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After a long day, nothing feels better than laying your head down on a nice, comfy pillow. Brand new ones can be a little stiff, though—is there any way to speed up the breaking in process? Pillows soften and loosen over time as they’re exposed to heat and pressure, and there are plenty of easy and creative ways to make that happen quickly. We’ve put together a handy list of ways to break in a new pillow. Read on, and then go get some shut eye!

3

Heat up the pillow near a radiator or space heater.

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  1. Place your pillow on a clean spot on the floor (or on top of a blanket) near a radiator or space heater for about 10 minutes. Be careful not to place it too close, since pillows are flammable. Softening with heat is especially effective on memory foam. [5] [6]
    • Alternatively, just increase the room temperature of your bedroom to warm the pillow. [7]
    • Make extra sure your pillow is not touching the radiator or space heater—a hard pillow is more comfortable than a burnt one!
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4

Leave the pillow out in the sun.

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  1. Place your stiff pillow outside (in a clean, protected spot) and let it bask in direct sunlight for no more than an hour per side. Flip the pillow halfway through so both sides are evenly warmed and softened. [8]
    • The softening effects of sunlight might not be noticeable right away since you can’t use this method directly before bedtime.
    • This is a good option for most pillows except feather ones, which shouldn’t be exposed to direct sunlight for too long.
    • The fresh air will help eliminate any odors or “new pillow smell,” too!
5

Beat the pillow to relax the fibers.

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  1. Lay the hard pillow on a flat, hard surface like a desk or the floor. Use a rug beater , broom handle, or another hard object and club the pillow a handful of times. Aim for the center (where your head goes) and any other particularly stiff spots. [9]
    • Alternatively, knead or punch the pillow with your hands. The pressure plus your body heat will relax the pillow and make it softer.
    • Repeat before bedtime as necessary until the pillow is consistently soft enough for you.
    • This method works on any type of pillow, including memory foam, feather, down, and wool.
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7

Raise your body temperature before bed.

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  1. Right before bed, do some physical activity, like jumping jacks, consume something hot like soup or tea, or take a hot bath. The extra heat (plus the weight of your head) will get absorbed by the pillow and break it down. [11]
    • This is more effective on memory foam pillows than on other kinds.
    • If you tend to feel too warm while you sleep, this might not be the most enjoyable option. The good news is you’ll only have to do it for a couple of nights.
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