Lora Luczywo, IBCLC
International Board Certified Lactation Consultant
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Co-authored Articles (4)
How to
Gain Weight While Breastfeeding
If you’re breastfeeding, you need more calories than usual to meet your nutritional needs. Some people may find it difficult to get these extra calories into their diet, which can lead to unwanted weight loss. If you�...
How to Even Out Lopsided Breasts When Breast Feeding: Top Tips & Tricks
What you need to know about balancing your breast sizeWhile breastfeeding, it's very common for your breasts to become unbalanced — asymmetry is in fact normal for humans, and most women have one breast that is slightl...
14 Easy Ways to Prevent Saggy Breasts after Breastfeeding
Breastfeeding your baby is a wonderful bonding experience, but you might be worried about sagging breasts. We’re here to put your mind at ease because there’s a lot you can do to make your breasts look as perky as po...
15 Best Ways to Lose Weight While Breastfeeding
A simple and safe guide to losing weight while you care for your little oneBreastfeeding is not only great for your baby, but for most women it also has the advantage of burning some extra calories, which can help to she...
