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Once your alarm goes off, your morning routine can feel like a blur. Don’t worry! There are tons of quick, easy ways to get the most out of your morning before the school day officially starts. We’ve put together some handy tips, tricks, and other easy suggestions that will help you put your best foot forward throughout the week.
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Example Morning Routine Before School
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QuestionHow do you set goals for yourself?Jennifer Butler is a Love & Transformation Coach and the Owner of JennJoyCoaching, a life coaching business based in Miami, Florida, although Jennifer works with clients all over the world. Jennifer’s work centers around empowering women who are navigating any stage of the divorce or breakup process. She has over four years of life coaching experience. She is also the co-host of the Deep Chats Podcast along with Leah Morris and the host of season 2 “Divorce and Other Things You Can Handle” by Worthy. Her work has been featured in ESME, DivorceForce, and Divorced Girl Smiling. She received her Masters of Social Work (MSW) from New York University. She is also a Certified Health Coach, a Communications & Life Mastery Specialist, and a Certified Conscious Uncoupling and Calling in “the One” coach.I recommend having an active and alive intention that you can use to help you stay focused on where you are going next. This intention can help you make choices and guide you to know what you need to learn and where you need to grow in your daily life.
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QuestionI have school in two months, and I'm nervous that I will forget things and not wake up on time. What can I do to prevent this?TamaraTop AnswererOrganize your bag and all your supplies, notebooks, textbooks, etc. the night before. Use an alarm clock with a battery backup (in case of a power outage), and you can even ask a family member to make sure you're awake as a precaution.
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QuestionWhat if my alarm doesn't go off?TamaraTop AnswererDouble check the night before that you have set your clock properly (make sure the time is set for a.m. and not p.m.) and use a clock with a battery backup in case of a power shortage (blackout). If you STILL wake up late, skip the least important parts of your morning routine and get to school as quickly as possible.
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Tips
- Don’t look at your phone right when you wake up. Instead, give yourself lots of time to wake up and focus on the day ahead. Your texts and notifications will still be there when you get back! [21] X Research sourceThanks
Tips from our Readers
The advice in this section is based on the lived experiences of wikiHow readers like you. If you have a helpful tip you’d like to share on wikiHow, please submit it in the field below.
- Drink a big glass of water right when you wake up. It’ll tell your body to start getting ready for the day.
- Give yourself a little extra time to do everything you need. Hiccups can always occur in our plans.
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References
- ↑ https://www.teenvogue.com/gallery/first-day-of-school-style
- ↑ https://www.nytimes.com/2017/12/22/well/showering-morning-night.html
- ↑ https://www.sleep.org/stop-hitting-snooze-button/
- ↑ https://www.goodtherapy.org/blog/11-tips-for-a-morning-routine-that-supports-mental-health-1022197
- ↑ https://www.nytimes.com/2017/12/22/well/showering-morning-night.html
- ↑ https://www.seventeen.com/beauty/celeb-beauty/advice/g460/back-to-school-beauty-inspiration/
- ↑ https://www.goodhousekeeping.com/beauty/makeup/g27610792/back-to-school-makeup-ideas/
- ↑ https://kidshealth.org/en/kids/breakfast.html
- ↑ https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/food-and-nutrition/art-20048294
- ↑ https://www.nhs.uk/live-well/healthy-body/how-to-keep-your-teeth-clean/
- ↑ https://www.understood.org/en/learning-thinking-differences/understanding-childs-challenges/simple-changes-at-home/8-ways-to-make-school-morning-routines-easier
- ↑ Jennifer Butler, MSW. Life Coach. Expert Interview. 31 July 2020.
- ↑ https://kidshealth.org/en/teens/gratitude-practice.html
- ↑ https://www.goodtherapy.org/blog/11-tips-for-a-morning-routine-that-supports-mental-health-1022197
- ↑ Jennifer Butler, MSW. Life Coach. Expert Interview. 31 July 2020.
- ↑ https://www.teenvogue.com/story/7-ways-to-maximize-mornings
- ↑ https://www.goodtherapy.org/blog/11-tips-for-a-morning-routine-that-supports-mental-health-1022197
- ↑ Jennifer Butler, MSW. Life Coach. Expert Interview. 31 July 2020.
- ↑ https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858
- ↑ https://www.understood.org/en/school-learning/assistive-technology/finding-an-assistive-technology/8-meditation-apps-for-kids
- ↑ https://www.teenvogue.com/story/7-ways-to-maximize-mornings
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