How can I get rid of my forehead wrinkles?
40F, I've had faint forehead lines for decades but they've really deepened into full-on wrinkles the last few years and I don't love it. Maybe this is a silly question, but is there any way to reverse the wrinkles? Or at least keep them from getting deeper? Thank you!
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Expert Comments
For dynamic wrinkles, or those that are caused by muscle movements, Botox is a reliable solution. For superficial wrinkles of the skin that appear throughout the face and body, skincare and resurfacing treatments are the primary options for treatment. Skincare involves the use of Vitamin C and Retinoids, and they have the most documented evidence of reducing wrinkle appearance over time.
Treatment modalities such as microneedling and C02 laser are also quick fixes for wrinkles in the fine category but have more immediate downtime. Dermal fillers are great for deep-seated wrinkles and other deep lines on the face.
Preventing wrinles primarily involves avoiding the sun, UV light exposure, and exposure to pollution. Also, avoid over-exaggerating your expressions to reduce the appearance of forehead wrinkles.
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Treatment modalities such as microneedling and C02 laser are also quick fixes for wrinkles in the fine category but have more immediate downtime. Dermal fillers are great for deep-seated wrinkles and other deep lines on the face.
Preventing wrinles primarily involves avoiding the sun, UV light exposure, and exposure to pollution. Also, avoid over-exaggerating your expressions to reduce the appearance of forehead wrinkles.
If you’ve got deep wrinkles, I’d highly recommend that you go see a dermatologist. A reputable esthetician may even be able to help you out. Regardless, ask whoever you end up seeing about getting chemical peels. Certain chemical peels—especially TCA peels—are really good at treating deeper wrinkles. They’re good for scarring and pigmentation loss, too.
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Wrinkles on the face are usually a natural part of aging, so you may not be able to get rid of them entirely. Still, Botox is probably the best treatment option in my experience if you want a more permanent solution. What Botox does is it goes in and it paralyzes that muscle below the wrinkles. That will keep your skin from bunching up whenever you’d make whatever face you’d normally make to get those wrinkles, which will give the lines time to fade away. There are other ways you can also get rid of wrinkles. One of the more proven ways is retinoic acids, which are really good for skin and can help your wrinkles look a lot less intense.
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You may not be able to get rid of wrinkles completely, but here are a few tips to help minimize their appearance over time.
In terms of daily skincare, here are a few things you can focus on:
1. Wear SPF Daily – Sun exposure breaks down collagen, causing wrinkles. Use a broad-spectrum SPF 30+ every day. Prevention is easier than correction.
2. Exfoliate Regularly – Dead skin buildup exaggerates wrinkles. Use a gentle exfoliant 2-3 times a week.
3. Hydrate & Moisturize – Dry skin makes lines more visible. A good moisturizer plumps the skin, reducing their appearance.
4. Retinol & Peptides – Boost collagen production and help minimize fine lines over time.
A few other things you can try in addition are:
1. Use a Beauty Pillow – Sleeping on your side or face down causes sleep wrinkles. A beauty pillow reduces pressure on the skin.
2. Train Your Muscles – Facial patches (like Frownies) help retrain expression habits by keeping the skin smooth overnight. Be mindful of repetitive movements like frowning or raising your brows.
3. Botox or Neuromodulators – Relax muscles to prevent deepening wrinkles, but results are temporary.
4. Professional Treatments – Chemical peels, microneedling, and laser resurfacing can improve skin texture.
View hidden comment
In terms of daily skincare, here are a few things you can focus on:
1. Wear SPF Daily – Sun exposure breaks down collagen, causing wrinkles. Use a broad-spectrum SPF 30+ every day. Prevention is easier than correction.
2. Exfoliate Regularly – Dead skin buildup exaggerates wrinkles. Use a gentle exfoliant 2-3 times a week.
3. Hydrate & Moisturize – Dry skin makes lines more visible. A good moisturizer plumps the skin, reducing their appearance.
4. Retinol & Peptides – Boost collagen production and help minimize fine lines over time.
A few other things you can try in addition are:
1. Use a Beauty Pillow – Sleeping on your side or face down causes sleep wrinkles. A beauty pillow reduces pressure on the skin.
2. Train Your Muscles – Facial patches (like Frownies) help retrain expression habits by keeping the skin smooth overnight. Be mindful of repetitive movements like frowning or raising your brows.
3. Botox or Neuromodulators – Relax muscles to prevent deepening wrinkles, but results are temporary.
4. Professional Treatments – Chemical peels, microneedling, and laser resurfacing can improve skin texture.
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Reader Comments
Yep, Botox is your best bet. You could also try microneedling. Besides that, you really want to hydrate your skin with a moisturizing cream. Also, wear sunscreen every single day.
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Well, if you can't get rid of 'em, you can try to hide those wrinkles. I asked my stylist for a new haircut with bangs, and now I don't even worry about what my forehead looks like.
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Consistently using wrinkle patches might help you reduce the appearance of your wrinkles. I saw results in just a few months.
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I'm seeing wrinkle patches that you wear overnight everywhere on social media lately. Do those really work in preventing or getting rid of wrinkles?
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Reader Tips from How to Remove Deep Facial Wrinkles
Your skin is your biggest organ. You come from the earth and should try as much as you can to eat vegetables, fruits, nuts, grains. Drink water and breathe. Practice mindfulness, dance, enjoy the present moment. Self massage before bed with jojoba oil. Put honey and aloe on your face as a mask.
Use coconut oil, milk, or almond oil on your face, hands, and feet. You'll see results in about one week.
Reader Tips from How to Get Rid of Forehead Wrinkles
Stress can really give you wrinkles because it makes you frown, squint, etc. The biggest favor I ever did for my skin was yoga and therapy because it keeps me calmer and makes me furrow my brow way less!
Apply SPF face lotion every day. EVERY day! Regular moisturizing lotion is good too, but you need sun protection to keep your face as soft and smooth as possible, for as long as possible.
Reader Tips from How to Get Rid of Wrinkles Naturally
You may just have wrinkles. It's part of genetics and it's part of getting older. I'm not saying you should abandon your skincare routine, but embrace your natural body and your natural beauty! Your wrinkles are a testament to the amazing life you've led.
I use tinted SPF moisturizer every day to not just protect against sun exposure but also to make my skin look a little smoother and more even. It's a win-win and a big game-changer for me.