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Q&A for How to Tie Pointe Shoes
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QuestionHow many years of ballet does it take before going on pointe?Geraldine Grace Johns is a Professional Ballerina and the Owner of Grace Ballet in New York and Los Angeles. Geraldine toured through New Zealand, Australia, Japan, and Korea as Jammes in Ken Hill's Original Phantom of the Opera. She has studied with the Royal Academy of Dance in London to become a teacher and taught for the Kudo School of Ballet in Yokohama. Geraldine also ran her own Royal Academy of Dance School in New Zealand before studying at the Neighborhood Playhouse School of the Theatre in New York City. Geraldine was a guest coach and Master Class teacher in Toronto for the Canadian Royal Academy of Dance's Dance Challenge in 2018, 2019, and 2020. She was also a guest coach and Master Class teacher for the USA Royal Academy of Dance Challenge in Long Beach, California in 2019 and 2020. Grace Ballet Los Angeles has won recognition as one of 13 Best Ballet Schools in Los Angeles since opening her school. Geraldine is a contract Practical Teaching Supervisor for the Certificate in Ballet Teaching Studies for the Royal Academy of Dance.Going on pointe requires many, many years of training and strengthening your footwork, calves, and feet. It's a wonderful thing to strive toward. There are many factors that determine when you can go on pointe, including your age, the size of your feet and toes, your level of strength, and whether your teacher thinks you are ready.
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QuestionI have flat feet, can I go on pointe?Community AnswerMost certainly, it just takes more time to get that arch in the back of your foot, but you will get the hang of it!
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QuestionCan I use flats instead of pointe shoes?Cecilia FloresTop AnswererNo. It is not safe to go on your toes in ballet flats. Only go on pointe in the shoes that are made for standing on your toes: pointe shoes. Let your teacher show you how to properly, and safely, go into pointe.
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QuestionIf I have never done ballet before, can I still try pointe?Community AnswerNo, definitely not! You need years of experience before pointe. I have done 5 years of ballet just to be en pointe! Do not attempt pointe without an instructor that approves you and supervises you!
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QuestionHow do I tuck in my pointe shoe ribbons?Minmin4Community AnswerRoll them up and tuck them under the ribbons around your ankles. Dancer's tape works great, too.
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QuestionHow many times am I supposed to wrap the ribbon around my ankles?Community AnswerThere should only be one "X" across your foot. Then, you go around your ankle almost twice until you have just enough ribbon to tie.
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QuestionHow hard is it to find the right pair of pointe shoes?Community AnswerIt depends. Sometimes you will wear one pair for a while that fit your feet perfectly, but then your feet grow and you have to try another brand. I would suggest you try out a variety of brands and sizes until you find the one that's the most comfortable for you.
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QuestionCan I dance the same on pre pointe shoes?Community AnswerNo. Pre pointe shoes are just for practice, so you can get the feel of pointe shoes. You should just roll up then come down with them.
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QuestionHow do I make my fingers not hurt after sewing elastic?Community AnswerYou can try bathing your fingers in salt water and they should feel better.
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QuestionHow do I make the toe pad not show?Community AnswerYou can cut a little bit of it off, but it doesn't really matter if it shows. My rule of thumb is, if you can't see it from ten feet away, don't worry about it.
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QuestionHow should the rosin be put onto my pointe shoes?ReynaSPQRCommunity AnswerJust put a bit of rosin on the ground, then step on it while wearing your pointe shoes.
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QuestionI am a beginner and sewing my own shoes. I don't want to wait! What should I do?Minmin4Community AnswerWell, if you are sewing them yourself, just work on them whenever you can. Pointe is hard. It will take years to fully become good, so try to be patient!
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QuestionWhat if I get it wrong the first time?Community AnswerIf you get it wrong the first time, don't worry. You might need to rip them out, cut them, and start again. I am on pre-pointe and had my mom do them my first time. Ask your dance instructor for help if you're not sure you know what you're doing.
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QuestionIs it the same with flats?SarahCommunity AnswerYes.
