How to Increase Luteinizing Hormone

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Luteinizing hormone (LH) is important for both men and women. It is a hormone that leads to the production of other hormones, such as estrogen and testosterone. [1] If your LH is low, it can cause problems with fertility, which you can compensate for by using a drug that acts similarly, gonadotropin. If you're not trying to get pregnant, it's easier to replace the secondary hormones LH tells your body to produce.

Method 1
Method 1 of 2:

Increasing Luteinizing Hormone to Increase Fertility

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  1. When the fertility drug Clomiphene doesn't work, doctors often turn to gonadotropin treatment. [2] In women, LH is needed for ovulation, and gonadotropin acts in a similar way to LH, encouraging your body to produce the other hormones needed for ovulation. In men, LH is needed to produce testosterone. Gonadotropin can act in its place, increasing testosterone and a man's sperm count, which also increases a couple's chances of conceiving. [3]
  2. Typically, if you're a woman, you take this treatment every day for about two weeks, and you or your partner will inject it under your skin. Once your body has responded, you stop the treatment and a doctor will monitor your follicles until they are ready for an egg to be released. [4]
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  3. When your follicles are ready, your doctor will give you an injection of hCG to tell your body it's time to release the eggs into your uterus. At that time, you can try to conceive for the next day or so. [5]
  4. Men usually start with hCG. Generally, you'll have a couple of injections a week. You'll try it for about half a year. [6] If it hasn't helped, your doctor may add hMG to your regimen.
  5. The primary side effects of gonadotropin are swelling, irritability, restlessness, headaches, tiredness, and depression. [7] Men may also have an increase in acne, an increase in breast size, and changes in sex drive. [8]
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Method 2
Method 2 of 2:

Compensating for the Lack of Luteinizing Hormone

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  1. LH is important, but an absence of this hormone can be treated in other ways than increasing LH. That is, you can treat the effects of low LH rather than trying to increase LH levels. [9]
  2. If you are not trying to get pregnant, then the most likely treatment for you will be to take estrogen to replace what's not being produced because you are low on LH. You'll also need to take cyclic progestins to decrease your chances of developing cervical cancer. [10]
    • Generally, you take estrogen and progestins in pill or patch form. [11]
  3. In men, the treatment often means taking testosterone. Testosterone can be taken by young men who have a delayed onset of puberty because of low LH. It can also be taken by men who have a low sex drive or who have lost some of the defining male characteristics, such as facial hair. [12]
    • However, some doctors may recommend that men with low LH take gonadotropin even if they are not wanting to increase their chances of producing a baby. [13]
    • Testosterone can be taken in shot, pill, or patch form. [14]
  4. Some people develop low LH because of an eating disorder such as anorexia nervosa. You should be within 15 percent of your ideal weight to stave off low LH due to an eating disorder. [15]
    • If you do have an eating disorder, reach out to a medical professional. You'll likely need a team of medical professionals helping you, including your primary doctor, a psychologist or psychiatrist, and a nutritionist. Your primary doctor can help point you in the right direction. [16]
  5. Many conditions can cause your LH to be low, such as overuse of opioids and steroids, issues with your pituitary gland, high levels of stress, long-term infections, and nutrition issues. Sometimes, treating the underlying condition will help with your LH levels. [17]
  6. Some people have luck with taking 3 milligrams of D-aspartic acid per day. This supplement may increase the levels of LH in your body. However, only take supplements under the advice of your doctor, as anything that messes with your LH may affect your other hormones, too. [18]
  7. Another supplement that may help increase your LH levels is chasteberry. This supplement may also decrease your FSH levels, though. FSH is a hormone that's important for fertility, so this supplement is likely not a good choice if you're trying to get pregnant. Ask your doctor before taking it. [19]
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      References

      1. ↑ https://medlineplus.gov/ency/article/000390.htm
      2. ↑ https://my.clevelandclinic.org/health/body/22525-gonadotropin-releasing-hormone
      3. ↑ https://my.clevelandclinic.org/health/body/22525-gonadotropin-releasing-hormone
      4. ↑ https://crh.ucsf.edu/fertility/ovulation_induction
      5. ↑ https://crh.ucsf.edu/fertility/ovulation_induction
      6. ↑ https://my.clevelandclinic.org/health/drugs/18559-human-chorionic-gonadotropin-hcg-injection
      7. ↑ https://www.accessdata.fda.gov/drugsatfda_docs/label/2011/017692s021lbl.pdf
      8. ↑ https://www.reproductivefacts.org/news-and-publications/patient-fact-sheets-and-booklets/documents/fact-sheets-and-info-booklets/side-effects-of-injectable-fertility-drugs-gonadotropins/
      9. ↑ https://emedicine.medscape.com/article/255046-treatment
      1. ↑ https://my.clevelandclinic.org/health/body/22255-luteinizing-hormone
      2. ↑ https://medlineplus.gov/ency/article/000390.htm
      3. ↑ https://my.clevelandclinic.org/health/diseases/15603-low-testosterone-male-hypogonadism
      4. ↑ https://www.accessdata.fda.gov/drugsatfda_docs/label/2011/017692s021lbl.pdf
      5. ↑ https://my.clevelandclinic.org/health/diseases/15603-low-testosterone-male-hypogonadism
      6. ↑ https://www.hopkinsmedicine.org/health/conditions-and-diseases/eating-disorders/anorexia-nervosa
      7. ↑ https://www.nimh.nih.gov/health/topics/eating-disorders
      8. ↑ https://medlineplus.gov/ency/article/000390.htm
      9. ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2774316/
      10. ↑ https://health.clevelandclinic.org/chasteberry-benefits-and-risks

      About This Article

      Article Summary X

      Luteinizing hormone is important for men and women since it leads to the production of other hormones, like estrogen and testosterone. If you’re a woman who’s not trying to get pregnant, then the most likely treatment is for you to take estrogen to replace what’s not being produced. You’ll also need to take cyclic progestins to decrease your chances of developing cervical cancer. If you’re a man, you can take testosterone replacements. You may also have an underlying condition causing your LH to be low, like overuse of opioids, steroids, issues with your pituitary gland, high levels of stress, or nutrition issues, so addressing the core problem may naturally raise your levels. For more tips from our Medical co-author, including how to increase your LH for fertility, keep reading!

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