While the idea of public nudity may be anxiety-inducing to some people, it can be an exciting and liberating experience for others. There’s nothing shameful or immoral about being naked—as long as you’re mindful of your surroundings. If you’ve ever thought about ditching your clothes (and your inhibitions), we’ll teach you how to do it without encountering legal trouble or potentially embarrassing situations. We’ll also provide tips on how to feel good about your body and slowly work up the courage to step outside in your natural state.
A Guide to Being Naked in Public
- Check the public indecency laws in your state before getting naked outside.
- Wait until nighttime to get naked, and choose an area with low visibility and little foot traffic.
- If you want to go outside naked and avoid potential legal repercussions, visit a nudist colony or a nude beach.
Steps
Getting Comfortable with Being Naked
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Get comfortable with your body. Most people aren’t used to seeing themselves naked. In order to work up the courage to go uncovered outdoors, you have to be confident in the way you look and feel. Take some time to get reacquainted with yourself in your most natural state, without judgment or self-consciousness. [1] X Research source
- Learn to love and accept your body . Everyone is made differently, and there’s no reason to be ashamed of the way you look.
- Don’t rush yourself. It may take weeks, months or even years to get accustomed to going nude. [2] X Research source
- According to life and recovery coach Kamila Tan, you can “give your body when you’re naked [to feel more confident].” “Remember all of the wonderful things your body has done for you,” such as sustaining you as you walk, play, run, make meals, give birth, rescue someone, lift weights, and so on.
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Spend more time in the nude. If you’re not used to going without clothes, it may feel strange at first. Take your time and build up to a level of nudity you’re comfortable with. You might walk to the bathroom naked to take your morning shower, or take a little longer before getting dressed after you’re finished. Once you get over the initial feeling of vulnerability, you may find nakedness to be very freeing. [3] X Research source
- Learn to be more relaxed about nudity by gradually wearing fewer clothes. If you usually lounge around in sweatpants and a t-shirt, try switching to shorts and a tank top.
- When looking at yourself naked in the mirror, focus on what is good, and not the parts you feel insecure about. Tans recommends to “shift to gratitude for all the amazing things [your] body does for [you].”
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Start sleeping naked . One of the best ways of going naked for longer periods of time is to get undressed before you go to bed. That way, you’ll still be covered up while you learn to let your body breathe. In fact, shedding your clothes can keep you cooler and more relaxed as you drift off to sleep! [4] X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to source
- If you share a room with someone else, make sure they’re okay with you sleeping naked before exploring your new habit.
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Go naked around the house (if you’re alone). Perform routine tasks like making breakfast, reading the paper, or answering your emails in the buff. Before long, you’ll begin to associate nudity with everyday activities and it will be less intimidating. And since you’ll be in the privacy of your own home, you can concentrate on relaxing and enjoying the feeling of freedom.
- If you want to be naked around family , open a conversation about nudity and ask for their permission to be naked. They might be comfortable with you being nude as long as you establish clear boundaries.
- Be sure to close your blinds and curtains, lock all the doors, and stay away from windows—the safest and most respectful way to be nude is to make sure your neighbors can’t see you. If you want natural light, hang a sheer linen curtain that still offers you some privacy.
Going Naked Outside
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Learn about the public indecency laws in your area. Before you put yourself on display for the world to see, you should check the public indecency laws in your state . Most countries have strict laws about indecent exposure, and you can even be charged if your neighbor sees you naked inside your home. [5] X Research source Knowing the risks will keep you from getting yourself into trouble or accidentally offending someone.
- Even if it’s not illegal to be naked out in the open where you live, it may be considered lewd by those around you. If you decide to practice nudity outside, be prepared to accept whatever consequences come your way.
- It’s not a good idea to go nude outside in public areas, especially if there are families or children nearby. Remember, you can always be naked if you’re alone or in a private room, but it’s not okay (or legal) to force anyone to witness it.
- Some cities and states that are fairly lenient when it comes to public nudity include: [6]
X
Research source
- Florida
- Oregon
- New York
- Austin, Texas
- Seattle, Washington
- Philadelphia, Pennsylvania
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Confine yourself to private areas. Don’t venture too far from your home right away. Instead, stick to spots that are out of sight from the neighbors, like a screened-in porch or behind a tall fence or hedge. This will allow you to remain hidden while you take your first steps beyond your living space.
- Enjoying a nude romp may be difficult if you live in an apartment or a crowded neighborhood that doesn’t allow much privacy.
- Keep an emergency set of clothes nearby, such as a baggy t-shirt and sweatpants. You never know when you might run into someone!
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Wait until night time to get naked. Going out when it’s dark will give you a chance to move further out into the open without fear of being seen. And, even if you are spotted, it won’t be as obvious what you’re doing. For most people, this will be a great way to take the plunge and go fully naked outside of their home for the first time.
- To avoid any awkward situations, it will be safest to go out during the early morning hours when everyone else is asleep.
- Find a place with low visibility, no cameras, and limited foot traffic. Stay away from streetlights, floodlights, passing cars or anything else that may make you plainly visible.
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Go naked outside at your leisure. Once you’re totally at ease, you can start soaking in the great outdoors in all your natural glory. Embracing nudity is all about freedom without feeling shame. You’ll feel much more in touch with the world around you when you let go of social norms and return to the way man was meant to be. [7] X Research source
- Take care of your gardening or practice yoga without the burden of hot, restrictive clothing.
- Remember to keep yourself concealed from neighbors and passersby as much as possible. If you get reported, you could be fined or arrested. [8] X Research source
Exploring Places to Be Naked
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Stick to your own property to be safe. Generally, you have a right to do whatever you please in your home, as long as you’re not intentionally flashing them. [9] X Research source That means there’s no better place to shed your clothes than your own backyard. If you have enough well-screened space, you might even be able to do some sunbathing or go for a pleasant stroll.