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QuestionHow do I tie the shoes without the X getting loose?Community AnswerIt depends on what kind of ribbons you have. If you have stretchy ribbons, you can try tying them a little tighter. If you have silky ribbons, you could try tying your shoes with your foot on pointe, instead of at a 90 degree angle.
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QuestionHow do I tie pointe shoes that have elastic on the back?Community AnswerPut your foot through the elastic, then tie them using the steps in this article.
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QuestionDoes pointe hurt a lot?Community AnswerThat depends on some factors. It doesn't hurt too badly if you don't have any cuts, bruises, etc., but it is easy to get those once you really start dancing en pointe. It also depends on the shoe you are in. Shoes that don't fit or are super hard will hurt more.
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QuestionIs it safe to go on pointe in demi pointe shoes?Jenn CorneliaCommunity AnswerNo, it is not! Do not attempt to stand on your toes in anything other than pointe shoes. Anything else could be dangerous!
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QuestionWhat age is best to go on pointe?Jenn CorneliaCommunity AnswerThere is no "best age" for this. Ballet is for everyone. As long as your body is fully developed, you are strong enough and you have received sufficient training in ballet, you're good!
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QuestionI just got accepted into pointe after my second year of dancing (total) and I'm not sure what brand to get. What do you recommend?Ballet is LifeCommunity AnswerIt really depends on your foot type! I would recommend going to an experienced pointe shoe fitter. The most common pointe shoe brands are Freed, Grishko, Bloch, Gaynor Minden, Capezio, Russian Pointe, and Suffolks.
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QuestionHow do you keep the ribbons from fraying?Rebecca ClarkCommunity AnswerPut some nail polish on the ends of the ribbon. Or, carefully burn the ribbon with a match at the end, taking care not to set the ribbon alight.
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QuestionHow can you re-use your ribbon from your last pair of pointe shoes?Rebecca ClarkCommunity AnswerYou can unstitch the ribbons and resew them onto your new shoes if they are still in good condition.
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QuestionWhen you go on pointe should you use toe spacers?Rebecca ClarkCommunity AnswerIt all depends on your feet and the shoes. The pointe shoe fitters should help you with any accessories, so ask them about whether or not the spacers would help you.
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QuestionMy teacher recently said that it was okay to get pointe shoes. I got fitted, but my pointe shoes hurt. What do I do? They were super expensive...Rebecca ClarkCommunity AnswerPointe shoes do hurt, but if they are extremely uncomfortable, then perhaps you could sell those shoes and try a new pair that fits better. That is, if the shoes aren't broken in too much. It may take a while to find the perfect shoe for you, and it is quite expensive. Discuss the problem with your ballet teacher.
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QuestionDo boys ever wear pointe shoes? Why or why not?Jenn CorneliaCommunity AnswerBoys rarely go on pointe because of the differences in weight and size. It is traditional for women to appear weightless and to "float." That being said, a man might go on pointe to experience what his partner is feeling or to play the role of a woman.
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QuestionIs it hard to dance en pointe?FretzelCommunity AnswerIt's hard. Along with the pain that comes with it, you need to take care of your shoes. (Sewing, breaking in, making sure your ribbons don't fray, etc.).
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QuestionShould the draw string show out of your pointe shoe?FretzelCommunity AnswerNo, but it's easy to fix. Before you put your shoe on, tuck it into the inside!
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QuestionIf you have done ballet for 2 years, do you recommend pointe shoes?FretzelCommunity AnswerNo. It depends on lots of things. You should be around 10-15 to dance en pointe because your feet need to be developed well. Make sure your instructor/teacher will let you get a pair. Be responsible, and be ready to manage pain.
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QuestionShould you start doing pointe at a young age?FretzelCommunity AnswerNo. Most dancers start pointe from around 10-15. You should make sure the bones in your feet are developed and your leg muscles are sufficiently strong before dancing en pointe. And only when your instructor advises that you are ready.
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QuestionWhy do some people put elastic on their pointes?Julia MarriotCommunity AnswerElastics hold the backs of the shoes up and ribbons hold the sides of the shoes up.
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