Self Defense

Knock Someone Out

Perform a Sleeper Hold: Expert-Approved Instructions

Be Good at Fist Fighting

Win a Street Fight

Fight

Become Good at Knife Fighting

Get Out of a Headlock

Defend Against a Knife Attack

Take Someone Down

Do a Kimura Submission in Jiu Jitsu

Win Fights at School

Defend Yourself

Escape from Handcuffs

Learn Muay Thai

Escape from Being Tied Up

Disarm a Criminal with a Handgun

Disarm Someone With a Knife

Beat a "Tough" Person in a Fight

Beat a Stronger Person in a Fight

Disable an Attacker

Fight Dirty and Win

Defeat Your Enemies

Defend Yourself Against Serial Killers

Fight off Multiple Opponents

Fight (Girls)

Defend Yourself from an Attacker

Break an Attacker's Nose

Avoid Being Shot

Win a Fight Against a Bully

Turn Everyday Items into a Self Defense Weapon

Dodge Punches

Deal With a Burglar Breaking Into Your Home

Act when Held at Gunpoint

Block a Punch

Take a Punch and Better Protect Yourself

Fight Off a Kidnapper

Defend Yourself in an Extreme Street Fight

Defend Yourself if Caught from Behind

Get Away from a Murderer

Spot a Spy

Avoid Being Mugged

Defend a Punch

Thwart an Abduction Attempt

Hold Your Keys for Self Defense

Defend Yourself in a Fight at School

Walk Safely at Night

Defend Yourself in a Fight

Escape if Someone Grabs Your Hair

Avoid Getting Beat Up by a Bully

Protect Yourself from Perverts

Look Scary in a Rough Neighbourhood

Stop a Fight

Be a Good Fighter

Outrun an Attacker

Save Yourself Inside a Kidnapper's Car

Stay Safe when a Dog Approaches You

Avoid Getting Shot by a Police Officer

Stay Safe at Night

Get Into a Fighting Stance

Walk Away from a Fight

Deal With a Threat

Respond to a Road Raged Driver

Defend Yourself if Someone Breaks into Your Home While You Are Alone

Appear Confident when in a Fight