- In most countries, it’s almost always against the law to be nude in public places, such as the park or woods.
- If you want to stay on the safe side, strip down in the privacy of your home and stay away from windows that can’t be blocked.
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Visit a nudist colony (if you’re at least 18 years old). By joining a nudist community , you’ll be free to roam around at will without fear of judgment or legal repercussions. [10] X Research source You can hang out with other nudists, ask them questions, and gain insight into their way of life. They may even be able to offer you useful pointers on how to go naked in more places and situations.
- Remember to be polite toward nudists. It takes courage to be naked in front of others, so there’s no room for harassment or ridicule.
- Many towns have resorts that are specifically designated for practicing nudists. Just search “local nudist communities” on Google to see if there’s one near you. If you’re in the United States or Canada, you join the American Association for Nude Recreation (AANR) or The Naturist Society (TNS).
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Take a trip to a nude beach. Plan your next vacation for somewhere like the South of France or Australia’s Lady Bay Beach, where nudity is not only permitted but encouraged. [11] X Research source You’ll save room in your suitcase by not having to pack a swimsuit, and by the time you leave, you’ll have the most even tan of your life. Just don’t forget to apply sunscreen!
- Be certain that your destination allows public nudity before you strip down.
- Nude beaches can be found on almost every major continent, and may be worth the trip if you have a desire to bear it all somewhere more interesting than your backyard.
Community Q&A
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QuestionShould all pubic hair be shaved when going out naked?Community AnswerIt is entirely up to you, and really doesn't matter.
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QuestionCan I be naked in school, like in a bathroom or places where no one is?WritingismypassionCommunity AnswerNo. Unless you're changing or actually using the washroom, you shouldn't, as you could be expelled. Not to mention that even in empty areas security cameras are likely watching you.
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QuestionCould I be naked when my family is sleeping?Community AnswerI don't see why not, just be careful that you don't get caught if you think you'd get in trouble. People do wake up, after all.
Tips
- Always have clothes that you can throw on quickly in case of an emergency.Thanks
- If you’re serious about exploring the nudist lifestyle, be mindful of keeping yourself clean and practice good hygiene.Thanks
Tips from our Readers
- Make sure you understand public nudity laws where you live. It's usually illegal to go nude in public areas, so know the risks.
- Stay focused on self-acceptance rather than fear or embarrassment holding you back. Letting go of hang-ups can be freeing.
- Start at home to get used to being nude. Sleep naked, lounge around the house in the buff, etc. Ease into it slowly.
- Visit a nude beach or resort where public nudity is permitted and encouraged. Always be respectful of others there.
- Don't push yourself too far too fast. Take baby steps to get comfortable shedding clothes at your own pace.
Warnings
- Exposing your body to the elements can put you at greater risk of illness or injury.Thanks
- Removing your clothes at the wrong place and time can land you in jail. Use good judgment to decide when and where it’s acceptable to be naked, and pick the times and places you walk around naked carefully.Thanks
- If you want to be nude around other people, always ask for their permission directly before stripping off your clothes. You can always be naked if you’re alone or in a private room, but it’s not okay (or legal) to force anyone to witness it.Thanks
- Unless you have a very well protected backyard, stay indoors and avoid being seen naked by your neighbors. You can be charged if your neighbor sees you naked in some states, even if you’re inside your home. [12] X Research sourceThanks
References
- ↑ http://www.thefrisky.com/2012-04-09/8-reasons-you-should-be-naked-more-often/
- ↑ https://tinybuddha.com/blog/how-to-feel-comfortable-in-your-own-skin/
- ↑ https://thecurvymagazine.com/en/curvy-life-2/5-tips-to-feel-better-naked
- ↑ https://health.clevelandclinic.org/will-sleeping-naked-help-you-sleep-better
- ↑ https://www.hg.org/legal-articles/indecent-exposure-can-i-be-charged-if-i-am-naked-in-my-own-home-52610
- ↑ https://www.legalmatch.com/law-library/article/understanding-nudity-laws.html
- ↑ https://aanrwest.org/component/content/article/12-benefits-of-nudism?catid=2&Itemid=101
- ↑ https://www.hg.org/legal-articles/indecent-exposure-can-i-be-charged-if-i-am-naked-in-my-own-home-52610
- ↑ https://www.hg.org/legal-articles/indecent-exposure-can-i-be-charged-if-i-am-naked-in-my-own-home-52610
- ↑ https://www.cypresscoveresort.com/first-time/nudist-etiquette-rules/
- ↑ https://visitworld.today/blog/2181/rating-of-the-best-nudist-beaches-in-the-world#the-naked-truth-the-best-nude-beaches-in-the-world
- ↑ https://www.hg.org/legal-articles/indecent-exposure-can-i-be-charged-if-i-am-naked-in-my-own-home-52610
About This Article
Before you go outside naked, try spending some time around your house with no clothes on so you get used to the feeling. You can also sleep naked, which will help you get comfortable not having clothes on. When you feel confident enough to go outdoors, try hanging out somewhere private, like a screened-in porch or fenced-off yard, so no one will see you. Keep in mind that it’s illegal to be naked in most public places. However, if you want to go out in public, search for nudist beaches near you, where you can relax without worrying about the law or social norms. For more tips, including how to find a nudist colony in your area, read on!
Reader Success Stories
- "In our backyard I always swim and sunbathe nude. My parents are always clothed and they gave me space at first. Now that they've seen me naked so much, they're more comfortable. Although, I did have to explain why I remove all my pubic hair, lol." ..." more