Q&A for How to Know What to Expect for the First Day of High School

Be yourself. When it comes to interacting with others, be a good listener. Look people in the eye when they speak and try to not interrupt anyone. If there are any class discussions, try to participate. In the hallways and at lunch, chat with your classmates. So long as you're friendly and respectful, you'll be fine.

Just remember everyone else in your class is nervous, too. Try to take deep breathes, imagine being in a relaxing place, and tell yourself that you nervous feelings will pass. If you feel like you can't stop feeling anxious, you can talk to your parents or your school guidance counselor.

If you feel unsafe or that you can't handle a bully on your own, talk to a parent, teacher, or other trusted adult. If possible, just ignore them. Don't let them make you feel like you're any less of a person. Remember that they're probably being mean because of their own insecurities or because they want to look cool.

Write it down and keep it somewhere safe, where you can access it, but no one else can. If the worst comes to the worst and you do forget, someone in the school will know. Usually you can just go to the office and tell them that you've forgotten your locker combination and they can help you, or find someone who can.

Yes, but it is a good idea to make new friends too. This means that when you aren't with your middle school friends, you still have someone to hang out with.