Have you ever wondered if you might be autistic? This neurodevelopmental condition has a wide variety of traits, but it’s often associated with communication differences, intense interests, and a need for routine and familiarity. While some autistic people get diagnosed as kids, others go undiagnosed until their teen or adult years.
In this test, we invite you to look at a list of statements that connect to common autistic traits and respond with how much or how little you relate to them.
Disclaimer: This quiz is not a diagnostic tool and should not be used as one. Talk to a psychologist if you want to pursue a diagnosis.
Questions Overview
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
- I relate to this a lot.
- I kind of relate to this.
- I don't really relate to this.
- I don't relate to this at all.
More Quizzes
Above all, it\u2019s important to stress that this quiz is not<\/i> an autism diagnosis\u2014only a qualified psychologist experienced with autism can provide you with that. This quiz aims to shed some light on the more common autistic traits, so you can make the best, most informed choice for yourself going forward.
At the end of the day, autism is one of a million things that makes a person who they are. Every autistic person is different, but generally, there are some pretty amazing strengths associated with autism. Here are a few common ones:
In short: there are some pretty incredible traits associated with autism! If you get a diagnosis, it doesn\u2019t have to change or redefine anything about how you currently live your life\u2014but it can help you better understand who you are, and how you can feel most comfortable and supported in your day-to-day life. You might find it helpful to:
With or without an autism diagnosis, if you're struggling, remember that you are not alone. It can always help to meet with a therapist if you\u2019re experiencing a mental health struggle like anxiety or depression\u2014online services like Talkspace<\/a> and Brightside<\/a> can be helpful for this. If you aren\u2019t quite ready for therapy but simply want a free listening ear, sites like BuddyHelp<\/a> and 7Cups<\/a> are great resources to consider.","edit_links":[{"url":"https:\/\/www.wikihow.com\/Understand-Autism"},{"url":"https:\/\/www.wikihow.com\/Recognize-Signs-of-Autism-in-Yourself"}],"link_data":[{"title":"How to Understand Autism","id":2216983,"url":"https:\/\/www.wikihow.com\/Understand-Autism","image":"\/images\/thumb\/b\/b6\/LR22-D-Tommy-Amirra-and-Mary-Talk.png\/-crop-200-200-200px-LR22-D-Tommy-Amirra-and-Mary-Talk.png","alt":"How to Understand Autism"},{"title":"How to Recognize Signs of Autism in Yourself","id":5481917,"url":"https:\/\/www.wikihow.com\/Recognize-Signs-of-Autism-in-Yourself","image":"\/images\/thumb\/f\/fb\/LR22-D-Ping-Talks-About-Neurodivergence.png\/-crop-200-200-200px-LR22-D-Ping-Talks-About-Neurodivergence.png","alt":"How to Recognize Signs of Autism in Yourself"}],"minimum":0},{"text":"You have quite a few autistic traits. It may be worth pursuing a diagnosis.","meaning":"Based on your results, it sounds like you identify with some common autistic traits. Maybe you find yourself embracing the predictability of a familiar routine, or you feel that you have a little trouble reading the room. But what does this mean for you going forward?
Above all, it\u2019s important to stress that this quiz is not<\/i> an autism diagnosis\u2014only a qualified psychologist experienced with autism can provide you with that. This quiz aims to shed some light on the more common autistic traits (especially in adults), so you can make the best, most informed choice for yourself going forward.
