75 Powerful Heart Chakra Affirmations for Manifesting Love & Forgiveness

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Find love, improve your self-esteem, and cultivate forgiveness
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The heart chakra is one of 7 powerful energy centers in the body associated with emotions such as love, hate, and fear. [1] Whether you want to manifest love, improve your relationship with yourself or forgive, these 75 powerful heart chakra affirmations will get you back to feeling your best! Say these affirmations every day to attract the positive vibes you deserve.

Things You Should Know

  • The heart chakra is associated with emotions like love, hate, and fear. Heart chakra affirmations can help manifest love and get you thinking positively.
  • Use heart chakra affirmations to unblock pent-up negative feelings of unworthiness of love, poor self-image, and inability to forgive.
  • Build healthy relationships by exhibiting qualities such as kindness and trustworthiness to encourage your loved ones to treat you similarly. [2]
  • Affirm your self-worth by treating yourself with respect. You wouldn’t talk down to someone you admire, so don’t speak ill of yourself. [3]
1

Affirmations for Finding Love

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    Keep a healthy and honest perspective as you start entering the dating pool, both for yourself and for your potential partner. Be honest about the different traits and qualities you bring to a relationship—and, most importantly, don't put too much pressure on yourself to find that special someone right away. [4] Instead, think positive thoughts by repeating affirmations like:
    • Love follows me wherever I go.
    • I open myself up to new experiences.
    • Love encompasses all aspects of my life.
    • I am worthy of love.
    • Love will find me at the perfect time.
    • My heart is open to receive love into my life.
    • The universe guides me toward love every day.
    • I always get the love I deserve.
    • I am ready to accept love in my life.
    • I am lucky in love.
    • I do not fear new relationships.
    • I am attracting my perfect partner.
    • I love to express my love to others.
    • The more love I put out, the more love I get back.
    • Love radiates within me.
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2

Affirmations for Self Love

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    Self-love is a crucial part of being happy and healthy—when you respect and honor your own needs, you set yourself up for long-term happiness and fulfillment. Setting boundaries with the people in your life , practicing mindfulness , and performing regular self-care are all easy ways to practice self-love. [5] Repeating some of these affirmations can also be a helpful way to promote self-love:
    • I believe in love, and love believes in me.
    • I do not fear my body—I honor it.
    • I deserve respect because I respect myself.
    • I never settle for less than I deserve.
    • My body is a miracle.
    • I am intelligent, kind, and beautiful.
    • I nurture my body as my body nurtures me.
    • I am my own best friend.
    • I am blessed to be me.
    • Loving myself is easy.
    • I trust myself.
    • I am thoughtful and make good decisions .
    • I am protected by the universe.
    • The universe loves me.
    • The universe always has my back.
    • My heart is protected.
3

Affirmations for Improving Your Relationship

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    Every relationship has room for improvement—but you can set yourself up for long-term success with habits like setting reasonable expectations , actively listening to your partner, and communicating with "I" language . [6] Repeating uplifting affirmations like these may also help keep the good vibes flowing:
    • My relationships are fulfilling.
    • I enrich my relationships with positivity.
    • Lasting love starts with me.
    • My beauty radiates to those around me.
    • I love myself the way I am.
    • I am proud of my accomplishments.
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4

Affirmations for Forgiveness

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    Forgiveness can be a really tough pill to swallow, whether you're struggling to make peace with someone else or even with yourself. Practicing empathy , participating in self-reflection , and journaling are all helpful ways to help you heal and move on from difficult situations. [7] Repeating affirmations can also be a big source of comfort and validation, like:
    • I can forgive myself and others.
    • Releasing resentment uplifts me.
    • I improve all areas of my life by letting go.
    • My past does not limit my future.
    • I have the strength to move forward.
    • I am not responsible for the actions of others.
    • I am capable of bettering myself.
    • I am free of resentment.
    • I learn and grow from mistakes.
    • I accept the past and learn from it.
    • I am free to move on.
    • I forgive people for their mistakes.
5

Affirmations for Daily Life

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    It's easier than you think to find happiness and fulfillment in each day— snacking on nutritious food , getting a good night's sleep , and staying active are all simple ways to feel your best. Spending time with friends, participating in your hobbies, and thinking positively are other helpful ways to feel great. [8] Try repeating some of these affirmations throughout the day to keep your headspace healthy:
    • I find beauty in living every day.
    • I find good qualities in everyone I meet.
    • I am a vessel for love and acceptance.
    • I am grateful for the life I lead.
    • I let go of what I can’t control.
    • I find joy in every day.
    • I do not strive for perfection—I strive for happiness.
    • I allow myself to express emotions freely.
    • I listen to my body and give it what it needs.
    • Each day brings me more opportunities to do what I love.
    • I am capable of achieving my goals.
    • I have good intentions for the future.
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6

Affirmations for a Blocked Solar Plexus

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    The solar plexus chakra sits around your belly button and symbolizes your self-confidence and sense of purpose. When it's blocked, your mood and attitude may start to suffer—you might feel lost, angry, or like you have no real purpose in your life. [9] Focus on unblocking your solar plexus chakra , as well as repeating some of these affirmations:
    • I trust in the universe’s path for me.
    • I am not scared of new opportunities.
    • I am worthy of infinite opportunities.
    • I am free to do what makes me happy.
    • I do not let negative experiences define me.
    • I have the power to set myself free.
    • I have faith in a bright future.
    • I use my life experience to better my future.
    • I am a problem solver.
    • All is well.

What Makes a Good Affirmation?


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      Tips

      • Manifesting is all about focusing on your goal, so target your affirmation around what you want.
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      • Keep your affirmation in the present tense, as if what you’re saying or thinking is already true.
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      References

      1. ↑ https://www.artofliving.org/us-en/meditation/chakras/heart-chakra-fourth
      2. ↑ https://www.healthdirect.gov.au/building-and-maintaining-healthy-relationships
      3. ↑ https://www.psychologytoday.com/us/blog/turning-straw-gold/201502/how-talk-yourself
      4. ↑ https://www.helpguide.org/articles/relationships-communication/tips-for-finding-lasting-love.htm
      5. ↑ https://www.bbrfoundation.org/blog/self-love-and-what-it-means
      6. ↑ https://www.amherst.edu/campuslife/health-safety-wellness/counseling/self_care/healthy_relationships/10_tips_for_health_relationships
      7. ↑ https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/forgiveness/art-20047692
      8. ↑ https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/7-tips-to-live-a-happier-life
      9. ↑ https://christianyogamagazine.com/2022/04/26/a-guide-to-the-navel-chakra-solar-plexus-chakra/

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