Q&A for How to Dress With No Bra

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  • Question
    How do I stop my bra from itching?
    Community Answer
    Clean it regularly and don't scratch; this might infect the nipples or breasts. If you wear the same bra every day without washing it, it can get germs and bacteria in it and cause infections.
  • Question
    Should I worry if I'm 12 and don't wear bras yet?
    Community Answer
    You shouldn't worry at all! Not everyone needs or wants to wear a bra! Bras are completely optional at your age. If you have a larger bust, you might want to consider trying out a real bra, but if your boobs haven't started growing yet or have grown just a little bit and you want to start wearing a bra, go with a cute training bra, which you can get basically anywhere!
  • Question
    Can you wear a bra with a strapless dress?
    Community Answer
    Sometimes, if the bra straps are pretty, not tatty and you don't mind the odd match between the bra and the dress. Most times it's easier to just get a strapless bra for a strapless dress as it will look more attractive as a whole.
  • Question
    Is it okay if at the age of 14, with breast size A, I don't wear a bra at all? How should I hide that while changing into a T-shirt for PE, or should I just not care at all?
    Community Answer
    You might want to wear a training bra or a sports bra if you feel uncomfortable, but otherwise, don't sweat it. You don't have to hide while changing. You've all got the same parts.
  • Question
    I'm going to prom in a backless dress. How do I get the support that I need if I don't have a bra on?
    Community Answer
    There are bra options out there for wearing with backless dresses. You can ask about them at the store you bought your prom dress at, or you can look online for backless bras.
  • Question
    What are some tips about going braless with a tiny chest?
    Community Answer
    If your chest is tiny, you might not have to worry. If you are still worried, you could wear a tank top, camisole or tube top.
  • Question
    I have a very light colored top without straps. Every bra I own shows through the top of it, what can I do?
    Community Answer
    If you feel comfortable, you can wear this top without a bra. If you're worried about your nipples showing through, you can try wearing pasties or nipple covers underneath instead of a bra.
  • Question
    I have one breast from a single mastectomy. What should I wear to go bra-less?
    Community Answer
    Wear a nipple cover. It will add support to the area, and you will not feel self-conscious.
  • Question
    I have a white see-through shirt. When I wear a bra, it shows the outline of it and it kind of bothers me. How do I dress with no bra?
    Community Answer
    Try pasties, they'll cover your nipples and since they're the color of the skin, you won't see anything. You can also just wear a white or nude bra, which is what most people do. Or you could wear a white/nude tank top underneath the shirt. It's really not a big deal if you can see the outline of your bra; that's what is expected with a see-through shirt.
  • Question
    What can I do when I can't find something the right color for my skin tone?
    Community Answer
    You can buy nipple covers in a variety of colors, although you may have to search online. You can also get creative and buy various colored tape at an art supply store, then cut your own to suit your needs.
  • Question
    How do I dress with no bra if my breasts hang low?
    Community Answer
    It can help to wear a more structured top instead of a flowy one for this; try thick/heavy materials in the winter, and structured tops in the summer (like bustiers). You'll know that the top or dress has a structured shape when on the hanger it has a shape of it's own (without you wearing it), or most of the time, by just feeling the material of the shirt.
  • Question
    How do I feel confident enough to dress without a bra?
    Community Answer
    Try to tell yourself that it's your comfort that matters. You might have to ease into at first until you get used to having no bra or a light bra. Try wearing bralettes to start with, then move to nipple tape or covers or layering clothing so you don't have to be as self-conscious.
  • Question
    Is a bra with an underwire a push up bra?
    Community Answer
    Some bras that have underwire are push up bras, but not every bra that has underwire is a push up bra.
  • Question
    How does one find a strapless bra for a cheap price to help get used to not wearing a bra, and how can I get used to the no bra look?
    Community Answer
    You can find cheap, inexpensive strapless bras basically anywhere. If you feel the need to splurge to get a better strapless bra, you're welcome to once you feel more comfortable.
  • Question
    How can I prevent my breasts from falling?
    Community Answer
    Wear a structured garment or use fashion tape for support.
  • Question
    What can I wear if I have a really low cut and see-through shirt, but I don't want to wear a bra?
    Community Answer
    You could wear nipple pads, which you can get for really cheap on Amazon.
  • Question
    I have a dress with built in cups, and my bra size is 36C. Do I need to wear a separate bra with the dress?
    Community Answer
    No. The built in cups should be enough support. If the dress allows, you can wear a camisole underneath, if needed.
  • Question
    Will wearing or not wearing a bra affect your breast development?
    Community Answer
    Some studies say that wearing a bra can cause sagging. However, it is not permanent and breast development will not be affected.
  • Question
    What if my chest is almost flat, but still shows through my school uniform. How do I cover it up without wearing a jacket?
    Community Answer
    A sports bra or training bra would help.
  • Question
    What should I do if I need to wear a bra even though I hate it?
    Community Answer
    If you really need to wear a bra, try a boob tube without padding or get a bra that fits correctly. A sports bra is often a great option for those who dislike wearing underwire bras. Or, if you're comfortable enough, try to go bra-less.
  • Question
    How can I not wear a bra without people noticing besides using pasties or nipple covers?
    Community Answer
    Wear a pullover over it, or a shirt with 2 pockets in front (I've worn a short-sleeved shirt over a long-sleeved T-shirt. You can also try to find a long-sleeved shirt with 2 pockets in front or use a textured fabric or ornaments in front. A T-shirt with a print in front can also hide you well. It is often better if the clothing is not so tight too.
  • Question
    Should I change my bra every day?
    Community Answer
    Yes, as a lot of bacteria builds up during a day's course of wearing the bra, and it will quickly begin to smell if you don't wash it daily.
  • Question
    Am I the only one who actually doesn’t mind nipples showing through their tank top?
    Community Answer
    No, you're not. Some women like to go bra-less, and that often shows their nipples. But that's not appropriate in all situations, so wearing a bra is more accepted for formal events and street-wear.
  • Question
    I am 11 years old and have the biggest breasts in my class. All the girls except for me wear a crop top. Crop tops make me feel uncomfortable and the bottom line itches a lot. Should I be worried?
    Community Answer
    No. There's nothing wrong with it all. If wearing a crop top makes you feel uncomfortable, you don't have to wear one. You shouldn't be pressured into doing something just because everyone else is. Wear whatever makes you feel comfortable.
  • Question
    In the picture that goes with 3., "Choose dark colors," there is a dark red top. What is what is that clothing item called, if I want to search for it?
    Community Answer
    It isn't from one specific brand. It is an off-the-shoulder crop top. If you search for crop tops that are off-the-shoulder on sites that sell clothing, you might find one like it.
  • Question
    I don't like bras, but my mum keeps nagging at me to wear them. Is there a comfortable bra for thirteen-year-olds?
    Community Answer
    Try Danskin.
  • Question
    Should I worry about being 14 and wanting to go braless?
    Sushi314
    Community Answer
    You don’t have to wear a bra if you don’t want to. You can always be yourself!
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