Oar Health
Alcohol Addiction Specialists
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Co-authored Articles (5)
14 Ways to Avoid Alcohol Abuse Relapse and Stay Sober
Use these tips to avoid cravings after quitting drinking If you've recently quit drinking, congratulations! That's a tough decision to make and you're doing great. But if you're worried about relapsing now, you're not a...
How to Stop Drinking: 12 Tips for Success
Learn how to put alcohol behind you Whether you've decided to stop drinking for health reasons or suspect you have a problem with alcohol, you're not alone. Millions of adults every year make the decision to quit drinkin...
How to Drink Less or Drink Moderately: Medication and Other Strategies
Start drinking more responsibly with these tips If you think you drink too much, you're not alone. There are many adults who struggle with alcohol consumption. For a lot of people, it's not necessary to completely abstai...
How to Support a Friend or Family Member Who's Quitting Drinking
Use these tips to help your loved one sober up Is someone you love drinking too much? Whether they have a problem with alcohol or just want to quit for health reasons, if you love them, you want to support them. Read on ...
13 Support Strategies to Help a Friend or Family Member Drink Less
Help someone you love to cut back on alcohol When a friend or family member is overdoing it with drinking, it doesn't necessarily mean they have to quit completely. Many people without serious alcohol problems find ways ...