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Jicama is a root vegetable that is native to Mexico. It has a thick brown skin that resembles a potato's, and is shaped like a large turnip. The interior of the jicama root is crisp and white. Its texture is similar to a potato, while its flavor is mildly sweet and similar to some varieties of apples. Jicama is often eaten raw, and is prevalent in both Mexican and East Asian cuisine. [1] X Research source Learning how to choose and buy jicama is the first step towards incorporating this vegetable into your cooking.
Steps
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Find a store near you that sells jicama. Jicama is becoming more common in both American and world cuisine, and as such it has become relatively easy to find. Many grocery stores will carry jicama in the produce section, especially between fall and spring when it is in season. If you can't find it at a regular grocery store, try an organic foods store or a farmer's market. Specialty Mexican grocery stores may also carry jicama. [2] X Research source
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Choose small to medium size jicama roots. When picking out jicama, look for roots that are smaller in size. As the root grows larger, its flavor dissipates and its texture becomes slightly tougher and loses its appealing crispness. [3] X Research sourceAdvertisement
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Look for roots that have smooth, shiny, unblemished skin. Jicama's thick skin protects the flesh inside from rotting or drying out. Choose ones with smooth, shiny, and unblemished skins, as these will have the best-preserved interiors and will be least susceptible to bacterial and fungal infiltration. Dull and blemished jicama should be avoided. Check the stem end for green discoloration and do not purchase - this is mold.
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Store the jicama properly. Once you have purchased your jicama, make sure to store it correctly. Jicama should be stored in a cool, dry place and left uncovered. Even a small amount of moisture can lead to rotting, so avoid putting jicama in the refrigerator. Jicama can be stored for up to 3 weeks.
- If storing cut jicama, cover the root loosely with a paper towel and place it in a plastic bag. The bag can be stored in the refrigerator for up to 2 weeks. Before use, you may want to cut away some of the exposed flesh if it has become soggy or discolored.
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Prepare the jicama as desired. Jicama is often consumed raw in salads or slaws. It can also be cooked in stir fries, soups, or other preparations. Its culinary use and flavor is very similar to water chestnuts or apples. [4] X Research source
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Community Q&A
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QuestionCan jicama help me lose weight?Community AnswerYes, not only does it help lose weight, it also supports blood sugar control.
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QuestionWhat does step two mean?Community AnswerIt is basically telling you to get small to medium jicamas. Jicamas are a root vegetable.
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QuestionDo I need to buy organic jicama?Community AnswerNo, any kind of jicama is fine. It does not need to be organic.
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Tips
- Jicama will discolor much like an apple or pear when its flesh is exposed to the air. To prevent this, dip the jicama into a bowl of water that contains a few drops of lemon or lime juice. For this reason, it is often helpful to serve jicama in a dish that will be dressed with citrus juice.Thanks
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Warnings
- Jicama skin is inedible, and should be completely peeled away before consuming. The thickness of the skin may necessitate the use of a knife rather than a vegetable peeler.Thanks
- The stems and leaves of the jicama plant are poisonous. Do not consume any portion but the root.Thanks
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Things You'll Need
- Jicama
- Paper towel
- Plastic bag
- Knife or vegetable peeler
References
About This Article
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Reader Success Stories
- "The article was very informative about the jicama root vegetable. I am especially grateful that you included the fact that the vines and skin of the vegetable are poisonous. My dog likes to eat a few pieces of potato peelings when I peel potatoes." ..." more
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"The article was very informative about the jicama root vegetable. I am especially grateful that you included the fact that the vines and skin of the vegetable are poisonous. My dog likes to eat a few pieces of potato peelings when I peel potatoes."
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"This article definitely helped me, as I didn't know what the jicama root was, and I was watching a cooking show that was using the root. I have now tried it, and love cooking with it. Thank you!"
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"Not being familiar with jicama, I kept changing how I chose it and kept getting fermented ones. So this whole article was very informative and helpful. Thanks! "
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"I wanted to learn more about jicama and this article really helped me learn more about how to pick a good one and how to store them etc."
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"I think I can now purchase a jicama with confidence."
