Q&A for How to Wear a Sports Bra

I'm a fan of strapless bras for the tank top. I even recommend putting a nipple cover over if you want to wear that out in the summer.

I like to fold bralettes in half and then lay them down in the drawer. Color coding them is really helpful if you have a lot of them. For bras, it's not a good idea to fold them in half. I'd just lay them out totally flat in a drawer and stack them.

Just politely explain your reasoning to your mother. If you think sports bras are more comfortable, better for your lifestyle, etc., then just tell her that you think you would prefer to try those instead of a regular bra. If she doesn't budge, then you may have to buy and wear one on your own.

Yes, especially if you have a big bust. You should never wear a bra that is too tight. You are obviously wearing a bra that is too small for you. You need a bigger size.

That's what they're supposed to do. Sports bras are designed to keep your breasts tucked in and prevent them from moving around when you exercise. They make your bust appear smaller.

That means your bra is too big. A sports bra should keep your breasts together, not have a gap in them that makes them move around. Try a smaller size and see if that fits better.