What Is Spiritual Power? Everything You Need to Know

PDF download Download Article
Exploring life force energy in spiritual and religious practices
PDF download Download Article

No matter who you are or what you believe in, spiritual power can play a big part in your life. Spiritual power is your life force, or the energy that moves you every single day. But what does this mean religiously and culturally? Keep reading to learn about Buddhism’s 5 spiritual powers and how you can develop yours.

Things You Should Know

  • Spiritual power is your inner strength or the invisible force that lets you live.
  • In Buddhism, there are 5 spiritual powers: faith, effort, mindfulness, concentration, and wisdom.
  • Find your spiritual power by meditating, asking yourself difficult, introspective questions, and practicing gratitude.
Section 1 of 3:

Spiritual Power Meaning

PDF download Download Article
  1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/48\/Spiritual-Power-Step-1.jpg\/v4-460px-Spiritual-Power-Step-1.jpg","bigUrl":"\/images\/thumb\/4\/48\/Spiritual-Power-Step-1.jpg\/v4-728px-Spiritual-Power-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
    In many religions and spiritual practices, spiritual power or energy is the essence of life, harnessing the qualities of your mind, body, and spirit. Spiritual power can come in many forms. For yogis, it can be prana or the life force that energizes chakras. [1] For Christians, it may be faith in the Lord. [2]
    • Your spiritual power is the energetic force within you that drives you to be yourself and be faithful to your beliefs. It’s your inner strength.
    • In other cultures, customs, and spiritual practices, spiritual power may also be called “chi (qi),” “ki,” “mana,” “reiki energy,” “kindalini energy,” or “divine light.”
    2. Advertisement
Section 2 of 3:

What are the 5 spiritual powers in Buddhism?

PDF download Download Article
  1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5d\/Spiritual-Power-Step-2.jpg\/v4-460px-Spiritual-Power-Step-2.jpg","bigUrl":"\/images\/thumb\/5\/5d\/Spiritual-Power-Step-2.jpg\/v4-728px-Spiritual-Power-Step-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
    In Buddhism, it’s believed that there are 5 spiritual powers or “priceless jewels” of the heart and mind. These qualities are said to bring peace, comfort, and strength when balanced. [3] Buddhists practice harnessing these 5 spiritual powers to expand their mind and tap into their spirit’s true potential:
    • Faith: To have an open mind and heart to trust the unknown.
    • Effort: To put energy into your spiritual practice and control a wandering mind.
    • Mindfulness: To acknowledge and be aware of the world around you.
    • Concentration: To focus on one task or thought at a time.
    • Wisdom: To have an intuitive understanding of reality and nature.
    • Each of these powers works as one. For example, you can’t have faith without putting in effort to cultivate it. [4]
Section 3 of 3:

How to Find Your Spiritual Power

PDF download Download Article
  1. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a5\/Spiritual-Power-Step-3.jpg\/v4-460px-Spiritual-Power-Step-3.jpg","bigUrl":"\/images\/thumb\/a\/a5\/Spiritual-Power-Step-3.jpg\/v4-728px-Spiritual-Power-Step-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>\u00a9 2024 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is <b>not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.<br>\n<\/p><p><br \/>\n<\/p><\/div>"}
    Your spiritual power is your inner strength, and no one can find it except you. Finding your spiritual power starts from within, which can mean different things to different people. Start a spiritual journey to discover the lengths of your power by: [5]
    • Meditating .
    • Practicing yoga . [6]
    • Journaling .
    • Asking yourself introspective questions and being honest. Start with “What is my life goal?” or “What gives me purpose?”
    • Writing down your goals and intentions.
    • Spending time in nature by going on walks, sitting near a body of water, or watching the sunset or sunrise.
    • Reading.
    • Practicing gratitude , kindness, and compassion.
    2. Advertisement

Expert Q&A

Ask a Question
200 characters left
Include your email address to get a message when this question is answered.
Submit
      Advertisement

      Tips

      Submit a Tip
      All tip submissions are carefully reviewed before being published
      Submit
      Thanks for submitting a tip for review!

      You Might Also Like

      What Does the Unalome Symbol Mean?
      How to
      Become a Buddhist
      How to
      Become a Buddhist Monk
      How to
      Reverse Bad Karma
      How to
      Say a Buddhist Prayer
      How to
      Be a Shaolin Monk
      How to
      Make a Shamballa Bracelet
      How to
      Become Enlightened
      How to
      Practice Non Attachment
      How to
      Attain Nirvana
      How to
      Practice Buddhism
      How to
      Practice Mindfulness (Buddhism)
      How to
      Create a Simple Buddhist Shrine
      How to
      Boost Your Karma
      Advertisement

      Expert Interview

      Thanks for reading our article! If you’d like to learn more about spirituality, check out our in-depth interview with Jennifer McVey, Cht .

      References

      1. ↑ https://www.arhantayoga.org/blog/prana-definition-the-5-vital-energies/
      2. ↑ https://speeches.byu.edu/talks/neil-l-andersen/a-compensatory-spiritual-power-for-the-righteous/
      3. ↑ https://www.accesstoinsight.org/lib/authors/conze/wheel065.html
      4. ↑ https://www.lionsroar.com/the-5-powers/
      5. ↑ https://www.yogabasics.com/connect/yoga-blog/start-a-spiritual-awakening/
      6. ↑ https://health.clevelandclinic.org/chakras/

      About This Article

      Thanks to all authors for creating a page that has been read 6,457 times.

      Did this article help you?

      Advertisement