PDF download Download Article PDF download Download Article

Netball is a non-contact intermittent sport played by a side of 7 athletes. The aim is to score the highest number of goals while limiting the goals against you. Each player on the team has a part to play when it comes to defending. Players need to work collectively in order to slow down the speed of the attack, by limiting the passing options and forcing errors in order to gain possession of the ball. It's your job as the defender to be aware of the ball and anticipate where your attacking player will run. [1]

  1. Advertisement
    • Using your body to block them from moving
    • Stand behind them (straight)
  2. Move on your tiptoes and be in a position that will allow you to react and adjust quickly. [2]
  3. When the attacker/opposing player is passing the ball, as a defender you must make sure to stand one meter / 100 centimeters (39.4 in) with both arms up and on your tiptoes to block the attacker [3] .
  4. As a GD or GK, when the shooter is in position to shoot, make sure you are one meter / 100 centimeters (39.4 in) away with both or one arm marking the shot, depending on your height.
    • If you are short, lean side on with one arm up leaning and stretching.
    • Count to three seconds and then jump to block the shot.
    • If you are tall, stretch both legs and arms while positioning your feet towards the attacker; make sure you do not touch the ball. As this will result in obstruction of play.
    • While the other circle defender it marking the shot, the other should be prepared to retrieve the rebounds.
  5. [4]
  6. Stand in a position that allows you to quickly adjust to the motion of play, using quick agile steps to react to changes in the opposing players movement. This will be achieved by continually changing your speed and direction when you want to withdraw from the player you are marking. This is so that you can help the rest of your team by being available to pass to. Subsequently, by following this rule, you can tire out your opponent quite easily! [5]
  7. Advertisement

Community Q&A

Search
Add New Question
  • Question
    How do I make sure that I see my partner all the time?
    Community Answer
    Stand next to your partner, but move your body to face them side-on. Make sure you leave your outer side open to allow you to see the game. Try to stick with your partner all the time to avoid losing them. Keep your partner in the corner of your eye.
  • Question
    Should I stand face-to-face with the other player?
    Ehster
    Community Answer
    Not necessarily. By doing so, you become distracted and are unable to view the play. This puts you, the defender, in a vulnerable position as you cannot see the ball. Therefore, you're not able to react as quickly. By standing sideways, you are able to see both the attacker and ball.
  • Question
    What skill can I use when defending in Netball?
    Community Answer
    Side on marking is good, because you can see the player and the ball at all times. When defending, you don’t always have to catch the ball for an interception. If you can’t catch, don’t just let the attacker get it, you can smack it away before they catch it.
See more answers
Ask a Question
      Advertisement

      Video

      Reader Videos

      Tips

      • Always be patient with the attackers even if they are aggressive. Being the defender, you're more likely to get pulled up for the nudge than the attacker.
      • Do not get complacent with the umpires, as they will draw you out effecting your team. Remember the umpires decision is final.
      • Keep your body in an upright position, with your head up focused on the play. Avoid slouching or leaning against the attacker as this is a violation of play
      Show More Tips

      Tips from our Readers

      The advice in this section is based on the lived experiences of wikiHow readers like you. If you have a helpful tip you’d like to share on wikiHow, please submit it in the field below.
      • Always keep your body straight. Even if the shooter/GS is elbowing or pushing you, you will be pulled up for the contact if you bend your back. If you stand up straight then the shooter/GA will be pulled up, giving your team the free pass.
      • Always use your outer arm when attempting to block the ball's route to a player. Using your outer arm makes it much easier to avoid contact.
      • Use your arms to block the attacker but don't touch them (even accidentally) because that counts as contact.
      Submit a Tip
      All tip submissions are carefully reviewed before being published
      Name
      Please provide your name and last initial
      Thanks for submitting a tip for review!
      Advertisement

      About This Article

      Thanks to all authors for creating a page that has been read 95,493 times.

      Did this article help you?

      Advertisement