Q&A for How to Take Moringa Powder

Unless you are having cold soup or cold coffee, no, you cannot do so or else you will lose the benefits of the antioxidants.

You need to speak with your doctor about whether it is safe for you to take moringa. While moringa is safe to take with some drugs, you should not do so unless your doctor approves. You also should not discontinue taking any medications without speaking with your doctor.

You can, but the higher temperatures will denature the good nutrients. You will still get the benefit, just not the maximum if you use hot water. If you want to add moringa to tea, do so after the tea has cooled a bit first.

First have a few glasses of water on an empty stomach. Then have Moringa powder. Step 1: Add one tea spoon of powder to mug. Step 2. Pour a little water. Step 3. Pour hot/warm water until half of mug is full.