Kevin Richardson
Celebrity Personal Trainer
wikiHow's Editorial Process wikiHow partners with over 1000+ experts from a wide range of fields to ensure our content is accurate and based on well-established research and testimony. Content Managers conduct interviews and work closely with each expert to review information, answer reader questions, and add credible advice. Learn more about our editorial process and why millions of readers trust wikiHow.
Co-authored Articles (2)
How to
Lose 5 Pounds in a Week
Looking to lose some weight in just a week? Without guidance, dropping weight can feel pretty tough—but with a little help, you'll find that your goal is totally doable! Losing weight is all about burning more calories...
How to
Accelerate Muscle Growth
If you want to accelerate muscle growth, you need a combination of healthy eating, supplements, and a training regimen designed specifically to build muscle mass. The best way to go about doing this safely and responsibl...
