James Brown
Meditation Coach
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Co-authored Articles (3)
How to Use the Raven Method (Reality Shifting)
Ready to let your imagination soar with the Raven Method? The Raven Method is a popular way to shift reality that could help you drift into a new world while you fall asleep. Whether you're new to reality shifting or jus...
How to
Practice Buddhism
Buddhism is a spiritual tradition and way of life that originated in present-day Nepal over 2,500 years ago. Today, there are a few different sects of Buddhism, and while they do have slightly different practices, they a...
How to Meditate While Lying Down (& Get the Most from Your Meditations)
A psychologist weighs in on effective meditation techniquesPeople all over the world practice mindful meditation to center their thoughts, calm anxiety, and develop an appreciation for the world around them. Meditation i...
