Q&A for How to Ask for Help

Asking for help can be a tough thing to do in any situation. As a single mother, it is likely that you have an overwhelming amount on your plate and feeling a great deal of stress. If you have family who is supportive, consider asking them for help with small tasks, being there to listen if you are feeling stressed, or even for help to take a few hours to yourself—you deserve it. Take advantage of the support of your community, depending on what resources they may offer such as childcare, or assistance with food, for example. Remember to give yourself credit where credit is due—you are doing your best. Take what time you can to take care of yourself, too.

Look to your family and community for help. If you have family who is supportive, consider asking them for help with small tasks, being there to listen if you are feeling stressed, or even for help to take a few hours to yourself. Take advantage of the support of your community, too. For example, they may offer resources such as childcare or assistance with food. Remember that it’s okay to ask for help, and give yourself credit where credit is due. You are doing your best.

Most people aren't as critical as we perceive them to be. Asking for help requires taking a risk sometimes. If this person criticizes you, than you should consider having a secondary source to ask for help as a backup.

First, figure out specifically what kinds of things you need help with so that you can begin to search for organizations and people in your town that can help. Don't be afraid to ask for help in brainstorming this list as well.