you want your throat relaxed, and your stomach relaxed, but you have to use your stomach and your diaphragm, so it's going to to get tense there, but not so tense you are straining.
  • Question
    Am I supposed to hold my breath and sing while inhaling from the diaphragm?
    Community Answer
    No, never hold your breath while singing from the diaphragm, and remember that tightening the diaphragm isn't a good thing because you could damage the muscle.
  • Question
    I'm doing the milkshake breathing trick, but my chest hurts. What do I do?
    Community Answer
    If your chest hurts, stop doing that exercise. There are plenty of vocal and breathing exercises you can do that won't cause pain, but keep in mind that some slight pain might be expected in the chest due to opening and stretching those muscles in new ways.
  • Question
    Why I can't breath from the diaphragm. Can just breathe from my mouth?
    Community Answer
    The diaphragm is what gives you support when you sing. It allows you to sustain notes, belt it out, etc. Without using it, you will have no breath control.
  • Question
    How do I master this quickly?
    Community Answer
    You can't -- it takes practice and time. However, consistent daily practice would be a great start!
  • Question
    When I take a deep breath, I sometimes feel a bit faint or dozy. Is this because I am new to the exercises?
    Community Answer
    This could be hyperventilation, not at all because you are new to the exercises. A lot of brass players get it as well, due to the very deep breaths they take. When this happens, sit down and just wait till it passes. It might be good to talk to your doctor.
  • Question
    Why should you sing with your diaphragm?
    Community Answer
    If you sing from your throat, then you can do long term damage to your vocal chords. Also, you have more control over your voice if you sing from your diaphragm.
  • Question
    When I try to sing high notes, I end up using my falsetto voice. Is that a bad thing?
    Community Answer
    It's not necessarily "bad" depending on the song, but you should learn how to avoid it. Don't push too hard on getting higher notes, and try to keep your throat open.
  • Question
    Why do I always start coughing when I sing?
    Community Answer
    You may be coughing, because you're singing through your throat. Try singing with your diaphragm more often. If that doesn't work, try drinking warm water or tea, and start trying again.
  • Question
    How come it doesn't feel like I'm taking a deep breath from my diaphragm?
    Community Answer
    Maybe you are just being relaxed, which is actually good. You should be breathing as you would when you're sleeping. Remember, while breathing through your diaphragm is important, there are other little tricks, such as yawning and lip trills.
  • Question
    Sometimes I can hit a high note and sometimes not. What should I do?
    Community Answer
    While singing, it's common to life the neck up, which can affect your voice. So make sure to keep your head in the normal position while singing.
  • Question
    Should the larynx be dropped or lowered at all times when I sing? If not, when should it be lowered or dropped?
    Community Answer
    Don't lift or lower your larynx, as it can damage your voice. You want to maintain a neutral larynx to give out the most power and proper notes. Only sing within your vocal range or get proper training before singing notes out of your range.
  • Question
    I can't seem to get a good, deep breath in my diaphragm for longer notes. What do I do?
    Community Answer
    Practice the "milkshake." You basically suck in as much air as possible. The more you practice, the more air you can suck in. As you get more experienced, try setting a time limit and holding a note for a longer period of time. For example, you have 2 seconds to suck in as much air as possible, then you have to hold the note for 16 seconds.
  • Question
    What can cause me to get hip pain after singing?
    Community Answer
    You could be using the wrong muscle. And if so you are using that muscle too much. You could also be putting too much force on it. Try next time to relax and sing properly.
  • Question
    How do I sing high notes using my diaphragm?
    Community Answer
    Be careful not to push yourself too hard or sing out of your range. It can help to try "pinching" your derriere as if you are trying to prevent a bowel movement.
  • Question
    How long will it take to get used to shifting to diaphragm singing?
    Community Answer
    It depends on how much time and effort you put into these exercises. As ridiculous as it sounds, imagine your mouth is on your belly and try singing through it.
  • Question
    How much time should I spend practicing as a beginner?
    Community Answer
    Start practicing for 30 minutes daily. If necessary, increase that time once you've become more comfortable with your routine.
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