At the end of the day, autism is one of a million things that makes a person who they are. Every autistic person is different, but generally, there are some pretty amazing strengths associated with autism. Here are a few common ones:
In short: there are some pretty incredible traits associated with autism! If you get a diagnosis, it doesn\u2019t have to change or redefine anything about how you currently live your life\u2014but it can help you better understand who you are, and how you can feel most comfortable and supported in your day-to-day life. You might find it helpful to:
With or without an autism diagnosis, if you're struggling, remember that you are not alone. It can always help to meet with a therapist if you\u2019re experiencing a mental health struggle like anxiety or depression\u2014online services like Talkspace<\/a> and Brightside<\/a> can be helpful for this. If you aren\u2019t quite ready for therapy but simply want a free listening ear, sites like BuddyHelp<\/a> and 7Cups<\/a> are great resources to consider.","edit_links":[{"url":"https:\/\/www.wikihow.com\/Understand-Autism"},{"url":"https:\/\/www.wikihow.com\/Recognize-Signs-of-Autism-in-Yourself"}],"link_data":[{"title":"How to Understand Autism","id":2216983,"url":"https:\/\/www.wikihow.com\/Understand-Autism","image":"\/images\/thumb\/b\/b6\/LR22-D-Tommy-Amirra-and-Mary-Talk.png\/-crop-200-200-200px-LR22-D-Tommy-Amirra-and-Mary-Talk.png","alt":"How to Understand Autism"},{"title":"How to Recognize Signs of Autism in Yourself","id":5481917,"url":"https:\/\/www.wikihow.com\/Recognize-Signs-of-Autism-in-Yourself","image":"\/images\/thumb\/f\/fb\/LR22-D-Ping-Talks-About-Neurodivergence.png\/-crop-200-200-200px-LR22-D-Ping-Talks-About-Neurodivergence.png","alt":"How to Recognize Signs of Autism in Yourself"}],"minimum":0},{"text":"You have a few traits in common with autistic people. It\u2019s unlikely that you\u2019re autistic.","meaning":"Based on your results, you don\u2019t seem to identify with many autistic traits, and you may not relate to many experiences in the autistic community. But what does this mean for you going forward?
Ultimately, that\u2019s up to you! It\u2019s important to stress that this quiz is not<\/i> diagnostic tool\u2014only a qualified psychologist who understands autism can diagnose you. This quiz aims to shed some light on the more common autistic traits (especially in adults), so you can make the best, most informed choice for yourself going forward.
Do you think you could be struggling with an undiagnosed mental health or other psychological condition? It may also help to learn about some conditions that can be mistaken for autism. These include ADHD<\/a>, social anxiety<\/a>, CPTSD<\/a>, schizoid personality disorder<\/a>, and more<\/a>.
With or without a diagnosis, if you're struggling, remember that you are not alone. It can always help to meet with a therapist if you\u2019re experiencing a mental health struggle like anxiety or depression\u2014online services like Talkspace<\/a> and Brightside<\/a> can be helpful for this. If you aren\u2019t quite ready for therapy but simply want a free listening ear, sites like BuddyHelp<\/a> and 7Cups<\/a> are great resources to consider.","edit_links":[{"url":"https:\/\/www.wikihow.com\/Deal-With-Anxiety"},{"url":"https:\/\/www.wikihow.com\/Know-if-You-Have-Depression"}],"link_data":[{"title":"How to Deal With Anxiety","id":67059,"url":"https:\/\/www.wikihow.com\/Deal-With-Anxiety","image":"\/images\/thumb\/7\/74\/Deal-With-Anxiety-Step-20-Version-2.jpg\/-crop-200-200-200px-Deal-With-Anxiety-Step-20-Version-2.jpg","alt":"How to Deal With Anxiety"},{"title":"How to Know if You Have Depression","id":132218,"url":"https:\/\/www.wikihow.com\/Know-if-You-Have-Depression","image":"\/images\/thumb\/5\/51\/Ease-Antidepressant-Withdrawal-Step-17.jpg\/-crop-200-200-200px-Ease-Antidepressant-Withdrawal-Step-17.jpg","alt":"How to Know if You Have Depression"}],"minimum":0},{"text":"You don\u2019t have many autistic traits. It\u2019s unlikely that you\u2019re autistic.","meaning":"Based on your results, you don\u2019t seem to identify with many (if any) autistic traits, and you may not relate to most experiences in the autistic community. But what does this mean for you going forward?
Ultimately, that\u2019s up to you! It\u2019s important to stress that this quiz is not<\/i> diagnostic tool\u2014only a qualified psychologist who understands autism can diagnose you. This quiz aims to shed some light on the more common autistic traits (especially in adults), so you can make the best, most informed choice for yourself going forward.
Do you think you could be struggling with an undiagnosed mental health or other psychological condition? It may also help to learn about some conditions that can be mistaken for autism. These include ADHD<\/a>, social anxiety<\/a>, CPTSD<\/a>, schizoid personality disorder<\/a>, and more<\/a>.
