Maggie Mitchell

Life Coach

Maggie Mitchell is a Life Coach and the Owner of InnerCoastal Coaching in Raleigh, North Carolina. With more than 15 years of experience, she specializes in helping individuals with communication, anxiety, stress, problem-solving, decision making, meditation, and healthy boundaries. Maggie holds an MS in Counseling Psychology from Gannon University and received her Executive Coach Certificate from The International Coaching Community (ICC).

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Co-authored Articles (7)

The Power of Silence After a Breakup: Why It Matters & 10 Ways to Use It

Understanding the power of silence and how it affects breakups Breakups can be painful, no matter how they came about. And, whether you want to win your ex back or move on from them for good, radio silence can really hel...

How to

Hate a Person You Loved a Lot

When someone you love hurts you very badly, it can be difficult to get over it. It may feel like the best thing to do is turn your love into hate, but actually that will only make things harder for you, as hate isn’t t...

How to

Be Mean and Intimidating when Necessary

Being mean and intimidating all the time can be exhausting and won't help you make any friends. However, there are times when it's absolutely necessary to scare people off a little bit and to assert yourself. If you need...

How to

Forget a Person

At the end of a relationship, it often seems like life is incapable of moving forward. This person is everywhere and moving on right now just isn’t an option. However, that’s not how things have to be. By modifying y...

How to

Avoid Politics With Stubborn Relatives

Politics and religion are topics that are often avoided in public settings and this can be especially true when with family. A discussion on a controversial topic such as politics requires willing participants, open min...

How to Politely Tell Relatives to Stay in a Hotel Instead of Your Home

Helpful tips for declining guests without hurting their feelings When you’ve got family coming in for a visit, telling them to find another place to stay can seem like wishful thinking. But if you just can’t face the...

The Ultimate Guide to Quiet Quitting for Both Employees & Managers

How employees are reducing their workload, and why they're doing itAll over the world, employees are quiet quitting – not leaving their jobs, but decreasing the number of hours they work and only completing tasks that ...