John Graden
Martial Arts Expert
Professional Achievements
- 8th Degree Black Belt
- Author of "Choose Your Battles Wisely"
- Founder of the Rapid Confidence System
- Featured as a Cover Story Profile in the Wall Street Journal
Certifications & Organizations
- Graduate of the Omni Hypnosis Academy
- Member of the Million Dollar Author Club and the Self-Published Hall of Fame
Favorite Piece of Advice
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Forum Comments (1)
Co-authored Articles (31)
How to
Put Someone in a Fingerlock
Amaze your friends at the next party or gathering you go to by putting a finger lock on an unsuspecting person. Learn how to perform this simple party trick, which seems to “lock” another person’s ring fingers when...
How to
Do the Ouchi Gari Judo Throw
Ouchi Gari is a classic and effective judo throw that involves sweeping your opponent's leg to off-balance and take them down. It's a fundamental technique in judo, but it can also be used in other martial arts and self-...
Are MMA and the UFC the Same Thing? Nope, and Here’s Why
Learn the difference between MMA and the UFCIn the world of fighting sports, MMA and the UFC are almost synonymous. But what’s the difference between them? If you aren’t sure, you’re not alone. Millions of people a...
How to
Keep a Punching Bag Stand from Moving
Ugh! There’s nothing worse than a punching bag stand that just won’t stop shifting and sliding around while you’re in the middle of a great workout. Don’t lose your cool and take it out on the bag (or a nearby wa...
How to
Fix a Punching Bag
Punching bags can withstand a lot, but even the best ones don’t last forever. Tears form, straps break, and even the filling inside your bag will wear out if you hit it enough. Instead of spending a lot of money on a n...
How to
Do a Dempsey Roll
Jack Dempsey was the heavyweight boxing champion of the world from 1919-1926 known for his aggressive and dynamic fighting style. Although Dempsey was much smaller and had a shorter reach than many of his opponents, he w...
How to
Tie an Obi Belt
Obi belts are traditionally worn during martial arts to keep your uniform in place. More recently, they have also been used as a decorative feature over dresses, shirts, and kimonos. The knot for martial arts is quick an...
How to
Tie a Judo Belt
In Judo, practitioners wear a uniform called a “gi,” which is held by a belt called an “obi.” If you’re just starting out in Judo, you may have a bit of trouble learning how to tie your obi yourself. Fortunatel...
How to
Do a Kimura Submission in Jiu Jitsu
The kimura armbar is one of the most fundamental techniques in jiu-jitsu, and also one of the most feared. Since it can be applied from so many different positions, it's very difficult to defend against, making it a grea...
How to
Make a Punching Bag Stand
Large punching bags need to be suspended from some type of structure in order for them to take punches and move as they're designed to do. If you'd rather not purchase a punching bag stand, you can make your own at home....
How to
Fight with a Bo Staff
Fighting with the Bo staff is a handy skill, more likely to come to your aid in a street fight than the fancier weapons. Though the actual fighting is very different from the cool looking moves from martial arts movies, ...
How to
Get a Yellow Belt in GKR Karate
Go Kan Ryu Karate or GKR is one of the largest karate styles in the world. You start as a White belt and the first full colour grade is yellow belt.
How to
Survive a War
War is a dark part of our world history, and unfortunately, something we continue to face in the 21st century. Military conflict is extremely dangerous, so we're here to help you prepare for the worst and survive a war a...
How to
Break Into Professional Wrestling
There are many people who want to become professional wrestlers. In fact, it’s easier to get into the NBA than it is to get signed on with the WWE. However, if you’re serious about becoming a professional wrestler, y...
How to
Be Like Batman
Find out what it takes to be real-life Batman in mind & body The Dark Knight! The Vigilante! The Caped Crusader! If you want to move in shadows like Batman, you can learn to think, act, and look like him for fun.
How to
Flip Someone over Your Shoulder
Have you ever wanted to flip someone over your shoulder? Well you've come to the right place. This article has instructions on how to perform this maneuver in martial art type training.
How to
Win a Swordfight
While many consider sword fighting to be a thing of the past, the sword and the art of sword-fighting still fascinates and inspires people. While you can have a lot of fun sword fighting, you should never use weapons th...
How to
Do a Figure Four Leg Lock
In professional wrestling, the figure four leg lock is a popular move to "force" an opponent into submission. However, with pro-wrestling moves, remember that you and your opponent must move in sync with each other in or...
How to
Handcuff a Person
Whether you are a police officer, bail bondsman, or security guard, handcuffing people may be a daily occurrence in your line of work. Knowing how to use handcuffs correctly is important for ensuring that either you or t...
How to
Be a Secret Agent
Secret agents may be all around us, working for government agencies, corporate entities, and private organizations to collect information and report back. If you want to trade in secrets, and you think you've got what it...