With or without a diagnosis, if you're struggling, remember that you are not alone. It can always help to meet with a therapist if you\u2019re experiencing a mental health struggle like anxiety or depression\u2014online services like Talkspace<\/a> and Brightside<\/a> can be helpful for this. If you aren\u2019t quite ready for therapy but simply want a free listening ear, sites like BuddyHelp<\/a> and 7Cups<\/a> are great resources to consider.","edit_links":[{"url":"https:\/\/www.wikihow.com\/Deal-With-Anxiety"},{"url":"https:\/\/www.wikihow.com\/Know-if-You-Have-Depression"}],"link_data":[{"title":"How to Deal With Anxiety","id":67059,"url":"https:\/\/www.wikihow.com\/Deal-With-Anxiety","image":"\/images\/thumb\/7\/74\/Deal-With-Anxiety-Step-20-Version-2.jpg\/-crop-200-200-200px-Deal-With-Anxiety-Step-20-Version-2.jpg","alt":"How to Deal With Anxiety"},{"title":"How to Know if You Have Depression","id":132218,"url":"https:\/\/www.wikihow.com\/Know-if-You-Have-Depression","image":"\/images\/thumb\/5\/51\/Ease-Antidepressant-Withdrawal-Step-17.jpg\/-crop-200-200-200px-Ease-Antidepressant-Withdrawal-Step-17.jpg","alt":"How to Know if You Have Depression"}],"minimum":0}]" class="quiz_results_data"/>
What Is Autism Spectrum Disorder (ASD)?
"Autism" is a collection of very similar conditions that exist on a spectrum, like Autistic Disorder and Asperger’s Syndrome (terms that have since merged under ASD and are no longer used independently in the medical community). While ASD can be influenced by genetics, it can also be caused by other unknown factors. At the end of the day, an autistic brain simply develops a bit differently than a neurotypical brain does.
What are the signs and symptoms of ASD? ASD often impacts a person’s socialization and communication. This can manifest in different ways and different extents—ultimately, it depends on the individual diagnosis. ASD is often diagnosed in early childhood and is identified with signs/symptoms like:
- A difficulty maintaining eye contact
- A difficulty making dynamic, emotional expressions
- An inability to respond to others’ emotional distress
- A difficulty joining other kids in social interactions
- A repetitive way of engaging with toys and hobbies
- A strong affinity for routines
ASD can manifest a little differently in adults, who may experience symptoms like:
- Extreme anxiety in social scenarios
- Difficulty understanding others’ feelings and thoughts
- Difficulty verbalizing one’s own feelings
- Difficulty understanding sarcasm
Experiences with ASD vary a lot from person to person. There are some pretty amazing strengths associated with autism, as well. Here are just a few:
- Great memory and concentration skills
- High honesty, reliability, and integrity in relationships
- Incredible detail orientation and observational skills
- Strong imagination and creative problem solving skills
- High visual intelligence
- High academic achievement and expertise in areas of interest
- Determination and resilience
How do I know if I have ASD?
Meet with a psychiatric professional who has experience working with autistic individuals. An ASD diagnosis involves multiple factors, like an assessment, a review of your family’s medical history, and more. If you live in the United States, the Autism Society’s website
is a great resource for starting the screening process; if you live in the UK, check out the National Autistic Society’s website
.
Keep in mind that this quiz is not
meant to be a diagnostic tool, and is not a replacement for a psychiatric evaluation. You can, however, use this quiz as a jumping-off point to better understand the symptoms of ASD and how you relate to them.
Want to learn more?
Are you curious about ASD and what it means to have an ASD diagnosis? Check out helpful, expert-verified sources like:
- https://www.cdc.gov/autism/about/
- https://www.nimh.nih.gov/health/topics/autism-spectrum-disorders-asd
- https://www.helpguide.org/articles/autism-learning-disabilities/autism-in-adults.htm
- https://www.mayoclinic.org/diseases-conditions/autism-spectrum-disorder/symptoms-causes/syc-20352928
- https://www.nhs.uk/conditions/autism/signs/adults/
- https://autisticadvocacy.org/about-asan/about-autism/
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Any medically related content, whether User Content or otherwise found on the Service, is not intended to be medical advice or instructions for medical diagnosis or treatment, and no physician-patient or psychotherapist-patient relationship is, or is intended to be, created.
Reader Success Stories
- "I recently read a great book about an autistic girl, and I kind of felt like I related to her. This quiz was fun and showed me the parts of myself that are similar to autism. (The book is called Good Different.)" ..." more