Q&A for How to Stop Laughing After Every Comment

That depends on your unique situation. Try to explore those moments of nervous laughter and ask yourself what's happening. Really challenge yourself to find out if there's some discomfort or resistance. Is there sadness or anger, or maybe some other emotion that also feels like it would be inappropriate to express or difficult to grapple with? Don't be hard on yourself, though, because there's obviously already something going on there that's stressful and difficult. Try to look at the laughter in a non-judgmental way, as a sign that you need some attention and support.

It’s actually very common and natural to laugh at things that are uncomfortable, stressful, or scary. Laughter helps relieve stress, so it can be a normal form of emotional release even if the emotions you’re feeling aren’t positive.

Sometimes it’s called a nervous laugh. Or, if the person is laughing at themself, you could call it a self-deprecating laugh.

It’s not uncommon to laugh a lot in response to nervousness, stress, or something that just strikes you as especially funny. But if you find yourself getting uncontrollable laughing attacks often, especially along with other inappropriate emotional reactions (like outburst of crying or anger that are way out of proportion to whatever is going on), talk to your doctor. In rare cases, this can be a symptom of pseudobulbar affect (PBA), a problem in the brain that makes it hard to regulate your emotions properly.

Try to develop a more solid sense of why you think it's not funny, or why it's annoying.

Pay attention to the scene. Think about your next line. If possible, add a condescending snort as part of your character to hide your laughing.

Imagine you're standing on a stage acting a really important drama performance, with thousands of people watching. This is what I do when I need to be serious and it works well.

Just restrain yourself from laughing, if possible. Try to smile instead of laughing out loud.

Ignore them. Everybody gets teased for something, bullies will latch onto whatever is most convenient. There's nothing wrong with laughing a lot and if you just laugh at them when they say stuff to you, they'll get bored with it and stop eventually.

Think about sad or depressing things. It will distract yourself from your friend's jokes and prevent you from laughing.

You're going to have to just tell him that it bothers you. Marriage requires communicating about things like this and working out minor annoyances. Just say something like, "Honey, that laugh you're always doing drives me crazy, can you try not to do it so much?"

Remember something that's sad, or hold your breath.

Every time you feel that you are about to laugh, bite on the inside of your lip and your fingers to cover your mouth.

When you feel like you are getting red, take a deep breath and concentrate on what the other person is saying.

Ignore them. Concentrate on one thing in the classroom. Block what they are saying or doing out of your head.

Start off by saying something nice and then work your way up to the point you are trying to make. Try your best to say it in a nice way, so they don't get hurt.

As you grow up, you learn to control yourself according to the social norms of your society. Controlling your laughter when it's inappropriate is just one of these things. We are not slaves to our emotions; just because a thought or feeling comes into our heads doesn't mean we become that thought or feeling, or have to act on it. You are a human being in control of yourself, not a beach ball caught by the waves.

Try biting your lip from the inside of your mouth, or pinching yourself.

No. This means that you are good-spirited.

Just calm yourself down and ignore him. Remind yourself what he's doing isn't really that funny, and focus on your schoolwork.

Bite your lip or tongue. Hold your nose, so that you're breathing in/out through your mouth. It diminishes the laughter.

If the jokes aren't funny, simply stop laughing and tell your friend it is annoying.

It's not a problem if you really are genuinely laughing, you enjoy it, and it's in its place (even if a joke is lame for example, and not too many people would find it funny). This article is discussing more of laughter that is not in its place that is result of anxiety, nervousness, etc. This type of laughter can be disruptive to regular conversations, would not look reflect positively on you, and may cause people to take you less seriously.

You could be just straight and direct with her, and she should respect that either way. However, I understand that confrontation is awkward and hard, and that is probably why you're asking. You could start by pointing it out in a playful manner if that helps. For example, you could say something like "wow make fun of my laugh then" , and if she says that this was not the intention, you can say that it definitely sounded like it. Later, if she didn't get the hint and repeated this behaviour, you could be more serious the next time, and it would not be out of nowhere.

Try to think about something else, and distract yourself from what is making you laugh about that person.

It isn't uncommon to laugh due to nervousness or other factors during serious conversations. However, if this becomes a problem, paying extra attention towards these talks and practice mindful listening may help decrease laughter. Physical distractions, like pinching or fidgeting can also help with this response. If all else fails, you may want to speak to your doctor as uncontrollable laughter can also be a symptom of certain disorders.

Laughing a lot can be a sign that you like someone or feel comfortable around them! Since it’s an expression of joy, people subconsciously laugh more around people they enjoy spending time with. Talk to the people you care about to explain your side of things and to get them to help you by suggesting it's time to be less effusive.

In all honesty, it isn’t something you need to stop unless it’s interfering with your life. It’s common to be self-conscious about one’s own laugh, but your friends could find it endearing. To strangers, it probably seems lively, not weird.