How do I get bigger boobs without surgery?

WikiGladeRunner771
12/13/24 10:52pm
hi, i'm wondering is there any way i can get bigger boobs naturally? are there like any exercises i can do or foods to eat or vitamins to take or something? my boobs haven't grown at all since i was like 12 and my flat chest makes me feel really insecure and boyish. pls help

WikiDugongWeaver655
12/14/24 1:29pm
Really the only way to get bigger boobs is to gain weight. But even then, you can't control where the fat will go—it might end up someplace other than your breasts. Unfortunately, there's not a lot else you can do as breast size is based primarily on genetics, and hormones and weight can also play a part. It's also possible that your breasts may still grow on their own through your 20s, though!
WikiLionReader433
12/15/24 8:11am
Unfortunately the size of your boobs is mostly determined by genetics. There's not much you can do to make them naturally a lot bigger on your own. You could try doing chest exercises to build muscle under your boobs that will make them appear bigger. This only sometimes works though. It depends on your body type. If you end up losing a bunch of weight from working out, your boobs might actually shrink.
WikiOwlGlider937
12/15/24 8:57pm
I don't think you can make your boobs bigger by eating certain foods or vitamins. But you can make them look fuller by wearing push-up bras or adding padding to your bra! You can also look for clothing that accentuates your chest and gives the illusion that they are bigger than they actually are.

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